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DASH Coffee Hour with Dr. Sara Kraut
Please join us for our DASH Coffee Hour on Tuesday, September 24 at 12:00 PM with Dr. Sara Kraut. Sara is an experienced Physical Therapist with a demonstrated history of working in the health care and health care education industries. Advanced training in Pilates, Vestibular Rehabilitation, and Neurological disorders. Strong entrepreneurship professional with a Doctor of Physical Therapy (DPT) degree, certification in Pilates, over 13 years as a national continuing education provider, and faculty member of Rosalind Franklin University of Medicine and Science.Disease, Multiple Sclerosis, and Peripheral Neuropathy. She is a certified Pilates Instructor, an AFAA-certified Group Exercise Instructor, and an ACE-certified Personal Trainer. Sara currently owns a private practice here in Park Ridge and has a passion for people. Please join us in a conversation, coffee and muffins, and prizes.
For questions, contact Maryssa at mliterland@ffc.com.
Parents Night Out: Mad Science Night
Join us for Parent’s Night Out: Mad Science Night, a fun night of science experiments, crafts, pizza and a fun movie. The event is on Friday, September 13 from 5:00 – 8:00 PM for children ages 5-10. The cost is $35 per child or $45 for two children of members. There is an additional $5 cost for non-members. Registration ends Wednesday September 11.
Contact Dawn Brunner at dbrunner@ffc.com for questions or to register.
Member Appreciation Week Fitness Challenges
Participate in a variety of fitness challenges Monday, 9/16 – Friday, 9/20 at 9 AM, 12 PM, and 5 PM to get entered to win a 3 pack of training!
Email Stephanie at scampione@ffc.com for more info.
Kids’ Club Member Appreciation
Attention all parents! Drop your children off at the Kids Club on September 19 from 5:30 – 7:30 PM for some special Anniversary activities and treats while you enjoy the Member Appreciation Party on the Pool Deck.
Email Dawn at dbrunner@ffc.com for more info.
Pilates Intro Classes
Ready to learn the art of Pilates? Join us for Intro to Pilates classes! Space is limited, register in the FFC+ app.’
Register in the FFC+ app.