NamaSTRENGTH is our latest class to our group fitness schedule. In this workout, we move seamlessly between yoga flow sections and strength training sections, using heavier weights. This class highlights the benefits of yoga while building muscle and a strong foundation.
You can find NamaSTRENGTH on the schedule on Mondays at 6 AM, Tuesdays at 9:15 AM and Wednesdays at 12:15 PM.
Reserve your spot in the FFC+ app today!
Join FFC yoga Instructor Annie Walsh on Sunday, February 12 from 12:30 – 1:15 PM for a playful family yoga class! This class is especially for those who want a light-hearted approach to practicing yoga as a family. Parents and their kids can experience the benefits of yoga together in this class.
Cost for class is $20 per family for members and $30 per family for non-members.
To register, please head to ffc.com/group-fitness-programs.
Join us for a Valentine’s Day themed family swim event in the Indoor Pool on Saturday, February 18 from 4 – 5 PM. Both members and non-members are welcome.
Have a blast with the ones you love, practice some swim skills, and enjoy an evening of fun activities both in and out of the water. If you are not a part of our swim program, this is also a great way to meet our instructors and learn more about what our program looks like. We look forward to spending time with you!
Cost is $10 per child (cash only – paid to front desk attendant. Wristband will be received upon paying).
*Parents are required to be in the pool with their children at all times. Jacuzzi use is only for children 16 years or older.
Please contact Magda at msoltys@ffc.com with any questions.
Protect your skin this winter with these packages at the Spa!
Facial Packages
Waxing Packages
Purchase your Facial or Waxing packages at the Spa Reception Desk. To schedule Spa services, book at the Spa or on the FFC+ app.
The FFC Kids Club is fun, active and safe! You can work out knowing your kids are having a great time in our Kids Club. Children ages 3 months to 12 years are welcome. With a Kids Club membership, you can drop the kids off at the club one time per day for 2.5 hours.
Pricing: $49 per child per month for first and second child. Each additional child is $24 per month. We also offer a one-time guest fee of $15 per child for a 2.5 hour visit.
For all the details on Kids Club Memberships, contact Member Experience Manager, Jacob Janowski at jjanowski@ffc.com or stop by to talk to the Membership Team.
