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Note to Mom
Celebrate the most important woman in the world—MOM! Throughout the month of May, write a note to your mom, put it on the board, take a picture, and send it to her. Don’t forget to tag us on social media too!
Sandburg Pool Members Free Workout Week
Attention all Sandburg Pool Members! From Tuesday, May 26 through Sunday, May 31, you have access to workout at FFC Old Town all week. Try a Yoga class, lift some weights, run on the treadmill, and more! This is your chance to experience everything the gym has to offer.
Contender & Coffee
Start the morning right! Join Allie’s Contender boxing class on Tuesday, May 19 from 7:00 – 7:45 AM and punch out those morning blues. Bring a friend for free! Stick around after class for AM refreshments.
Sign up on the FFC+ app.
Mama-ste Yoga
Join Mary on Saturday, May 9 from 11:30 AM – 12:30 PM for her special tribute to moms in this Mama-ste Yoga class! Bring a guest for free—especially Mom!
Sign up on the FFC+ app.
Pilates & Protein
Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!
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