FFC Park Ridge
Club Programming

Recent news:

Howl-O-Ween Doggie Yoga

Four small dogs wearing Halloween costumes

Bring your pup to celebrate Halloween with friends at FFC on Saturday, October 26 from 10:00 AM – 12:00 PM. We’ll start with a doggie yoga class at 10:30 AM followed by doggie treats on the pool deck. Cap off the event by having your dog play in our outdoor pool on its last day of the season! Dogs must be non aggressive, like other dogs and do well with people. Prizes will be awarded for best doggie Halloween costume, and we will have drink specials available at the bar! Register in the FFC+ app.

For more information, please contact Alex at acastillo@ffc.com.

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Parents Night Out – Halloween Night

a group of children trick or treating during Halloween

Join us Friday, October 11 from 5:00 – 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends or quiet time with your partner. We will be playing spooky games, making crafts, having pizza, and watching a fun movie. The cost is $35 per child or $45 for 2 children of members. There is an additional $5 charge for non members. Registration ends Wednesday, October 9. This is for children ages 3-8 years old.

Stop by the Kid’s Club to pre-register or contact Dawn Brunner at dbrunner@ffc.com for more information.

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DASH Coffee Hour

Woman drinking coffee and reading book

Join us for our monthly DASH Coffee Hour on October 22 at 12 PM. Come share your feedback, learn about an area of health and fitness that is beneficials to DASHer’s, win some prizes and enjoy conversation from other DASH participants.

Email Maryssa at mlitherland@ffc.com to register.

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Group Fitness Classes In Honor Of World Mental Health Day

Photo of a brain and stethoscope for mental health

Join us as we honor World Mental Health Day with “Unplug” – a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience an increase in self awareness, clarity and creativity. See below for which class will have a meditation class following it. Register for a spot in the FFC+  App!

Elmhurst:

  • Unplug: 11:45-12:00 PM with Denise

Gold Coast:

  • Unplug: 9:45-10:00 AM, following the 9:00 AM Vinyasa Yoga

Lincoln Park:

  • Unplug: 7:30-7:45 PM, following the 6:45 PM Candlelight Yoga

Old Town:

  • Unplug: 12:45-1:00 PM, following the 12:00 PM Vinyasa Yoga

Park Ridge:

  • Unplug: 7:30-7:45 PM with Anna

South Loop:

  • Unplug: 8:00 AM with Tony, following the 7:00 AM Sunrise Salutation class

West Loop:

  • Unplug: 8:30 PM with Alice, following the 7:30 PM Hot Yoga class
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Member Appreciation Party

3 people in a studio holding a 4 and a 0 balloon

Help FFC celebrate 40 Years at our Member Appreciation Party on the Pool Deck on Thursday, September 19 from 5:30 – 7:30 PM!

Guests are welcome so bring a friend for free! Complimentary food will be available from Sugar Factory with a cash bar at the Splash Bar. We hope to see you there!

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