Spa Services

At FFC’s Gold Coast spa, our team of professional, talented Massage Therapists and Skin Care Professionals can be a key component to supporting your total wellness. Upon arriving at the Spa, it is all about you. We’ll schedule appointments to meet your busy schedule,and design mindful, effective sessions tailored to your specific needs. Allow us to relax, rejuvenate and restore your body and spirit.

Massage Therapy

A healthy lifestyle requires consistency and commitment. Including massage as part of your wellness routine will improve your results, speed your recovery, enhance your performance, and increase your vitality. Our team of qualified professionals will address problem areas and chronic pain, and create a treatment plan expressly for you.

Performance Massage
Specially priced for our guests committed to incorporating massage into their fitness regimen. Purchase a package of three, six, or 12 massages for the ultimate customizable treatment which may include deep tissue, Swedish, trigger point, stretching, myofascial, and more. Available only when purchased as a series of 30, 60, or 90-minute treatments.

Swedish Massage
Classic relaxation massage using long strokes and deep kneading to release stress and relax muscles. 30/60/90 minutes.

Sports Massage
This massage is a must before and after training or athletic events. Flushes toxins, loosens adhesions, reduces soreness, and improves range of motion. 30/60/90 minutes.

Deep Tissue Massage
Deep, penetrating work through muscle adhesions to increase circulation and improve range of motion. This massage technique works to unlock chronic issues and heal the body to restore balance. 30/60/90 minutes.

Pre and Post Natal Massage
Targets areas of tension during and after pregnancy and provides a comforting, yet effective treatment. Helps minimize tension in the lower back, neck, and shoulders and reduce swelling in the hands and feet. 60/90 minutes.

Vitality Signature Treatment
A complete wellness experience that will exfoliate the skin, detoxify the body, ground you, and warm your soul. Treatment includes dry brushing, foot treatment, hot stone back massage, and full body massage. Essential for the tired, stressed, sore You that’s looking for a lift to mind, body, and spirit! This service is contraindicated during pregnancy and some ailments/illnesses. Please consult the spa for more information. 90 minutes.

Aromatherapy Massage
Powerful and therapeutic essential oils penetrate into the body through the skin to heighten the effects of your massage. We offer several blends to choose from which can provide reduction of pain and inflammation, enhanced relaxation, We use only the finest quality certified organic essential oils which provide maximum absorption and effectiveness. 30/60/90 minutes.

Targeted Massage
When you’re short on time but need results, this massage will focus on a few targeted areas to help relieve pain and stress quickly. Customized to your need for either relaxation or deeper work. 30 minutes.

Myofascial Release
This specialized massage targets the connective tissue (fascia) which supports the muscles of the body to reduce tension, relieve pain, and increase blood flow. 30/60/90 minutes.

Trigger Point
Trigger points are small, localized areas of tension that often refer pain to other areas of the body. This treatment identifies and deactivates trigger points utilizing slow, deep work at short intervals. May be combined with other massage work. 30/60/90 minutes.


Skin Care

Aging, sweat, sun/wind exposure, and hormonal imbalances are just a few of the many factors that your body combats through your skin each day. Improve your skin’s health and appearance by creating a regular routine for your face and body. Our licensed and expert estheticians will work with you to assess your skin’s needs and advise you on proper care.
** All facials include a skin analysis **

Fitness Formula Facial
Keep your skin care routine fresh with this classic facial. Includes products specifically chosen to match your skin’s condition and uses favored seasonal aromas. Appropriate for rosacea prone and sensitive skin. 60-minutes.

Signature Facial
This ultimate facial includes double cleanse, exfoliation, extractions, masque, moisturizer, back treatment, and a heavenly facial massage with “ice globes”. 80-minutes.

Fit for a Man
This cleansing facial includes exfoliation of the skin to prevent ingrown hair, lessen irritation from shaving, and hydrate the skin. Includes a relaxing face, neck, and shoulder massage. 60-minutes.

Petite Facial
Get great results in just a half-hour with this time efficient facial. Great addition to your favorite massage or after a workout to freshen up the skin. 30-minutes.

Lift & Glow Treatment
This unique and effective procedure will leave your skin glowing for months. Great for most skin types, the Lift and Glow treatment is especially beneficial for aging skin or skin with loss of elasticity and muscle tone. Exfoliates, firms, tones, lightens and delivers antioxidants to the skin. 60-minutes.

Chemical Peels
Improve and smooth the texture of your facial skin with our highly effective, customized chemical peels administered by experienced estheticians. 45-minutes.

Brighten Up – for Hyperpigmentation
Clear Complexion – for Acne & Oily Skin
Naturally Soothing– for Rosacea & Sensitive Skin
Pumpkin Peptide Peel – for Healthy Aging Skin

Add Ons
Paraffin on Hands, Feet, or Both
Deluxe Eye Treatment


Waxing Services

A full offering of waxing services will complement your clean, fresh, glowing skin.

Ala carte waxing: Facial, arms, legs, back, bikini area, stomach, brow tweeze…

Waxing packages:
The Eyes Have It: One Year of Eyebrow waxing (15 waxes)
The Full Monty: One Year of Bikini or Brazilian Waxes (12 waxes)


Ortanic (RT). Available at West Loop, Gold Coast, Lincoln Park, Oak Park.

Face it, when you look great you feel great. Your skin says a lot, especially with a healthy radiant glow. Get the most natural-looking sunless tan that lasts about 5-7 days with an Ortanic Airbrush Tan in Chicago. Each custom airbrush tan is contoured to enhance your best assets – leaving you feeling confident about your brand new look!



Monday – Friday: 9:00am – 9:00pm

Saturday – Sunday: 10:00am – 6:00pm



Get in Here!

Get In Here

If you haven’t tried our Spa services lately, you’re in for a truly unique therapeutic experience. Our therapists are among the most educated and talented in Chicago and are here to help you work out those overused muscles, problem areas, chronic issues and old injuries. Whether you are going elsewhere for your massage or are one of our VIP customers, visit us in July and take $15 off any service of 60 minutes or more.
*Stop by the spa for additional specials and offers throughout the month. This offer expires on July 31, 2015 and may not be combined with any other discounts or packages.

20% Off Brazilians and Back Waxing
Make it a carefree, hair-free summer.  Come to the spa for a Brazilian or a Back Waxing anytime in July and August and you’ll save 20%.

Cool Deals this month at the Spa
During the month of July, come in for an appointment before 3 pm Monday through Wednesday, either booked online or walk-in, and receive:
30 minute Massage or Facial for $39
60 minute Massage or Facial for $69
90 minute Massage for $99
20% Off Waxing Services
Signature Vitality Treatment for just $109
*Check with your spa or front desk for availability. This offer expires July 31, 2015 and may not be combined with any other discounts or packages.

Summer Spa Specials


Spa Bucks are back!

June 6-21, receive $10 in Spa Bucks for any service of $30 or more for use on your next visit! Inquire at the spa for more information.

Father’s Day is just around the corner!

Show that special man in your life some love with a relaxing or invigorating massage and/or a results oriented skincare treatment just for men. Spa packages also make great gifts for the recent college graduate or that special someone in your life. Book online today.

You’re The Best

  • Two (2) 60 minute massages of your choice for $149


  • Two (2) 90 minute massages of your choice for $199

Mini Vacation

  • One (1) 60 minute massage and one (1) 60 minute facial for $149
  • **Not available at FFC East Lakeview or FFC Halsted Street

Love Ya

  • One (1) 30 minute massage and one (1) 30 minute facial for $115
  • **Not available at FFC East Lakeview or FFC Halsted Street

Get Summer Beautiful


FFC now proudly carries La Bella Donna makeup. Many mineral makeup lines use inexpensive fillers and are not made of 100% pure minerals. La Bella Donna is a high quality skincare line that just happens to be a gorgeous cosmetic.

This month get 10% off ALL La Bella Donna purchases. Stop by the Spa or Ortanic for a complimentary makeup consultation!

Beautiful Healthy Summer Hair

We always talk about our skin when it comes to keeping it soft and hydrated, especially throughout the summer months. But what about our hair? The sun’s intense summer rays, and the heat and humidity can do some damage to our hair and make it dry, frizzy and unmanageable. It can sometimes even change the color of our hair. There are a few things we can do to help stop that process or even prevent it! Here are some ways to keep your hair soft, shiny and silky throughout the summer months.

Let’s start with washing your hair. Most of us don’t need to wash our hair every day, and shouldn’t. Our scalp produces sebum, which moisturizes your scalp naturally and keeps it hydrated. Try to skip a day in between washes, and when you do wash your hair, wash your scalp only and then rinse. The shampoo you have on top will make its way down to your ends as you rinse. And that is all you need, since shampoo can also be very drying.

Next step: conditioner. Make sure you only put conditioner on the ends of your hair. You can rub just a little on the top of your scalp, but it’s really unnecessary. The oils that our scalp produces keeps the top of our head fully conditioned naturally. That’s why the hair on top of our head is a lot healthier than our ends. Putting conditioner on the top of your head can also make your hair greasy faster.

Just like we use masks on our face, we also need to use masks on our hair. Try to at least once a week. You can purchase one, or you can make one yourself. When purchasing, look for one that has a lot of protein ingredients and Keratin to make your hair shiny and strong. Your best bet would be to leave in it overnight, then shampoo and condition in the morning. The results are amazing! Now if you are someone who would like to try to make your own hair mask at home, here is a good protein filled mask that will do wonders for your hair, especially if you do it once a week.


  • ½ banana
  • 2 tablespoons olive oil
  • 2 egg whites

Blend, apply and leave on for at least 30 minutes. Then rinse off. The protein packed egg whites help strengthen hair. Especially the split ends.

Most of us blow dry, straighten and curl our hair. This isn’t bad, as long as you are using a heat protectant before you do so. It will seal your hair and protect it from the heat to make sure it doesn’t dry it out and make it frizzy.

Start these steps now to make sure you have beautiful healthy hair before the summer comes! And of course come in to get your Ortanic tan. Warm weather is just around the corner.

Courtesy of Kat Maj, Ortanic Coordinator. Contact Kat at