FFC South Loop
Club Programming

Recent news:

FFC South Loop Spin Studio

Work out and rock out to 80’s music as we go Back to the Future in celebration of FFC’s 40th year!

  • RaceDay Ride – Saturday, 10/21 at 8:30 AM with Brent

Sign up in the FFC+ app.

3 people in a studio holding a 4 and a 0 balloon

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won’t want to miss! In this class, you will perform 40 exercises for one minute each in succession with no breaks! Reserve your spot in the FFC+ app – See you in class!

FFC East Lakeview 

  • Saturday, September 23 at 10:00 AM with Matt 

FFC Elmhurst 

  • Monday, September 18 at 8:30 AM with Tania (GF Studio)

FFC Gold Coast 

  • Tuesday, September 19 at 5:30 PM with Stephanie

FFC Lincoln Park 

  • Monday, September 18 at 5:30 PM with Tiffany

FFC Oak Park 

  • Tuesday, September 19 at 6:00 PM with Ashley
  • Thursday, September 21 at 6:00 PM with Rachel

FFC Old Town 

  • Wednesday, September 20 at 6:00 PM with Charlotte

FFC Park Ridge 

  • Thursday, September 21 at 9:15 AM with Mari

FFC South Loop 

  • Wednesday, September 20 at 6:30 PM with Becca
  • Sunday, September 24 at 10:15 AM with Nazha

FFC West Loop 

  • Monday, September 18 at 6:00 PM with Lara

It may be FFC’s 40th anniversary, but we’re the ones giving the presents. See below for a list of new equipment headed to FFC South Loop soon! FFC is always looking for ways to add value to serve you better.

  • All new Keiser Spin Bikes
  • All treadmills are being replaced with Life Fitness Treadmills with large-screen streaming and internet capabilities – the final 2 are ordered!
  • 1 new Matrix Hip Thrust Machine
  • 1 new Chest-Assisted T-bar Row and Safety Squat Bar
Members doing a high intensity workout with weights.

Join us on Sunday, September 3 at 11:00 AM for a Labor Day weekend team teach session with Dominick and Ramon!

Reserve your spot today in the FFC+ app.

Pickleball paddles and balls

Registration is now open for our Fall Pickleball League! The cost is $120 per team of two individuals (each team is required to have one member). The league begins September 12 and will run through November 28 with playoffs to follow. Each team will play 12 regular season games (one per week) on Tuesday between 6:30 – 8:00 PM, Saturday between 12:00 – 2:00 PM, or Sunday between 12:00 – 2:00 PM. To register, please fill out the sign-up sheet available at the club. Registration closes on Thursday, September 7 – a link will then be emailed to all participants for payment. The games will be played in the Group Fitness Studio and rackets and balls will be provided.

For additional questions, please contact mwalsh@ffc.com.