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March Apparatus Highlight – The Spine Corrector
This March, we’re highlighting the Spine Corrector in our Tower classes to support deeper spinal mobility, improved posture, and stronger core connections. This versatile arc helps open the chest, lengthen the spine, and improve alignment while providing added support. Keep an eye out for pop-up Spine Corrector demos on the turf throughout the month!
For class schedules or more information, contact Shanna Tobin at Stobin@ffc.com.
Meet Our New Pilates Instructor: Amanda Green
Please join us in welcoming Amanda Green to our Pilates team! Amanda brings a thoughtful, encouraging teaching style focused on strong foundations, proper alignment, and helping members feel confident and supported in every class. You can catch Amanda on the schedule this month — be sure to book a class and help us give her a warm studio welcome!
Amanda teaches on Thursdays at 7:00 PM and is available for private sessions early mornings and evenings throughout the week.
Recovery Lounge Open House at FFC Park Ridge
You’re invited to our Recovery Lounge Open House!
Come experience the ultimate in rest and restoration on March 9 from 1:00 – 3:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel.
What to expect:
Recover. Relax. Refuel.
Indoor Endurance Training Rides
Join us for a two-hour Endurance Ride with Janelle Silva every Sunday through February 1 – March 15. 2026.
Go beyond the standard spin class in this endurance-focused experience designed to build stamina for spring cycling. Open to all levels, this ride is ideal for both beginners and seasoned riders looking to train longer, test new gear, and connect with a supportive cycling community.
Suggested supplies: heart rate monitor, 1–2 water bottles, nutrition.
For more information, contact Alex at acastillo@ffc.com. Pricing: $140 members / $210 non-members. No drop-in option available.
Duet Pilates
This Valentine’s season, move, strengthen, and connect with someone you love during Duet Pilates, available February 1–28. This semi-private training experience is designed for partners who want personalized instruction with the motivation and energy of training side by side. It’s perfect for couples, best friends, workout dates, or accountability partners. The investment is $229 per person and includes three semi-private sessions.
For more information or to book your sessions, contact Shanna Tobin at stobin@ffc.com.
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