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Group Zumba/Werq/BollyX Dance Classes
Do you love to dance? Are you looking to dance while also getting a workout? Try out one of FFC’s Group Dance Classes if you haven’t already! We offer Zumba, Werq, and BollyX Classes.
These classes couldn’t be more fun, and we hope you’ll join us! Sign up for the class and time that works best for you in the FFC+ App.
FFC East Lakeview Community Market
Join us at FFC on Wednesday, March 20 from 5:00 – 8:00 PM for an evening of celebrating and promoting small businesses and entrepreneurs in our community! Vendors will have information about their businesses/services, samples, items for purchase, and more!
For more details or if you’re interested in tabling, please contact GM Sarah J. Fassett at sfassett@ffc.com.
Gyrls in the H.O.O.D. Kit Drive
Help FFC and Gyrls in the H.O.O.D. uplift and support teenage gyrls in Chicago by donating crucial hygiene products during the month of February. The requested items are soap, deodorant, lotion, toothpaste, toothbrushes, period products, shampoo, conditioner, lip gloss, washcloths, non-perishable snacks, and masks.
For more info, contact sfassett@ffc.com.
FFC Nutrition Services May Be Covered By Insurance
FFC is proud to offer Medical Nutrition Therapy, an unprecedented program that entails an insurance-reimbursed therapeutic approach to wellness through the use of tailored diet and nutrition support, monitored by a registered dietitian.
Contact Griselda at gayala@ffc.com to see if your insurance covers MNT today!
Healthy At Every Size (HAES): Train The Body You’re In
Celebrate and move the body you are in – schedule your complimentary training session with Angela. Angela is an ASDAH (Association of Size Diversity and Health) member. She excels in: Weight Inclusivity, Health Enhancement Eating for Well Being, Respectful Care, and Life Enhancing Movement. She strives to make her clients feel powerful in the gym, placing aggression and building strength.
If you are less focused on aesthetics in training style and more about strength, power, aggression release, confidence, and well-being, contact Angela at ainendino@ffc.com for your free, inclusive session today!