FFC Park Ridge
Club Programming

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Intro To: Spinning, Yoga and Pilates Mat

Women taking a spin cycling class.

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!

FFC East Lakeview

  • Intro to Pilates – Sunday, January 5 at 8:30 AM
  • Intro to Spin – Monday, January 6 at 5:45 PM

FFC Old Town

  • Intro To Pilates – Tuesday, January 7 at 11:30 AM
  • Intro To Yoga – Saturday, January 11 at 11:00 AM

FFC Gold Coast

  • Intro To Spin – Wednesday, January 8 at 5:00 PM
  • Intro To Pilates – Saturday, January 11 at 7:30 AM
  • Intro To Yoga – Sunday, January 12 at 11:30 AM

FFC Lincoln Park

  • Intro To Pilates – Sunday, January 5 at 12:00 PM
  • Intro to Yoga – Tuesday, January 7 at 9:30 AM
  • Intro To Spin – Wednesday, January 8 at 7:00 PM

FFC South Loop

  • Intro to Spin – Saturday, January 4 at 8:00 AM
  • Into to Yoga – Monday, January 6 at 5:30 PM

FFC Oak Park

  • Intro to Yoga – Wednesday, January 7 at 5:15 PM
  • Intro To Spin – Friday, January 10 at 8:15 AM

FFC Park Ridge

  • Intro To Spin – Thursday, January 2 at 10:15 AM
  • Intro To Yoga – Monday, January 6 at 10:30 AM
  • Intro To Pilates – Tuesday, January 7 at 12:15 PM

Register today in the FFC+ app!

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Parents Night Out – Game Night

Children playing at daycare Kids Club

Join us for a fun night of high-energy games, pizza, and a movie at Parents Night Out – Game Night on Friday, January 9, from 5:00 PM – 8:00 PM for ages 4–12. The cost is $35 per child and $45 for two children of members. Non-members are welcome for $5 more.

For more information or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, January 7.

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Pilates & Protein

Benefits of Pilates After Pregnancy

Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!

Gold Coast:

  • Saturday, January 10 from 10:00 AM – 12:00 PM

West Loop:

  • Sunday, January 11 at 1:00 PM, 1:30 PM & 2:00 PM

Old Town:

  • Sunday, January 25 at 10:00 AM

Park Ridge:

  • Sunday, January 18 from 11:00 AM – 12:00 PM
  • Tuesday, January 20 from 6:00 PM – 7:00 PM

Elmhurst:

  • Monday, January 26 at 9:30 AM and 11:00 AM
  • Wednesday, January 28 at 5:15 PM and 7:00 PM

Lincoln Park:

  • Tuesday, January 27 at 6:00 AM and 6:30 AM
  • Thursday, January 29 at 5:00 PM and 5:30 PM
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Thanksgiving-Themed Group Fitness Classes

Happy Thanksgiving sign

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

Friday, November 28

  • FriendsGiving Formula 94 Team Teach (60 Min): 9:30 AM with Lila A & Cori H

East Lakeview 

Friday, November 28

  • Black Friday Body Blast Team Teach: 12 PM with David & Matt
  • ThanksSPINNING Team Teach: 11:15 AM

Lincoln Park 

Friday, November 28

  • Black Friday Body Blast: 11 AM with Lois

Oak Park 

Thursday, November 27

  • ThankSPINNING Fundraiser for Beyond Hunger: 8:00 – 10:30 AM with Craig (A food or monetary donation is required to participate).

Friday, November 28

  • Black Friday Body Blast: 9:15 AM with Kari

Park Ridge 

Friday, November 28

  • Black Friday Body Blast: 9:30 AM with Mari C

South Loop

Friday, November 28

  • Black Friday Body Blast: 10:30 AM with Nazha A
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Parent’s Night Out: Fairytale Night

Children playing at daycare Kids Club

Calling all princesses and princes! Join us on Friday, August 29 from 5:00 – 8:00 PM for a night of fairytale fun, crafts, pizza, and a movie. This event is for children ages 4 – 12. The cost is $35 per child or $45 for 2 children of members. Non-members are welcome for $5 more.

For more information or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends on Wednesday, August 27.

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