Park Ridge - Club Programming - Fitness Formula Clubs

FFC Park Ridge
Club Programming

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a picture of pickleball rackets on a pickleball court

This is a mixed league from from September 9 – November 4. Players will play at either 6:30 PM or 7:30 PM depending on their current rank. This is designed so that players of similar skill level will play together. Each week, players will be notified of their start time. Cost is $150/member. Spots are limited. Register under ‘Leagues & Programs’ in the FFC+ app

Questions? Email Stephanie at sryan@ffc.com.

Students using the Pilates reformers at FFC.

Discover the fundamentals of Pilates in this Intro to Pilates class, designed for first-time clients. Join us on Saturday, August 2 at 10:00 AM or Tuesday, August 19, at 6:00 PM to explore the core principles of mindful movement. Whether you’re new to exercise or looking to add a new dimension to your fitness routine, this gentle, beginner-friendly class is the perfect place to start.

You’ll learn basic Pilates movements and terminology, breathing techniques, and proper body alignment, while improving your core strength, posture, and flexibility. Modifications are offered for all fitness levels.

Spots are limited. Register via the FFC+ app or contact Shanna Tobin at stobin@ffc.com.

Logo for DASH program

D.A.S.H. – Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you’re looking to stay fit, gain strength, or simply enjoy the company of like-minded individuals, D.A.S.H. has something special to offer:

  • DASH Fitness: Enjoy an introductory strength, mobility and cardiovascular group class with a Personal Trainer or Group Fitness Instructor Tuesday 11:15 AM and Thursday 11:30 AM.
  • Aqua Workouts: Dive into our Aqua Workouts Monday 10:15 AM and 6:00 PM, Tuesday 4:15 PM, Wednesday 10:15 AM and 4:30 PM and Friday and Saturday 10:15 AM.
  • Dance Workouts: Get moving in our Zumba dance classes on Tuesday 7:30 PM and Thursday 6:30 PM.

Looking to join or have any questions? Contact Alexandra Castillo at acastillo@ffc.com and discover how you can be part of our vibrant senior community!

Children playing at daycare Kids Club

Calling all princesses and princes! Join us on Friday, August 29 from 5:00 – 8:00 PM for a night of fairytale fun, crafts, pizza, and a movie. This event is for children ages 4 – 12. The cost is $35 per child or $45 for 2 children of members. Non-members are welcome for $5 more.

For more information or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends on Wednesday, August 27.

A pair of hand using DJ equipment

Join us on Saturday, August 16, from 1:00 – 3:00 PM for a DJ tasting event with Megabat! Enjoy the deck and pool while listening to House music and sipping on Megabat.

For more information, contact our Food & Beverage Manager, Ellen Haran, eharan@ffc.com.