FFC Park Ridge
Club Programming

Recent news:

March Into Wellness with D.A.S.H., Your Community for Active Senior Health!

Logo for DASH program

D.A.S.H. standing for Developing Active Senior Health, is our exclusive FFC community, crafted specifically for those eager to stay active, fit, healthy, and social through every season of life. This March, let’s celebrate the joy of movement together! Try one of our dynamic classes designed to energize and inspire our senior members.

DASH Fitness: Jumpstart your Tuesdays and Thursdays at 11:15 AM with workouts that blend fun and fitness perfectly.

Aqua Workouts: Make a splash with our Aqua Workouts, scheduled Monday, Wednesday, Friday, and Saturday at 10:15 am, Monday at 6:00 PM, Tuesday at 4:30 PM, and Wednesday at 4:30 PM.

Questions? Contact Alex at acastillo@ffc.com.

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Parents Night Out – St Patrick’s Night

Photo of two young girls smiling and having fun

Calling all kids ages 3 – 8. Join us for a fun night of crafts, St. Paddy shenanigans, pizza, and a movie on March 15 from 4:30 – 7:30 PM. Cost: $35 per child for members or $45 for 2 children of members. Non-members are welcome for $5 more.

For info or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, March 13.

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Pickleball Lessons, Drills and Practice Play for Youth Beginners

a picture of pickleball rackets on a pickleball court

This is not a league. This is a 6-week program on Wednesdays from April 3 – May 8 from 5:00 – 6:00 PM based on lessons, drills, and practice to learn the game for youth ages 13 to 17 years of age. The cost is $100 for 6 weeks.

You can register at www.ffc.com/group-fitness-programs or contact Cris Villalobos at cvillalobos@ffc.com with any questions.

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Pickleball Lessons, Drills and Practice Play for Adult Beginners

Pickleball paddles and balls

This is not a league. This is a 6-week program on Tuesdays from April 2 – May 7 from 5:00 – 6:00 PM based on lessons, drills, and practice to learn the game for youth ages 13 to 17 years of age. The cost is $100 for 6 weeks.

You can register at www.ffc.com/group-fitness-programs or contact Cris Villalobos at cvillalobos@ffc.com with any questions.

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Pickleball Intermediate League

a picture of pickleball rackets on a pickleball court

This is an 8-week Intermediate League beginning on Tuesday, February 6 from 11:00 AM – 12:30 PM, where participants must be between (USAPA 3.5-4.0). Participants must also understand the difference between a hard and soft game, must be able to volley with moderate control, and must be able to change the pace of the game.

Contact sryan@ffc.com for more information.

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