Help FFC and Gyrls in the H.O.O.D. uplift and support teenage gyrls in Chicago by donating crucial hygiene products during the month of February. The requested items are soap, deodorant, lotion, toothpaste, toothbrushes, period products, shampoo, conditioner, lip gloss, washcloths, non-perishable snacks, and masks.
For more info, contact sfassett@ffc.com.
FFC is proud to offer Medical Nutrition Therapy, an unprecedented program that entails an insurance-reimbursed therapeutic approach to wellness through the use of tailored diet and nutrition support, monitored by a registered dietitian.
Contact Griselda at gayala@ffc.com to see if your insurance covers MNT today!
Celebrate and move the body you are in – schedule your complimentary training session with Angela. Angela is an ASDAH (Association of Size Diversity and Health) member. She excels in: Weight Inclusivity, Health Enhancement Eating for Well Being, Respectful Care, and Life Enhancing Movement. She strives to make her clients feel powerful in the gym, placing aggression and building strength.
If you are less focused on aesthetics in training style and more about strength, power, aggression release, confidence, and well-being, contact Angela at ainendino@ffc.com for your free, inclusive session today!
Join us for our new group fitness classes being offered in January!
Secure your spot today in the FFC+ app!
Heads up members! FFC East Lakeview will be closed on January 11 due to annual maintenance taking place in the building.
We appreciate your understanding. For additional questions, email Sarah at sfassett@ffc.com.
FFC East Lakeview will resume normal business hours on January 12.
