Park Ridge - Club Programming - Fitness Formula Clubs

FFC Park Ridge
Club Programming

Recent news:

a picture of pickleball rackets on a pickleball court

Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark your calendars for May 20:

🏓 9:00 – 11:00 AM: 3.0-3.5 Players

🏓 12:00 PM – 2:00 PM: 3.5-4.0

The cost is $125 per member. Pre-registration is required at ffc.com/group-fitness-programs under clinic!

Don’t miss this chance to turn your pickleball game from basic to brilliant!

Woman and girl sitting together in yoga studio

Join us on Saturday, May 18 at 12:45 PM for Family Yoga in the Mind Body Studio. This event is $20 for members and $30 for non-members. Bring your favorite stuffed animal to go on a yoga journey with you. Stuffed animals will help kiddos focus, meditate, balance and offer a fun way to learn yoga pose names. A short book will be read to go along with the theme of class and help all stay engaged and flowing.

This event is for ages 5 and up. Contact acastillo@ffc.com to register.

FFC Gold Coast Rooftop Turf and Sun Tanning Area

Join us on Monday, April 8 for a Solar Eclipse Watch Party! Chicago will experience a partial solar eclipse with up to 94% coverage of the sun on April 8! The eclipse begins at 12:51 p.m. and ends at 3:22 p.m., with a maximum view in Chicago at 2:07 p.m. Join us on the sundeck to take in this experience together! A limited number of glasses will be available. Bring a friend for free! 

2 women working out on a turfed fitness area with kettlebells

Get the most out of your Premier membership and try Group Training on the Turf!

Set yourself on fire with our metabolic conditioning workout, Torchd. Experience all the equipment the turf has to offer from battle ropes to kettlebells, med balls, and more!

In addition, join TITANS, our strength-based turf workout! Learn proper training techniques used to improve overall strength, and increase lean mass and joint mobility.

Both programs complement each other and change every 4 weeks. Optional InBody and personal strength testing are available to track your progress. Contact acastillo@ffc.com  with any questions. View class times in the FFC+ app!

Pilates students.

We have new classes that we are excited to fill! Anyone is welcome to try a small group Pilates class in April on Mondays at 7:00 AM, Tuesdays at 6:30 PM, and Saturdays at 12:15 PM.

Just contact Stephanie at scampione@ffc.com to sign up.