Available every Wednesday at 1:00 pm in October, this Pilates class will focus on strengthening the muscles and increasing flexibility in muscles commonly missed in regular men’s strength training routines. The class will increase the stability in the core and “gains” on the weight room floor. For more info, email Paula at pziols@ffc.com.
Any member that is registered for monthly Faction classes and refers a member to Faction will receive one month of Faction free ($115 value). For more info, email Rich Smith at rsmith@ffc.com.
FFC West Loop has added an additional Faction class to the schedule: Wednesdays at 8:00 PM. Come ready to work! For more info, email Rich Smith at rsmith@ffc.com.
In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won’t want to miss! In this class, you will perform 40 exercises for one minute each in succession with no breaks! Reserve your spot in the FFC+ app – See you in class!
FFC East Lakeview
FFC Elmhurst
FFC Gold Coast
FFC Lincoln Park
FFC Oak Park
FFC Old Town
FFC Park Ridge
FFC South Loop
FFC West Loop
It may be FFC’s 40th anniversary, but we’re the ones giving the presents. See below for a list of new equipment headed to FFC West Loop soon! FFC is always looking for ways to add value to serve you better.
