FFC Park Ridge
Club Programming

Recent news:

Sound bath materials

Join us on Wednesday, June 28 at 5:30 PM for a Floating Healing Sound Bath and Guided Meditation in our indoor pool with professional sound bath practitioner Kloe Latting. Sound and meditation can help clear energy blocks and allow you to release and let go of things your body no longer needs. Sound baths help restore harmony and peace in the body.

Float registration is $40 for members and $55 for non-members. Poolside lounge chair registration is $20 for members and $30 for non-members.

Register in the FFC+ app!

Logo for DASH program

D.A.S.H. – Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you’re looking to stay fit, gain strength, or simply enjoy the company of like-minded individuals, D.A.S.H. has something special to offer:

  • DASH Fitness: Enjoy an introductory strength, mobility and cardiovascular group class with a Personal Trainer or Group Fitness Instructor Tuesday 11:15 AM and Thursday 11:30 AM.
  • Aqua Workouts: Dive into our Aqua Workouts Monday 10:15 AM and 6:00 PM, Tuesday 4:15 PM, Wednesday 10:15 AM and 4:30 PM and Friday and Saturday 10:15 AM.
  • Dance Workouts: Get moving in our Zumba dance classes on Tuesday 7:30 PM and Thursday 6:30 PM.

Looking to join or have any questions? Contact Alexandra Castillo at acastillo@ffc.com and discover how you can be part of our vibrant senior community!

Kids drawing with chalk

Kids Club Summer Camp is back! Join us Monday–Friday from June 8 through August 7 for a full summer of fun, learning, and active play. Please note: there will be no camp the week of June 29 – July 3.

Program schedules include:

  • M/W/F: June 8 – August 7
  • T/TH: June 9 – August 6
  • Full Week (M–F): June 8 – August 7

Pricing:
Members: T/TH $112 | M/W/F $168 | M–F $280
Non-Members: T/TH $128 | M/W/F $192 | M–F $320

Any questions, contact Dawn Brunner at dbrunner@ffc.com.

Stock Photo of AquaBabies Swim Lessons

Get ready for summer with swim lessons for all ages! We offer both private and group lessons designed to help kids build confidence in the water while having fun. Learn an essential life skill with guidance from our talented and experienced instructors.

Contact Ren Renken at rrenken@ffc.com for more details.

What is Pilates good for, anyway? Here are some benefits of Pilates!

Your Pilates party just got an upgrade. Turn your next gathering into something unforgettable with a private Pilates session designed just for your group. After class, head straight to your reserved space at the outdoor pool and Splash Bar to relax, recharge, and keep the good energy going. Perfect for birthdays, celebrations, team outings, or a fun day with friends.

Availability is limited. Contact Shanna at stobin@ffc.com to book.