Old Town - Club Programming - Fitness Formula Clubs

FFC Old Town
Club Programming

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Sporty friends doing squat endurance in a gym together.

Get game-day ready on Thursday, September 17 at 5:30 PM with a GLUTE-focused Bootcamp designed to sculpt, lift, and strengthen your lower body like an MVP. This is the class for tight ends and power plays! FFC Members and guests are welcome!

Contact Amy at asauvola@ffc.com to register.

Equilibrium Class at FFC Lincoln Park

Relax and unwind!  Join us for an end of the summer stretch Yoga class with Gary at the FFC Old Town Group Fitness Studio on Saturday, August 28 from 12:00 – 1:00 PM!  Stick around after for some bites and drinks.  Sign up on the FFC+ app.

Contact adeato@ffc.com with any questions.

A women in a self defense training session

Join us on Thursday, June 26 from 6:30 – 8:30 PM to learn self defense techniques from Alpha Krav Chicago! And stick around for some refreshments after class. Everyone is invited! Members and Non-Members

Contact Alex Hernandez at ahernandez@ffc.com with any questions or to register.

Group Fitness Dance

Join us on Monday, May 5, 2025, from 6:30 – 7:15 PM for Zumba de Mayo and celebrate Cinco de Mayo with an energetic workout followed by some adult beverages! Bring a free guest to class and enjoy the fun together. Don’t forget to sign up on the FFC+ app to reserve your spot.

A women in a self defense training session

Join us at FFC Old Town on Saturday, May 10, from 2:00 PM – 4:00 PM for a women’s self-defense seminar! This complimentary 2-hour seminar will give you helpful tools and tactics to keep yourself safe if you’re ever faced with an attack.

For questions and to register, please contact Alex Hernandez ahernandez@ffc.com.