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Pilates & Protein
Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!
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Elmhurst:
Lincoln Park:
Book your Private Pilates Party
Celebrate wellness, movement, and connection with a Private Pilates Party—the perfect blend of fitness and fun. Book a Private Pilates Party for birthdays, bachelorette parties, team events, or simply because you deserve it. Your group will enjoy a customized session with a private instructor and equipment, with optional refreshments to keep the fun flowing.
Contact Shanna Tobin at stobin@ffc.com for pricing information and other options.
Jump into the New Year with Pilates Jumpboard Classes
Get ready for a fun, energizing workout that blends classical Pilates precision with cardio-powered movement. Our Pilates Jumpboard class uses the reformer jumpboard to create a low-impact, high-intensity session that boosts your heart rate while staying gentle on your joints.
You’ll float through a mix of jumping sequence, core work, and dynamic full body exercises designed to improve strength, stability and stamina. Perfect for anyone craving a cardio burn without the pounding, just power, flow and Pilates magic. View the class times below, and register in the FFC+ app.
Intro to Pilates on the Reformer
Discover the fundamentals of Pilates in this Intro to Pilates class, designed for first-time clients to explore the core principles of mindful movement. Whether you’re new to exercise or looking to add a new dimension to your fitness routine, this gentle, beginner-friendly class is the perfect place to start.
You’ll learn basic Pilates movements and terminology, breathing techniques, and proper body alignment, while improving your core strength, posture, and flexibility. Modifications are offered for all fitness levels.
Spots are limited. Register via the FFC+ app or contact Shanna Tobin at stobin@ffc.com.
Parents Night Out – Game Night
Join us for a fun night of high-energy games, pizza, and a movie at Parents Night Out – Game Night on Friday, January 9, from 5:00 PM – 8:00 PM for ages 4–12. The cost is $35 per child and $45 for two children of members. Non-members are welcome for $5 more.
For more information or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, January 7.