Winter Classic Logo

Join us for the 4th Annual Winter CLASSic at FFC!

The Winter CLASSic is a group fitness class challenge that encourages participants to complete 15 group fitness classes in 30 days. Energize your winter routine by trying new classes, pushing your limits, and connecting with the FFC community.…
Bar, wine, beer, cocktails

Pilates and Prosecco

Ring in the new year with a sampling of Pilates mini-classes. Feel the benefits of Pilates exercises with the Reformers, Towers, Chairs, and props, and start the new year with a strong body from the inside out! Join us on the following dates/times…
Residential Building Offer Group Fitness Class at FFC

Winter 2025 Group Fitness Schedule Coming 1/6

Get ready to kick off Winter 2025 with our refreshed Group Fitness schedule, launching January 6! We've added over 40 new classes each week across all locations, giving you even more opportunities to spin, stretch, and sweat it out in your favorite…
Muscle and strength training.

Intro To Strength Training Series

Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place…
Registered dietitian vs nutritionist - what's the difference and what a registered dietitian can do for you

Achieve Your 2025 Goals With Nutrition Coaching

Exercise alone sometimes just isn’t enough, but exercise combined with proper nutrition, can often lead to success. Choose from the below Nutrition Coaching services and learn how to make better nutrition decisions to feed a healthy lifestyle. …
Women taking a spin cycling class.
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Intro To: Spinning, Yoga and Pilates Mat

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month! FFC East Lakeview Intro to Pilates - Sunday, January 5 at 8:30 AM Intro to Spin - Monday, January 6 at 5:45…
Facial Massage Treatment
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$115 Facial Peels

From January 1 - 31, enjoy a discounted $115 Facial Peel (facials at FFC Oak Park and FFC Park Ridge). The Hibiscus Flower Peel contains a complex of azelaic and mandelic acids that increases cellular turnover and cell energy while the hibiscus…
Happy Holidays graphic on a table with pencils and snowflakes

December Holiday Hours 2024

We wish you all a happy, healthy holiday season! Please find our holiday hours for all FFC locations below. All members will have access to all clubs on these days. Have a great holiday! Tuesday, December 24 West Loop, Gold Coast, Lincoln…
Indoor Triathlon swimmers
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Indoor Triathlon

Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…
Photo of a wrapped gift for Christmas

Holiday-Themed Group Fitness Classes

Join us during December for some fun, holiday-themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst  Thursday, December 12: Festive Formula 94 - 9:45 AM with Lila Monday,…
Christmas tree decorated and lit up

Help Decorate FFC’s Community Tree

Let's make our FFC Community Tree look awesome throughout the month of December! Bring in an ornament and join in on the fun as we give our community tree a holiday makeover in celebration of the festive season.
New Years celebration

Noon Year’s Eve Celebration

Ring in the new year a little early with workouts, toasts and plenty of celebration before the clock strikes twelve on Tuesday, December 31 at 11:30 AM! We’ll count down to noon with our favorite community and make a lot of noise as we welcome…
Two people wearing ugly Christmas sweaters

Ugly Sweater Day at FFC

Get festive with us at FFC for Ugly Sweater Day—wear your wackiest, most outrageous holiday sweater and join the fun on Wednesday, December 18! Show off your style while staying fit with the FFC community and don’t forget to tag @ffc_chicago…
Metabolic Testing

Get Ahead of the New Year with Discounted RMR/Vo2 Max Testing

Why wait to get started on your New Year goals? Hit the ground running by completing your metabolism and Vo2 Max Tests now! Sign up for nutrition services and enjoy $40 OFF a Resting Metabolic Rate (RMR) Test & Consultation and/or VO2 Max…
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WTF is WTF!?

Learn the science behind this FFC group fitness class format that Members have been raving about.   WTF! (Work Till Failure) is Fitness Formula Clubs (FFC)’s newest group fitness class. If you’ve heard about the format and have…
2024 FFC Holiday InBody Challenge

Holiday InBody Challenge

Ready to stay fit and focused through the holidays? Join the FFC Holiday InBody Challenge and set yourself up for a stronger, healthier season! 🎄 What’s the Holiday InBody Challenge? The Holiday InBody Challenge is designed to help…
Thanksgiving background with chalkboard. Autumn pumpkin and fall leaves on wooden table. View from above

Thanksgiving Weekend Hours 2024

We're thankful for every one of our valued members. Here are the Thanksgiving holiday weekend hours for all FFC locations Wednesday, November 27 - Saturday, November 30 . All members have access to all clubs during this time. Have a great holiday! Wednesday,…
Happy Thanksgiving sign
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Thanksgiving-Themed Group Fitness Classes

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst  Turkey Trot Triple Threat - Friday, 11/29 at 8:30 AM with Lila Friendsgiving…
hygiene product drive at FFC

‘Give Thanks’ Donation Drive

This November, join us in giving thanks and making a difference in our community with our annual Donation Drive. Drop off hygiene products at the club, and we'll donate them to Nourishing Hope, a Chicago-native food pantry. Accepted donations…
Thankful graphic for thanksgiving
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Send A Gratitude Note!

‘Tis the season to express your gratitude, and here at FFC, we’re thankful for you, our members! Want to send a digital thank you note to your trainer, favorite front desk employee, or someone else at the club? We’ve created this webpage…