Recent news:
This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
OKWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Privacy Policy & Web Accessibility
Recovery Lounge Open House at FFC Park Ridge
You’re invited to our Recovery Lounge Open House!
Come experience the ultimate in rest and restoration on March 9 from 1:00 – 3:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel.
What to expect:
Recover. Relax. Refuel.
Indoor Endurance Training Rides
Join us for a two-hour Endurance Ride with Janelle Silva every Sunday through February 1 – March 15. 2026.
Go beyond the standard spin class in this endurance-focused experience designed to build stamina for spring cycling. Open to all levels, this ride is ideal for both beginners and seasoned riders looking to train longer, test new gear, and connect with a supportive cycling community.
Suggested supplies: heart rate monitor, 1–2 water bottles, nutrition.
For more information, contact Alex at acastillo@ffc.com. Pricing: $140 members / $210 non-members. No drop-in option available.
Duet Pilates
This Valentine’s season, move, strengthen, and connect with someone you love during Duet Pilates, available February 1–28. This semi-private training experience is designed for partners who want personalized instruction with the motivation and energy of training side by side. It’s perfect for couples, best friends, workout dates, or accountability partners. The investment is $229 per person and includes three semi-private sessions.
For more information or to book your sessions, contact Shanna Tobin at stobin@ffc.com.
.
Valentines Glam Night – Parents Night Out
Calling all kids ages 4–12! Join us on Friday, February 13 from 5:00 – 8:00 PM for a fun night of Valentine crafts, glamour activities, pizza, and a movie. Cost is $35 per child for members or $45 for two children of members. Non-members are welcome for $5 more per child. Registration ends Wednesday, February 11.
For more information or to register, contact Dawn Brunner at dbrunner@ffc.com.
FFC Children’s Swim Lessons
Swim Lessons for Kids! Group Lessons and Private Lessons for all ages! Get ready for summer now by enrolling in the FFC Children’s Swim Program! Starting February 1. Available Tuesdays, and Thursdays – Sundays
Contact Ren at rrenken@ffc.com for more information.