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Pilates & Protein

Benefits of Pilates After Pregnancy

Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!

Gold Coast:

  • Saturday, January 10 from 10:00 AM – 12:00 PM

West Loop:

  • Sunday, January 11 at 1:00 PM, 1:30 PM & 2:00 PM

Old Town:

  • Wednesday, January 21 from 5:30 PM – 6:30 PM

Park Ridge:

  • Sunday, January 18 from 11:00 AM – 12:00 PM
  • Tuesday, January 20 from 6:00 PM – 7:00 PM

Elmhurst:

  • Monday, January 26 at 9:30 AM and 11:00 AM
  • Wednesday, January 28 at 5:15 PM and 7:00 PM

Lincoln Park:

  • Tuesday, January 27 at 6:00 AM and 6:30 AM
  • Thursday, January 29 at 5:00 PM and 5:30 PM
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