Gold Coast - Club Programming - Fitness Formula Clubs

FFC Gold Coast
Club Programming

Recent news:

A photo of candy corn for Halloween

Think you have a sweet sense for guessing? We’ve filled the jar on the FFC Gold Coast front desk with exactly? Pieces of candy corn.

Your challenge: Submit your guess by scanning the QR code on the desk. The winner will receive the newest and greatest FFC Swag Bag, plus you get the entire jar of candy corn to indulge.

This contest ends October 31, and the winner will be announced on Halloween Night.

Hint: It’s more than you think.

A photo of healthy cookies

Looking for guilt-free treats for your holiday table? Stop by the RD table during the second week of October and sample our delicious, better-for-you cookies.

Get inspired with easy, nutritious recipes you can bake at home — perfect for sharing with friends and family this holiday season.

Don’t miss your chance to taste, learn, and take home recipe cards.

Party noise makers and confetti

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • Hormbles Chormbles Samples: 4:00 PM

Tuesday, September 16:

  • FFC Surprise and Delight: 3:30 – 4:30 PM
  • Magic Mind Samples: All Day

Wednesday, September 17:

  • SpaceTime Samples: 5:00 – 7:00 PM

Thursday, September 18:

  • Leisure Hydration Samples: 4:00 – 6:00 PM

Friday, September 19:

  • Scavenger Hunt: All Day
  • local’84 Cafe Samples: 2 oz smoothie and mini energy bite samples throughout the day

Saturday, September 20:

  • PlusX Samples: 11:00 AM-12:00 PM
  • Red Bull Samples: 11:00 AM- 1:00 PM
Nutritional food for heart health wellness by cholesterol diet a

FFC Gold Coast’s Registered Dietitian Nutritionist, RDN, Kathy Chung, is now certified in Nutrition for Pregnancy and Fertility and is ready to support clients on their journey to conception, a healthy pregnancy, and beyond. Book with Kathy today and get the support you deserve.

Email her at kchung@ffc.com to schedule your first session!

FFC Gold Coast Anniversary party

What a great night at our 31st anniversary celebration – and more importantly, celebrating the amazing community that makes FFC Gold Coast what it is. Huge thanks to everyone who came out. The energy was incredible, the live DJ kept the vibe going, and the best part was seeing so many of you connecting, laughing, and just enjoying the moment. We captured some great photos from the night — take a look, tag yourself or a friend if you spot them, and let us know your favorite moment.

Thanks for being part of this. Here’s to many more years ahead.