FFC Park Ridge
Club Programming

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Thanksgiving-Themed Group Fitness Classes

Happy Thanksgiving sign

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

  • Turkey Trot Triple Threat – Friday, 11/29 at 8:30 AM with Lila
  • Friendsgiving Formula 94 – Saturday, 11/30 at 9:15 AM with Lila – bring a friend or family member to class.

East Lakeview 

  • Black Friday Body Blast – Friday, 11/29 at 12:00 PM with Jen

Gold Coast

  • Black Friday Body Blast – Friday, 11/29 at 9:00 AM with Asia
  • ThankSPINNING – Sunday, 12/1 at 9:00 AM with Keith

Lincoln Park 

  • Friendsgiving Formula 94 – Saturday, 11/30 at 8:00 AM with Lois & Mari

Oak Park 

  • ThanksSPINNING – Thursday, 11/28 at 8:30 AM with Amy and Craig
  • Black Friday Body Blast – Friday, 11/29 at 9:00 AM with Kari 

Park Ridge 

  • Friendsgiving The Formula Teach Team – Wednesday, 11/27 at 10:15 AM with Kareem & Mari
  • Pumpkin Pie Pilates  – Wednesday, 11/27 at 11:15 PM with Alexandra
  • Friendsgiving Formula 94 – Friday, 11/29 at 9:15 AM with Mari
  • WTF! Team Teach – Friday, 11/29 at 10:15 AM with Sara & Alexandra
  • Friendsgiving Formula 94 – Saturday, 11/30 at 9:15 AM with Sara

West Loop 

  • Pumpkin Pie Pilates  – Wednesday, 11/27 at 12:15 PM with Raven 
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Back in the Game – Elite Training for Former Athletes

A man lifting heavy weight

As a former athlete myself, I know what it feels like to lose the spark you had in your training with no structure, accountability, or purpose. Bringing my master’s degree in exercise science, playing football at the collegiate level, and winning bodybuilding competitions, I bring together performance, aesthetics, and science-based training methods to get you results. If you are ready to get back in the game and reclaim your athletic drive, mindset, and physique, contact me for a game plan session.

Schedule a complimentary Game Plan session with Mark. Call 907-365-9913 or email Mhogan@ffc.com.

FFC Park Ridge trainer Mark Hogan

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Beginner/Intermediate Pickleball Play

Pickleball paddles and balls

This 8 week league is for newer players who have been playing for less than a year beginning on October 28 and going until December 16 on Monday’s at 6 PM. Each week begins with a lesson or drill followed by 3-4 scored games and open play.

Email sryan@ffc.com to register.

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Adult Group Swim Lessons for Beginners

Swimmers using an FFC lap pool.

This class will begin with floating and progress with freestyle. Once mastered, additional strokes will be introduced. New swimmers can join at any time of the month. The class will take place on Saturday’s in November from 9:00 – 10:00 AM. Lessons are $149 per month.

For more information reach out to sryan@ffc.com.

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Beginner/Intermediate Pickleball League

a picture of pickleball rackets on a pickleball court

This 8 week league on Janaury 7 – February 25 on Tuesday’s from 6:00 – 7:30 PM is for newer players who have been playing for less than a year. Each week begins with a lesson or drill followed by 3-4 scored games and open play.

Email Steph Ryan at sryan@ffc.com to register.

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