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Stay Active, Stay Youthful with FFC’s D.A.S.H. Program!
Stay active and connected with FFC’s D.A.S.H. Program—Developing Active Senior Health! Our senior community is invited to enjoy the joy of movement with classes designed just for you. Highlights include:
Looking to join or have any questions? Contact Alexandra Castillo at acastillo@ffc.com and discover how you can be part of our vibrant senior community!
Cinco De Mayo
Celebrate Tuesday, May 5 from 12:00–6:00 PM with drink and taco specials at FFC! Come enjoy the festive Cinco de Mayo atmosphere and join the fun.
Contact Ellen Haran at eharan@ffc.com for more details
Celebrate National Pilates Day
Celebrate the original Pilates method on Saturday, May 2 with a Mat Class at 11:15 AM, followed by an Open House in the Pilates Studio at 12:00 PM. Curious about what we do in the studio? This is your opportunity to experience it firsthand. Book a 15-minute spot with an instructor for a personal introduction to the Pilates method.
Spots are limited—contact Shanna or Membership to reserve your session.
Elevate Your Golf Game with Pilates
Elevate your golf game this May! This progressive 4-week program runs Wednesdays, May 6 through May 27 at 9:00 AM and is designed for golfers whose driver is strong but hips feel tight. Using Pilates, you’ll unlock stiff hips, build real core power, improve balance and weight transfer, support your shoulders, and help lower your handicap—all without straining your back. The cost is $136 for the full 4-week program. .
Interested? Contact Pilates Coordinator Shanna Tobin at stobin@ffc.com for more details.
Earth Day Group Fitness Classes at FFC
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
Elmhurst
Aprill 22:
Gold Coast
April 22:
Lincoln Park
April 22:
Oak Park
April 22:
Old Town
April 22:
Park Ridge
April 22:
South Loop
April 22:
Union Station
West Loop
April 22:
Sign up today in the FFC+ app!