FFC West Loop
Club Programming

Recent news:

Group Fitness Dance

Do you love to dance? Are you looking to dance while also getting a workout? Try out one of FFC’s Group Dance Classes if you haven’t already! We offer Zumba, Werq, and BollyX Classes.

These classes couldn’t be more fun, and we hope you’ll join us! Sign up for the class and time that works best for you in the FFC+ App.

Students using the Pilates reformers at FFC.

Join us for a 30-minute Pilates Reformer Intro Class! Register through the FFC+ App for the event on either Tuesday, April 2 at 5:00 PM, Wednesday, April 10 at 7:30 AM, or Saturday, April 20 at 11:30 AM.

Classes are open to FFC Members who are new to Pilates at FFC.

Couples learning how to salsa dance

Join us on Thursday, April 18 at 7:30 PM for a Salsa Lesson Latin Night! Enjoy a complimentary dance class for all levels. No partner is required!

Register by clicking here.

Glasses of prosecco

Come for a great Pilates Mat workout and stick around with your fellow classmates after class for a sip of bubbly and a demo of the PIlates Reformer in the studio on March 16 at 1:30 PM!

Sign up via the FFC+ app today!

A women practicing kickboxing in a gym

Are you interested in a fun and high-intensity way to shape up? Then this class is for you! Come in to learn how to train for a sport like kickboxing while also learning how to box and kick on Mondays at 6 PM and Thursdays at 5 PM. Enjoy a calorie-burning workout while also getting out some frustration. The class is $128 for 4 classes/month.

Members will need their own gloves and wraps. Purchase in register for class in the FFC+ app under our FFC Union Station location.