Park Ridge - Club Programming - Fitness Formula Clubs

FFC Park Ridge
Club Programming

Recent news:

Students using the Pilates reformers at FFC.

Discover the fundamentals of Pilates in this Intro to Pilates class, designed for first-time clients to explore the core principles of mindful movement. Whether you’re new to exercise or looking to add a new dimension to your fitness routine, this gentle, beginner-friendly class is the perfect place to start.

You’ll learn basic Pilates movements and terminology, breathing techniques, and proper body alignment, while improving your core strength, posture, and flexibility. Modifications are offered for all fitness levels.

  • Monday, January 5 @ 6:00 PM w/ Emily
  • Sunday, January 11 @ 11:00 AM w/ Rosie Raines
  • Tuesday, January 13 @ 4:00 PM w/ Shanna
  • Saturday, January 17 @ 11:00 AM w/ Shanna
  • Thursday, January 22 @ 6:00 PM w/ Jennifer K.
  • Thursday, January 29 @ 10:00 AM w/ Emily

Spots are limited. Register via the FFC+ app or contact Shanna Tobin at stobin@ffc.com.

Children playing at daycare Kids Club

Join us for a fun night of high-energy games, pizza, and a movie at Parents Night Out – Game Night on Friday, January 9, from 5:00 PM – 8:00 PM for ages 4–12. The cost is $35 per child and $45 for two children of members. Non-members are welcome for $5 more.

For more information or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, January 7.

Benefits of Pilates After Pregnancy

Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!

Gold Coast:

  • Saturday, January 10 from 10:00 AM – 12:00 PM

West Loop:

  • Sunday, January 11 at 1:00 PM, 1:30 PM & 2:00 PM

Old Town:

  • Sunday, January 25 at 10:00 AM

Park Ridge:

  • Sunday, January 18 from 11:00 AM – 12:00 PM
  • Tuesday, January 20 from 6:00 PM – 7:00 PM

Elmhurst:

  • Monday, January 26 at 9:30 AM and 11:00 AM
  • Wednesday, January 28 at 5:15 PM and 7:00 PM

Lincoln Park:

  • Tuesday, January 27 at 6:00 AM and 6:30 AM
  • Thursday, January 29 at 5:00 PM and 5:30 PM
Photo of two young girls smiling and having fun

Join us on the Sports Court for some family fun to celebrate the New Year on Saturday, December 27, from 11:30 AM – 1:00 PM! Enjoy New Year’s themed games, crafts, a bounce house, face painting, photo opportunities, and a balloon drop at NOON. Pre-register by December 20 and receive a holiday discount: $5 per child for members and $8 per child for non-members. The day-of cost is $8 per child for members and $10 per child for non-members. Please check in at the front desk to pay and receive a wristband to get a goodie bag. THIS IS NOT A DROP-OFF EVENT. A PARENT MUST BE PRESENT WITH CHILDREN

For questions, contact Dawn Brunner at dbrunner@ffc.com

Photo of two young girls smiling and having fun

Join us for Winter Break Camp on Monday, December 22 and 29; Tuesday, December 23 and 30; and Friday, December 26 and January 2 from 8:30 AM – 4:00 PM! Enjoy swimming, crafts/STEM activities, gym games, and rock climbing. Register for as many or as few days as you want. Register by Monday, December 8, for all 6 days to receive the early bird rate.

Stop by the Kids Club to register or for more inf,o contact Dawn Brunner at dbrunner@ffc.com.