FFC Park Ridge
Club Programming

Recent news:

Sound Bath and Guided Meditation with Christy Kiel 

FFC West Loop Group Fitness Studio Yoga Mats

Join us for a Healing Sound Bath and Guided Meditation at FFC Park Ridge on Tuesday, June 7 from 8 – 9 PM. Sound and meditation can help clear energy blocks and allow you to release and let go things your body no longer needs. Sound baths can restore harmony and peace in the body. 

Bring your favorite pillow and/or blankets or other props. Tea + light snack to follow. Payment must be made with registration or registration will be canceled. Register for the event at this link or contact acastillo@ffc.com. Class fee is $30 for members. $45 for non-members. Invite your friends!

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The Formula at the Park Ridge Health Fair with Tania Coleman

Formula 94 class member lifting weights.

Join FFC at Park Ridge’s Annual Health Fair in downtown Park Ridge on Saturday, June 11 at 10 AM! FFC Group Fitness Instructor Tania Coleman will be teaching 20 minutes of The Formula in the sun. After class, swing by our table and say hello!

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June Kids Community Crafting at FFC Park Ridge

Collection of kids crafting supplies on a table.

Join us for our monthly Kids Community Crafting event in our very own local’84 Cafe. Happy Father’s Day! On Saturday, June 11 from 10 AM – 12 PM, bring Dad to enjoy a special treat and mix your own Grill Rub for those tasty burgers and steaks!!! We look forward to seeing you there!

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Sunrise Salutations On The Pool Deck

Join us on your mat poolside for a morning retreat of yoga, sun and a light morning snack. This class will be held on Friday, June 17 at 6 AM. Participants will receive a 25% discount at the FFC Spa. 

Register for class in the FFC+ app and contact Alex at acastillo@ffc.com with questions.

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Poolside Painting At FFC Park Ridge With Bottle & Bottega

Paint brushes and different colors of paint on a canvas

Join us Friday, June 17 from 6 – 8 PM for a fun night of painting poolside on the outdoor pool deck, presented by Bottle & Bottega! 

The Splash Bar will be open with drink specials. Make it a date night, girls night out or meet other FFC members! Guests are welcome, but space is limited and RSVP is required. This event is weather permitting.  

Click here to register online today.  

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