Training for a triathlon? Whether you’re gearing up for your first race or looking to shave time off your swim leg, our expert coaches are here to help. Throughout June, schedule one-on-one sessions by appointment to refine your technique, build endurance, and gain confidence in the water.
Reach out to Tom Feeney tfeeney@ffc.com to book your personalized coaching session and take your tri training to the next level.
Looking for personalized coaching with the energy of a group? Our Small Group Training sessions provide the perfect balance of one-on-one attention and a motivating group dynamic. Led by experienced personal trainers, these sessions are designed to help you build strength, boost your cardio, and learn the proper techniques for lasting fitness results. Whether you’re looking to challenge yourself or learn how to train the right way, our small group format is perfect for all levels.
Reach out to Tom Feeney at tfeeney@ffc.com to find a time that fits your schedule.
Whether you’re an adult learning to swim or looking to improve your strokes, or you have a child just starting out in the water, we’ve got you covered. Our 1-on-1 swim lessons are tailored to meet your schedule and skill level. From water safety to stroke refinement, our expert instructors will help you or your child build confidence and enhance skills in the pool throughout the month of June.
Contact Tom Feeney tfeeney@ffc.com to schedule your lesson and get started today.
Join FFC Personal Trainer Justin Balog for Small Group Training on Tuesdays & Thursdays from 6:00 – 7:00 PM and build the body you want while having fun in a supportive, motivating environment. Expect expert coaching, personalized tips, and workouts designed to help you feel and look your best. All fitness levels are welcome, and your first class is on us!
Spots are limited—email Justin at jbalog@ffc.com to get started.
Get summer-ready with discounted nutrition services to help you look and feel your best! Enjoy a FREE 30-minute nutrition consultation and InBody body composition analysis, $40 off metabolic testing, personalized meal plans, and even FREE sessions with many PPO insurance plans. Ready to take the next step?
Email Alec at abognar@ffc.com to get started!
