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Marathon Preparation Workshop
Marathon season is here! Whether you’re running your first or 10th marathon, join us on Saturday, June 8 at 12:00 PM in the First Floor Lounge for this informative workshop that will get you ready to race. Joy, our resident endurance training expert, is a Senior Pilates Trainer, Certified Level 1 USA Track and Field, and RRCA (Road Runners Club of America) Coach with over 15 years of experience coaching 5Ks-Ultra Marathoners.
Save your space on the FFC+ app or email jmiles@ffc.com for more information.
Stage Combat 101
Embark on an extraordinary journey on Saturday, June 22 from 1:30 PM with our Stage Combat 101: Fundamentals Boot Camp – an immersive experience for thrill-seekers, fitness enthusiasts, and anyone craving a unique adventure. Beyond the realm of actors, this is a playground for those eager to unleash their inner warrior and discover the art of dynamic movement and combat skills. Master powerful strikes while navigating complex fight scenes and become the hero of your own story! However, it’s not just about techniques; it’s about finding the hero within. Our boot camp is a blend of adventure and self-expression that challenges you to elevate your physicality and boost your confidence.
Reserve your space in the FFC+ app. Questions? Contact sam.ryan@ffc.com.
Prep for Pride Week
Kick-off Pride Week: FFC Style on Monday, June 17 – Friday, June 22! Join us for themed classes, samples, giveaways, and more! Plus, special appearances from local celebrities throughout the week! Bring a guest for free* and get prepared for Pride!
*Maximum two guests per person.
FFC West Loop Cabana Details
We are thrilled to announce the opening of cabana rentals for the 2025 Summer Season at FFC West Loop! Cabanas will open late May, weather dependant.
Cabana Rental details:
Rules & Regulations:
Purchase and book your cabana in the FFC+ app under “Booking Services.”
Please reach out to the FFC West Loop Splash Bar Manager, Tanner Fowler at tfowler@ffc.com with any questions.
Have a great summer!
FFC Park Ridge Pickleball Clinic with Pro Scott Moore
Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark your calendars for May 20:
🏓 9:00 – 11:00 AM: 3.0-3.5 Players
🏓 12:00 PM – 2:00 PM: 3.5-4.0
The cost is $125 per member. Pre-registration is required at ffc.com/group-fitness-programs under clinic!
Don’t miss this chance to turn your pickleball game from basic to brilliant!