FFC West Loop
Club Programming

Recent news:

Image of Father's Day gifts on a table

In June, FFC is giving 6 lucky dads a special treat – free locker and laundry service this summer, from July 1 – Sept 30

To nominate your dad, click here and fill out the form by June 15. We’ll announce the winners by June 22.

Soundbath Event

Celebrate the longest day of the year with deep rest and intention. Join Katie Riffel on Friday, June 20 from 6:30 – 7:30 PM for a transformative Sound Bath Meditation Master Class. Through soothing sound frequencies and guided meditation, you’ll leave feeling recharged and aligned with the summer energy. The cost is $20 for members and $30 for non-members.

Spots can be reserved and paid for directly through your FFC+ app. Space is limited, so don’t wait to sign up.

Indoor Triathlon swimmers

Training for a triathlon? Whether you’re gearing up for your first race or looking to shave time off your swim leg, our expert coaches are here to help. Throughout June, schedule one-on-one sessions by appointment to refine your technique, build endurance, and gain confidence in the water.

Reach out to Tom Feeney tfeeney@ffc.com to book your personalized coaching session and take your tri training to the next level.

Group of Members Using A Kettlebell to Work Out at FFC Gold Coast.jpg

Looking for personalized coaching with the energy of a group? Our Small Group Training sessions provide the perfect balance of one-on-one attention and a motivating group dynamic. Led by experienced personal trainers, these sessions are designed to help you build strength, boost your cardio, and learn the proper techniques for lasting fitness results. Whether you’re looking to challenge yourself or learn how to train the right way, our small group format is perfect for all levels.

Reach out to Tom Feeney at tfeeney@ffc.com to find a time that fits your schedule.

Swimmer training at FFC.

Whether you’re an adult learning to swim or looking to improve your strokes, or you have a child just starting out in the water, we’ve got you covered. Our 1-on-1 swim lessons are tailored to meet your schedule and skill level. From water safety to stroke refinement, our expert instructors will help you or your child build confidence and enhance skills in the pool throughout the month of June.

Contact Tom Feeney tfeeney@ffc.com to schedule your lesson and get started today.