We invite you to use this session to try out the reformer! Reach out to scampione@ffc.com to book your appointment!
Recent news:
Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
Elmhurst
- Saturday, March 11 at 8 AM: Formula 94 Leaf Clover
- Saturday, March 11 at 8:30 AM: Blarney Stone Body Blast
- Saturday, March 11 at 9:30 AM: ShamROCKstar RIDE
- Saturday, March 11 at 10:30 AM: St. Paddy’s Day Power Yoga
- Sunday, March 12 at 9:30 AM: Lucky Charm LOADED
East Lakeview
- Saturday, March 11 at 9:15 AM: ShamROCK Star Ride with Becca
- Friday, March 17 at 12 PM: Blarney Stone Body Blast with Becca
- Friday, March 17 at 6 PM: Shake Your Shamrock WERQ with Jennifer
Gold Coast
- Thursday, March 16 at 6:30 AM: ShamROCK Your Ride with Gavin
- Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Heather
- Thursday, March 16 at 6:30 PM: ShamROCK Your Ride with Gavin
- Friday, March 17 at 9 AM: Blarney Stone Body Blast with Becca
- Friday, March 17 at 5:30 PM: St Paddy’s Day Power Yoga with Julie R
Lincoln Park
- Thursday, March 16 at 12 PM: Formula 94 Leaf Clover with Lara
- Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Stephanie
- Thursday, March 16 at 5:30 PM: St Paddy’s Day Power Yoga with Ashley
Oak Park
- Thursday, March 16 at 6 PM: Formula 94 Leaf Clover with Ashley
- Friday, March 17 at 6 AM and 9 AM Friday: ShamROCK Star Ride with Amy
Old Town
- Wednesday, March 15 at 12pm: St Paddy’s Day Power Yoga with Marissa
- Wednesday, March 15 at 6 PM: Blarney Stone Body Blast with Charlotte
- Thursday, March 16 at 5:45 PM: St Patrick’s Day Pilates with Natasha
Park Ridge
- Tuesday, March 14 at 12:15 PM: Blarney Stone Body Blast
- Thursday, March 16 at 5:15 AM: ShamROCKstar Ride
- Friday, March 17 at 10:15 AM: Charmed Chisel
South Loop
- Saturday, March 11 at 10 AM: Lucky Charm LOADED with Dominick
- Friday, March 17 at 9:30 AM: ShamROCKstar Ride with Nazha
West Loop
- Friday, March 17 at 11:30 AM: ShamROCKstar Ride with Lara
Interested in trying something new at the club? These Intro Classes are a great way to learn something new to add to your fitness routine! Register in the FFC+ app.
Intro to Machines
Learn how to organize a full body strength routine using the machines!
Saturday, March 4 – 9 AM
Intro to Kettlebells
Learn the fundamentals of the Kettlebell that will help elevate your strength, fat loss, and conditioning goals!
Saturday, March 11 – 9 AM
Intro to Barbell
Learn the setup and execution of the deadlift, squat, and overhead press!
Saturday, March 18 – 9 AM
Intro to Cables
Learn how to structure a full-body workout using the cables!
Saturday, March 25 – 9 AM
Questions? Contact Fitness Director Stephanie Campione at rscampione@ffc.com.
Join us for Pilates Spring Break Class Pass from Monday, March 20 – Sunday April 9. This 3 week program will introduce you to our wide variety of Pilates apparatus classes.
Mondays – Tower of Power @ 8:30 AM with Sam
Tuesdays – Ring of Fire @ 6:30 PM with Jeanne
Wednesdays – Wunda Chair @ 10:30 AM w/ Shanna
Thursdays – Abba Dabba @ 8:30 AM with Sam
Sundays – Ring of Fire @ 9 AM with Sam
You can purchase single sessions at the $38/class, or choose to do unlimited our Pilates Spring Break Class Pass:
1 week = $50
2 weeks = $100
3 weeks – $150
For more details or to register, contact Fitness Director Stephanie Campione at scampione@ffc.com.
Cris Villalobos recently joined the FFC Park Ridge team as pickleball coordinator! She has already formed a league that begins Mar 2, and is ready to schedule your pickleball lessons today. Come meet Cris during pickleball open play on Wednesdays 12:30 PM – 3:30 PM, Fridays from 5 PM– 8 PM and Sundays 9 AM -12 PM in March. FFC members play for free; non-member drop-in fee is $20/visit. For lesson details and questions, please contact Cris at cvillalobos@ffc.com.
