Holidays have you stressed out? Move your body and meet a new workout buddy at the Holiday Hustle Bootcamp! Join Josh on Saturday, December 9 at 10:00 AM on the turf and enjoy a fun conditioning and cardio-based workout.
Sign up in the FFC+ app or email Josh, jambrose@ffc.com for more information.
Preview our newest Group Fitness format, Progression Obsession on December 18 at 9:00 AM! This total body interval class includes upper body strength, core, and ‘PRO’gressions of lower body conditioning for an intense workout. Class takes you through three, 9-minute blocks followed by a high-intensity finisher and an abdominal/low back section! Get ready to experience your new Obsession.
Reserve your space in the FFC+ app.
We have new extended club hours starting November 1!
Monday-Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday/Sunday: 6:00 AM – 8:00 PM
Bring a friend or meet your new fitness friend at our Friendsgiving Bootcamp on November 18 at 10 AM. Enjoy a fun, total body strength and conditioning workout, designed for all levels of fitness. Guests are free!
Register on the FFC+ app or contact Deon, dmorrissette@ffc.com for more information.
Do you have a favorite bartender, barista, barber, or outstanding hospitality professional in your life? Nominate them to host a Group Fitness event of their choice in 2024! Contact Aaron Beasley at abeasley@ffc.com to shout out your favorite professionals and get more information today!
