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Breast Cancer Awareness Wall Of Love

FFC is hosting a fundraiser throughout October in honor of Breast Cancer Awareness month. Purchase a ribbon for $25 and inscribe a short message to someone you wish to honor or dedicate your ribbon to. All proceeds will be donated to Chicago-native…
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Group Fitness Classes In Honor Of World Mental Health Day

Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…

Summer ’24 FFC Emhurst x Brewpoint Coffee Giveaway Rules and Regulations

To participate in our Summer '24 FFC Elmhurst x Brewpoint Coffee Giveaway, head to our Instagram page! SUMMER '24 FFC ELMHURST X BREWPOINT COFFEE GIVEAWAY RULES, TERMS AND CONDITIONS: FFC Elmhurst x Brewpoint Coffee (https://brewpointcoffee.com/)…
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40Strong Group Fitness Classes

In celebration of our 40th anniversary, we have designed “40Strong,” a 40-minute total body workout you won't want to miss! You will perform 40 exercises for one minute each in succession with no breaks! Register in the FFC+ app. FFC…
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Professional Clothing Drive Benefiting Cara Collective

Cara Collective works to build employment opportunities for people experiencing homelessness and poverty. All donations will help Cara participants build a wardrobe to look and feel confident and professional and support their journey to employment.…
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Celebrate National Relaxation Day in August

From August 1-15, enjoy a 10% discount on massages and facials (facials at PR and OP only, no two discounts apply). The discount applies only on a single spa service and must be redeemed on or before August 15.
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Lollapalooza-Themed Group Fitness Classes at FFC

Join us for special Lollapalooza-themed group fitness classes and sweat to the beats of these talented Lollapalooza musical artists. Register for a spot in the FFC+ app! FFC Elmhurst  Sunday, August 4 at 8:15 AM: Spin-A-Palooza with…
Pilates In The Park at Washington Square Park

Yoga In The Park Fundraiser for the American Heart Association

Join Fitness Formula Clubs and the American Heart Association on Sunday, August 18 from 10:00 - 11:00 AM for Yoga In The Park, held in Grove 2 in Lincoln Park! (near the intersection of Clark and LaSalle – click here to view the map). The…
Guaranteed Rate Field home of the Chicago White Sox

ENTER TO WIN: 2 All-Inclusive Suite Tickets to the Crosstown Classic at Guaranteed Rate Field

Do you want to experience the ultimate showdown between the Chicago Cubs and the Chicago White Sox? FFC is giving TWO lucky winners each a pair of all-inclusive suite tickets to the Crosstown Classic game at Guaranteed Rate Field on Saturday,…
People in mountain pose in an outdoor yoga class
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Yoga In The Park Continues Tuesdays through August 27

It's not too late to join us and your fellow Chicagoans for our free Yoga In The Park series in Lincoln Park! Our free community vinyasa-style yoga classes will be held in Grove 2 in Lincoln Park (near the intersection of Clark and LaSalle…
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FFC Registered Dietitian Approved Lunch Guide

Level up your lunch game with our registered dietitian approved lunch guide! Lunch is just as important as any other meal of the day. Eating lunch helps raise your blood sugar to give you the energy needed for a productive afternoon. It also…

Summer ’24 Cabana Contest Giveaway Rules and Regulations

To participate in our Summer '24 Cabana Contest, head to our Instagram page! SUMMER '24 CABANA CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS: FFC's Summer '24 Cabana Contest giveaway ends Sunday, July 21, 2024 at 11:59 PM CST. Winner will…
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4th of July 2024 Club Hours

Please be aware of the club's operating hours for the 4th of July Holiday.  Have a happy and safe holiday! Wednesday, July 3: All Clubs:  Open at normal time and close at 7 PM Thursday, July 4: FFC East Lakeview, FFC Gold Coast,…
inbody scan

InBody Composition Analysis Now Available at FFC

All FFC locations are now offering the InBody 570! The InBody scale accurately measures your body composition including your skeletal muscle mass, percent body fat, body fat mass, basal metabolic rate, visceral fat level, and more, in less than…
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July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.  *No…
Person holding up a rainbow Pride flag outside

Join Us In June For Pride-Themed Group Fitness Classes!

Celebrate Pride Month at FFC with these Pride-themed group fitness classes! Check out the lineup of classes below, and register for a spot in the FFC+ app! FFC East Lakeview  Sunday, June 23 at 9:45 AM: Rainbow Ride with Vince S. …
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Let FFC Do Dad’s Laundry!

Nominate your dad for free locker and laundry service this summer! In June, FFC is giving 12 lucky dads a special treat – free locker and laundry service this summer, from July 1 – Sept 30. To nominate your dad, click here and fill out…
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Complimentary InBody Composition Analysis Now Available

How are you tracking your fitness progress? The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate,…

April ’24 Puttery Giveaway Rules and Regulations

To participate in our April'24 Puttery Giveaway Contest, head to our Instagram page! April '24 PUTTERY GIVEAWAY CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS: FFC’s April ’24 Puttery Giveaway Contest giveaway ends Monday, April 22,…
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Cheer on the Chicago Bulls with an Exclusive FFC Discount

To show our appreciation for being a valued member of FFC, we’re offering you an exclusive discount to cheer on the Chicago Bulls this season at the United Center! Share the excitement of Bulls Basketball and the NBA’s leading entertainment…