FFC Gold Coast
Club Programming

Recent news:

Meet Devin Gobrick: Expert Massage Therapist at FFC Gold Coast

Welcome new staff to FFC!

Looking to take your recovery to the next level? Meet Devin Gobrick, one of our talented massage therapists at FFC Gold Coast. Devin brings deep expertise in sports massage, making him a top choice for athletes, personal training clients, and anyone working through physical therapy. He’s available on Fridays and Saturdays .

In addition to his hands-on work, Devin is a professor at The SOMA Institute, where he has taught and mentored rising massage professionals, including our very own Ashley Wells, who now practices at both Gold Coast and Oak Park.

Looking for something more relaxing or shared? Devin is also available for couples massages, exclusively at FFC Gold Coast. Whether you’re focused on performance, recovery, or pure relaxation, Devin brings the skill and care to help you feel your best.

Book your session today at ffc.com/spa.

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Big News: Red Light Therapy Mask Now Included!

TheraFace Mask

We’ve added even more value to your membership — our Red Light Therapy Mask is now complimentary for all Signature and Premier members. This advanced treatment supports skin rejuvenation, reduced inflammation, and faster recovery. Whether you’re here to train or relax, this new perk delivers.

Stop by the spa desk to learn more or book your session today.

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Rooftop Classes Are in Full Swing at FFC Gold Coast

Outdoor rooftop spin class

Take your workout to the next level — and to the rooftop! Join us for outdoor classes with views of the Chicago skyline. Sessions like 6 AM Sunrise Salutation, Vinyasa Yoga, Race Day Ride, Pilates Mat, and LOADED are powered by the SOUND OFF headphone system for clear instruction and immersive music. Step outside, breathe deep, and move strong.

View the schedule and register for a class in the FFC+ app.

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Stay Active, Stay Youthful with FFC’s D.A.S.H. Program!

Logo for DASH program

D.A.S.H. – Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you’re looking to stay fit, gain strength, or simply enjoy the company of like-minded individuals, D.A.S.H. has something special to offer:

  • NEW! Zumba Gold – Feel the rhythm every Monday from 9:00–9:45 AM
  • DASH Fitness – Energize your week Tuesdays & Thursdays from 9:00–9:45 AM
  • DASH Weights – Build strength safely Fridays from 11:05–11:50 AM
  • Hydrofit Workouts – Low-impact, high-energy water workouts Monday through Saturday from 10:00–10:45 AM

Looking to join or have any questions? Contact Lara at Lmele@ffc.com and discover how you can be part of our vibrant senior community!

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Love Pickleball or want to learn? We want to hear from you!

Pickleball paddles and balls

Pickleball is quickly becoming one of the most popular and accessible sports around!

Whether you’re a seasoned player or just curious about giving it a try, we’re building a community of Pickleball enthusiasts right here—and we’d love for you to be a part of it.

Interested in playing? Want updates, clinics, or open play opportunities?

Let us know you’re in by sending your name and email to: JKorda@ffc.com.

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