West Loop - Club Programming - Fitness Formula Clubs

FFC West Loop
Club Programming

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Group of FFC Union Station Members playing basketball with their scorecard for tournaments.

March Madness is coming to FFC — and this year, every member makes the difference.

Each club will compete in a bracket-style challenge based on the percentage of members who check in. The more members who show up, the stronger the club’s score.

Here’s how it works:

  • Buy-In Week: March 17–23
    All clubs compete to qualify. The top 8 clubs with the highest member check in percentage will earn a spot in the bracket and be seeded based on their results.
  • Elite 8: March 25–27
    Seeded matchups (1 vs 8, 2 vs 7, 3 vs 6, 4 vs 5). Each matchup runs for three days, and the club with the highest total member usage percentage advances.
  • Final Four: April 1–3
    The four remaining clubs compete over three days. The top two with the highest member check in percentage move on to the Championship.
  • Championship: April 6
    Two clubs. One day. The club with the most dedicated and driven members (based on highest usage percentage) is crowned the FFC March Madness Champion and will win a party featuring Pita Pita Mediterranean Grill and more!

Because this competition is based on participation, every member matters. Whether it’s a workout, class, or recovery session — your check-in helps your club advance.

Show up. Check in. Help your club make a run.

Community working out together at FFC Lincoln Park.

Join us on Wednesday, March 11 from 4:00 PM – 6:00 PM for a Member Appreciation Social! Enjoy great music from a DJ, delicious food, and vendor samplings as we celebrate our amazing members.

This is the perfect opportunity to connect with fellow members and enjoy a fun, social atmosphere. For more information, contact General Manager Alfonso Cerna, acerna@ffc.com.

Nutritional food for heart health wellness by cholesterol diet a

In honor of National Nutrition Month, schedule a complimentary 30-minute nutrition session with Tony Overhiser, Registered Dietitian during the month of March. Sessions are by appointment only!

Be sure to reach out to Fabian Rodriguez at frodriguez@ffc.com or Tony Overhiser at toverhiser@ffc.com to reserve your spot and get personalized nutrition guidance!

Kettlebell

One Tool. Endless results. This class focuses on functional movements, power and conditioning. Perfect for anyone looking to change their routine, experience with routine or just have a fun workout!

Cost is $44/session or $136/month for 4 sessions.

Email Gigi at gverstegen@ffc.com to register.

man running on treadmill

Join this 6 week program featuring a weekly 60 minute training class built specifically for runners. Target the muscles that support your stride: glutes, core, hips and hamstrings with functional strength work and mobility to help you run faster, longer and pain free! All levels are welcome!

Cost is $44/session or $136/month for 4 sessions.

Email Gigi at gverstegen@ffc.com to register.