Park Ridge - Club Programming - Fitness Formula Clubs

FFC Park Ridge
Club Programming

Recent news:

a ribbon for breast cancer awareness

Join us on October 14 from 12:00 – 1:00 PM for our October Breast Cancer Awareness Month Community Talk featuring Advocate’s Breast Center Nurse, Laura Shelly, BS, RN, BSN, CBCN. This community event is free and open to all. Light bites, coffee, and community will be provided.

Email Maryssa at mlitherland@ffc.com to register.

Party noise makers and confetti

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

Tuesday, September 16:

  • Pilates Studio Open House: 6:00 – 7:30 PM

Wednesday, September 17:

  • Red Bull Samples: 4:30 – 6:30 PM

Thursday, September 18:

  • FFC Surprise and Delight: 12:00 – 1:00 PM
  • Splash Bar Member Appreciation Party with Sugar Factory and Begyle Brewing: 5:00 – 7:00 PM
  • Monster/Reign/Bang Energy Drink Samples: 5:00 – 7:00 PM

Friday, September 19:

  • Scavenger Hunt: All Day
  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

Saturday, September 20:

  • SpaceTime Samples: 10:00 AM – 2:00 PM
A floating inflatable in a pool

Bring your sunglasses and join us on the outdoor pool deck on Wednesday, September 3 at 12:00 PM for some fun in the sun. Light breakfast, raffles and great times included.

Contact acastillo@ffc.com with any questions.

Children playing at daycare Kids Club

oin us for our September Parent’s Night Out: PJ Glow Party on Friday, September 12 from 5:00 – 8:00 PM. Kids ages 4-12, come dressed in your favorite PJ’s and be ready to have a glowingly fun night of games, crafts, pizza and a movie. Cost for 1 child of a member is $35, $45 for 2 children of members. Non members are welcome for $5 more per child. Registration ends by Wednesday September 10.

For questions or to register, contact Dawn Brunner at dbrunner@ffc.com.

Pickleball paddles and balls

This 5-week series runs every Saturday from 10:30 am – 12:30 pm from September 13 – October 11. Each week will focus on specific Pickleball skills. The last week will focus on games that encompass all skills learned through weeks 1-4.

Week 1: Ball Control & Forehand Drive
Week 2: Backhand Drive & Serving
Week 3: Forehand Lob & Backhand Lob
Week 4: The Smash & Make Up /Revisiting anything other skill that needs to be worked on
Week 5: Putting new skills into action with games

Cost is $150/member.

Register under ‘Leagues and Programs’ in the FFC+ app. Questions? Email Stephanie at sryan@ffc.com.