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Unlock Your Strength with a Free 30-Minute Training Session!
Struggling to see results with your fitness routine? Martin’s personalized training programs focus on building a strong foundation with compound lifts, tailored to your unique goals. Whether you’re aiming for strength, muscle development, or overall wellness, consistency and progressive overload are at the heart of every plan.
Sign up for a complimentary 30-minute training session! Discover how Martin can help you create long-term success in and out of the gym. Schedule with Martin at maguilera@ffc.com.
Pilates Group Reformer – Strength & Flexibility
Enhance core strength and mobility with our expert-led Pilates Reformer classes. Want to feel stronger and more flexible? Our Pilates Reformer classes are the perfect way to achieve both! Each full-body session is designed to tone muscles, improve flexibility, and boost your overall fitness. Sign up via the FFC+ app today and start feeling the difference!
Have questions? Email our Pilates Coordinator Suzanne Rens at SRens@ffc.com for more info.
Interested in trying Pilates?
Choose from our 3 Reformer Class options!
#1. Upgrade to Premier Pilates and get 4 Group Apparatus classes per month included in your membership*! Commit to working on your strength, flexibility and flow every month! Come to class to stretch and strengthen your body while tightening your core and improving your posture.
#2. Want to try Pilates, but not sure you want to commit to monthly classes? Purchase a single Pilates class for $39, or four Pilates classes for one month for $128!
#3. Interested in Info on Pilates in General? Not sure if you want to take the Pilates plunge yet? Use this link https://ffc.com/pilates-unlimited-program/ and one of our expert Pilates instructors will reach out to help guide you.
Have additional questions? Contact our Pilates Coordinator at SRens@ffc.com.
Experience the Recovery Lounge
Discover the secret to faster recovery and ultimate relaxation at our Recovery Lounge. Our Recovery Lounge is included with our Signature and Premier membership types and is trusted by over 1500 members. Our state-of-the-art facility offers a serene environment equipped with the latest recovery technology, CryoLounge, Compression, Vibration Technology, and our ever so popular Massage Chairs. Whether you’re an athlete struggling with recovery or simply looking to unwind, our Recovery Lounge is designed to rejuvenate your body and mind. Don’t miss out on the opportunity to see why our lounge is the go-to destination for relief and relaxation.
Book your appointment on the FFC app. Questions? Email Larry at LDuncan@ffc.com.
Hydrofit Saturday – Free Class & Swag Giveaway!
It’s back! Kickstart your weekend with the return of our Saturday Hydrofit class on November 2 from 10:00 – 10:45 AM. After the class, stick around for coffee, muffins, and great conversation from 11:00 – 11:45 AM in the cafe. As a bonus, everyone who joins us will be entered to win some awesome swag!
Questions? Contact our Group Exercise Manager, Lara at LMele@ffc.com.