FFC Park Ridge
Club Programming

Recent news:

Complimentary Torchd and Titans Class

Group fitness class with kettlebells on turf

Try a complimentary Torchd and Titans class in celebration of our Member Appreciation Week from September 16 – 21!

TITANS: Bring out your inner  with our strength based small group training on the turf. Learn proper training techniques used to improve overall strength, increase lean mass and joint mobility.

TORCHD: Get ready to set yourself on fire with our metabolic conditioning small group training workout. Experience all the equipment the turf has to offer from battle ropes to kettlebells, med balls and more!

View the schedule and register for a class via the FFC+ app.

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Kids’ Club Member Appreciation

Children playing at daycare Kids Club

Attention all parents! Drop your children off at the Kids Club on September 19 from 5:30 – 7:30 PM for some special Anniversary activities and treats while you enjoy the Member Appreciation Party on the Pool Deck.

Email Dawn at dbrunner@ffc.com for more info.

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Pilates Intro Classes

Students using the Pilates reformers at FFC.

Ready to learn the art of Pilates? Join us for Intro to Pilates classes! Space is limited, register in the FFC+ app.’

  • Monday, 9/16 at 10:00 AM with Sam
  • Tuesday, 9/17 at 5:30 PM with Rosie
  • Saturday, 9/21 at 11:00 AM with Shanna

Register in the FFC+ app.

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Pilates DASH Stabilization & Balance Class with Sterling

FFC Park Ridge Pilates Room

Join Sterling on Wednesday, September 18 at 1 PM for a pilates apparatus class focused on balance and mobility. Spaces are limited.

Please contact Sterling at sterling.lato@ffc.com to register!

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Wunda Chair Demo on the Turf with Sterling

A women doing pilates on a Wunda Chair

Sterling will be on the turf with a Wunda Chair to challenge your strength and balance. Join us on Friday, September 20 at 10 AM for this fun demo!

Email Shanna at stobin@ffc.com to reserve your spot.

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