FFC Park Ridge
Club Programming

Recent news:

Boxing H.I.I.T. Classes at FFC Park Ridge

FFC Union Station boxing room.

Join us in June for Boxing HIIT classes that will combine learning skills and the HIIT workout that you love. Suitable for any level.

$35 per class or $128 for the month (4 classes)

Contact Amon Holmes at aholmes@ffc.com for more information and to sign up!

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Easter Bunny Photos at FFC Park Ridge!

Easter eggs on a table

Hop on over and come take your picture with the Easter Bunny on Saturday, April 8th, 12-2 PM. Each member 3-12 yrs is $5.00/non-member $8.00 and will receive a special goodie bag from the bunny. Children under the age of 3yrs are free and will not receive a goodie bag. Check-in at the front desk on the day of the event.

Any questions contact Dawn Brunner at dbrunner@ffc.com.

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A Rock Wall Climb with one of our certified instructors at FFC Park Ridge

Man climbing FFC wall.

Learn how to free climb as well as challenge yourself to get to the top of the FFC Rock wall with the guidance of one of our certified instructors.

Reach out to scampione@ffc.com to get started!

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St. Patrick’s Day Themed Group Fitness Classes at FFC

Four leaf clovers

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

Elmhurst

  • Saturday, March 11 at 8 AM: Formula 94 Leaf Clover
  • Saturday, March 11 at 8:30 AM: Blarney Stone Body Blast
  • Saturday, March 11 at 9:30 AM: ShamROCKstar RIDE
  • Saturday, March 11 at 10:30 AM: St. Paddy’s Day Power Yoga
  • Sunday, March 12 at 9:30 AM: Lucky Charm LOADED

East Lakeview

  • Saturday, March 11 at 9:15 AM: ShamROCK Star Ride with Becca
  • Friday, March 17 at 12 PM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 6 PM: Shake Your Shamrock WERQ with Jennifer

Gold Coast

  • Thursday, March 16 at 6:30 AM: ShamROCK Your Ride with Gavin
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Heather
  • Thursday, March 16 at 6:30 PM: ShamROCK Your Ride with Gavin
  • Friday, March 17 at 9 AM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 5:30 PM: St Paddy’s Day Power Yoga with Julie R

Lincoln Park

  • Thursday, March 16 at 12 PM: Formula 94 Leaf Clover with Lara
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Stephanie
  • Thursday, March 16 at 5:30 PM: St Paddy’s Day Power Yoga with Ashley

Oak Park

  • Thursday, March 16 at 6 PM: Formula 94 Leaf Clover with Ashley
  • Friday, March 17 at 6 AM and 9 AM Friday: ShamROCK Star Ride with Amy

Old Town

  • Wednesday, March 15 at 12pm: St Paddy’s Day Power Yoga with Marissa
  • Wednesday, March 15 at 6 PM: Blarney Stone Body Blast with Charlotte
  • Thursday, March 16 at 5:45 PM: St Patrick’s Day Pilates with Natasha

Park Ridge

  • Tuesday, March 14 at 12:15 PM: Blarney Stone Body Blast
  • Thursday, March 16 at 5:15 AM: ShamROCKstar Ride
  • Friday, March 17 at 10:15 AM: Charmed Chisel

South Loop

  • Saturday, March 11 at 10 AM: Lucky Charm LOADED with Dominick
  • Friday, March 17 at 9:30 AM: ShamROCKstar Ride with Nazha

West Loop

  • Friday, March 17 at 11:30 AM: ShamROCKstar Ride with Lara
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“Dive” Into Sweetness At The Indoor Pool

Children's swim lessons at FFC in Chicago

Join us for a Valentine’s Day themed family swim event in the Indoor Pool on Saturday, February 18 from 4 – 5 PM. Both members and non-members are welcome.

Have a blast with the ones you love, practice some swim skills, and enjoy an evening of fun activities both in and out of the water. If you are not a part of our swim program, this is also a great way to meet our instructors and learn more about what our program looks like. We look forward to spending time with you!

Cost is $10 per child (cash only – paid to front desk attendant. Wristband will be received upon paying).

*Parents are required to be in the pool with their children at all times. Jacuzzi use is only for children 16 years or older.

Please contact Magda at msoltys@ffc.com with any questions.

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