FFC Park Ridge
Club Programming

Recent news:

It may be FFC’s 40th anniversary, but we’re the ones giving the presents. See below for a list of new equipment headed to FFC Park Ridge soon! FFC is always looking for ways to add value to serve you better.

  • All new Keiser Spin Bikes
  • 1 new Matrix Glute Bridge Machine
  • All new black exercise mats
  • 4 Life Fitness Cross Trainers
  • 6 Life Fitness Bikes; 3 upright, 3 recumbent
  • 10 Life Fitness Treadmills
  • New dumbbell rack with all new Iron Grip Dumbbells
  • 3 new Life Fitness Adjustable Benches
3 people in a studio holding a 4 and a 0 balloon

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won’t want to miss! In this class, you will perform 40 exercises for one minute each in succession with no breaks! Reserve your spot in the FFC+ app – See you in class!

FFC East Lakeview 

  • Saturday, September 23 at 10:00 AM with Matt 

FFC Elmhurst 

  • Monday, September 18 at 8:30 AM with Tania (GF Studio)

FFC Gold Coast 

  • Tuesday, September 19 at 5:30 PM with Stephanie

FFC Lincoln Park 

  • Monday, September 18 at 5:30 PM with Tiffany

FFC Oak Park 

  • Tuesday, September 19 at 6:00 PM with Ashley
  • Thursday, September 21 at 6:00 PM with Rachel

FFC Old Town 

  • Wednesday, September 20 at 6:00 PM with Charlotte

FFC Park Ridge 

  • Thursday, September 21 at 9:15 AM with Mari

FFC South Loop 

  • Wednesday, September 20 at 6:30 PM with Becca
  • Sunday, September 24 at 10:15 AM with Nazha

FFC West Loop 

  • Monday, September 18 at 6:00 PM with Lara
Balloons for a party, anniversary or celebration

Join us on Thursday, September 21 from 4:30 – 7:00 pm at the Splash Bar as we celebrate FFC’s 40th Anniversary and show our appreciation for all of our members! Complimentary light bites will be provided by Sugar Factory and drink specials will be available at the Splash bar. The event is for 21+. Guests are welcome.

A group of people having a friendly game night

Come enjoy a night of fun and camaraderie on September 29 from 5:00 – 9:00 PM for Game Night! Video games, card games, and board games will be provided. Bring your friends for some added competition!

For more information, contact our Food & Beverage Manager Ellen Haran, eharan@ffc.com.

A man writing notes at a fitness workshop

Do you need some direction in the gym? Attending this workshop will teach you how to set goals and organize a program so that you adhere to them! If you are brand new to working out or want to improve your experience, this workshop is for you! The workshop will meet in the community room on Thursday, September 21 at 6:00 PM.

There are 20 spots available, email scampione@ffc.com to reserve your space.