FFC Gold Coast
Club Programming

Recent news:

Complimentary Doggie Yoga

Dog Yoga at FFC Chicago

Grab your pooch and bring your mat for a complimentary 60-minute Doggie Yoga class! Join us on June 20, July 18, and August 14 from 6:00 – 7:00 PM at Washington Square Park (directly across from Newberry Library) for a unique bonding experience with your furry friend. Led by beloved Chicago instructor Gary Alexander, this class promises relaxation and connection. Dogs must be leashed, and pre-registration is required.

Complete the form at ffc.com/guest-waiver-gc to secure your spot. Questions? Email jkorda@ffc.com.

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Join Our Kettlebell Clinic with Juan!

Kettlebell

Don’t miss out on our Kettlebell Clinic with Juan on Saturday, June 22 from 11:00 AM – 12:00 PM! For just $20, you’ll learn essential warm-ups, goblet squats, swings, and proper breathing techniques. The clinic concludes with a 30-minute group workout. This is a fantastic opportunity to enhance your fitness routine and learn from an expert.

Spaces are limited, so RSVP is required by emailing JPena@ffc.com to secure your spot today!

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Coffee, Quotes, and Connections: Women’s Gathering

6 best coffee spots in Chicago's Loop

As part of our ongoing D.A.S.H. Program, join us for the Women’s Coffee Social on Tuesday, May 18 from 11:00 AM – 12:00 PM. Gather for a morning of freshly brewed coffee, delightful light snacks, and warm conversations in the cafe. Plus, participate in our Facebook-exclusive “Best Morning Quote” contest! Before the event, post your favorite morning-inspired quote in the comments and tag a friend who’d love our coffee social. The quote with the most likes wins a special prize at the event. It’s a perfect opportunity to engage, share, and connect with a community of inspiring women.

Questions? Email Daniel at DFord@ffc.com.

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New Equipment & Improvements at FFC Gold Coast

FFC Gold Coast Stretch Area

Explore our latest enhancements tailored to boost your health and fitness journey! We are excited to unveil significant upgrades across our facilities. Step into a new level of fitness with our cutting-edge stepmills and experience increased comfort in our newly improved men’s sauna and whirlpool heater. Our Pilates studio now boasts the most advanced equipment available, perfectly complementing the updated atmosphere in our pool area, featuring a new pool Dectron unit for optimal humidity and temperature control.

Your feedback is crucial to us! Please send any specific requests or suggestions to LDuncan@ffc.com. We’re here to help you reach your fitness goals!

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Rent our rooftop with a view for your next celebration!

FFC Gold Coast Rooftop Turf and Sun Tanning Area

Looking for a unique venue? Choose from various areas of our club, including our spectacular rooftop offering some of the best views in the city as a panoramic cityscape backdrop to your celebrations. Whether it’s a small gathering or a large celebration, FFC Gold Coast provides a space for any occasion. Contact us today to learn more about our rental spaces, including our exclusive rooftop.

Email Jessica at JKorda@ffc.com.

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