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Pilates for Runners: Run Stronger, Recover Better
Join us for Pilates for Runners: Run Stronger, Recover Better in August. Running places unique demands on the body, and this specialty Pilates class is designed to help runners improve core strength, balance, posture, and mobility while targeting key muscle groups that support efficient movement.
This program teaches exercises that can improve stride mechanics, enhance recovery, and help prevent common running injuries. It is perfect for runners of all levels, from weekend joggers to seasoned racers. The program is priced at $134 for 4 small group classes.
For more information, contact Emily Kozak at ekozak@ffc.com or Shanna Tobin at stobin@ffc.com.
Parents Night Out – Campfire Night
Join us for Parents Night Out – Campfire Night on Friday, August 14 from 5:00 – 8:00 PM. Kids ages 4–12 are invited for a fun evening featuring campfire-themed games, crafts, pizza, and a movie while parents enjoy a night off.
The cost is $35 for one child of a member. Non-members are welcome for an additional $5 per child. Registration is required by Wednesday, July 29. For more information or to register, contact Dawn Brunner at dbrunner@ffc.com.
Back to School Swim Lessons
Join us for Back to School Swim Lessons, offering children’s swim lessons for all ages. Have fun and build confidence in the water while learning the fundamentals of swimming in the FFC indoor pool. This program runs Tuesday through Sunday.
For more information, email Ren Renken at rrenkin@ffc.com.
Lollapalooza-Themed Group Fitness Classes at FFC
No wristband? No problem.
We’re bringing the festival energy to the studio with Lollapalooza-themed Group Fitness classes from Thursday, July 30 – Sunday, August 2. Sweat to playlists inspired by your favorite artists, including LORDE, John Summit, Charli XCX, The Smashing Pumpkins, Olivia Dean, JENNIE, Tate McRae, and The xx.
Turn up the volume, and get ready to move. View the class lineup below and reserve your spot in the FFC+ app!
South Loop:
West Loop:
East Lakeview:
Park Ridge:
Elmhurst:
Sound Mind Body Flow with Annie Walsh and Kloe Latting
Join us on Tuesday, July 14 from 12:00 – 1:00 PM for a Sound Mind Body Flow experience with Annie Walsh and Kloe Latting. This vinyasa yoga class flows seamlessly through breath-connected postures while incorporating the healing vibrations of sound bowls and guided meditation. Designed to help clear energy blocks, restore balance, and promote harmony and peace within the body and mind, this immersive experience offers the perfect midday reset.
Pricing is $20 for members and $30 for non-members. Register in the FFC+ app. Contact Alex Castillo at acastillo@ffc.com for more details.