FFC Oak Park
Club Programming

Recent news:

Parent’s Night Out: Pancakes & Pajamas!

Children playing at daycare Kids Club

Join us on Saturday, December 14 and 21 from 1:00 – 4:00 PM for fun games, crafts and to eat pancakes at the kids club! Pancakes, unlimited syrup, and juice boxes are included.The cost is $35 per child and $45 for two children for FFC Members. Non-Members are welcome for an additional $5 per child. This event is for children ages 3 months – 12 years old.

Register with Marianne at mfrianeza@ffc.com.

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Parents’ Shopping Day Out

Children playing at daycare Kids Club

Join us for Parents’ shopping day at FFC Kids Club on Friday, November 29 from 1:00- 4:00 PM! We will have fun games and pizza while the parents enjoy shopping. Pizza, chips and juice boxes included. Event is for 3 months – 12 year old kids. Cost is $35 per child or $45 for two children for FFC members. Non-Members are always welcome for $5 more for each child.

Please register with Marianne mfrianeza@ffc.com by November 26.

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Thanksgiving-Themed Group Fitness Classes

Happy Thanksgiving sign

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

  • Turkey Trot Triple Threat – Friday, 11/29 at 8:30 AM with Lila
  • Friendsgiving Formula 94 – Saturday, 11/30 at 9:15 AM with Lila – bring a friend or family member to class.

East Lakeview 

  • Black Friday Body Blast – Friday, 11/29 at 12:00 PM with Jen

Gold Coast

  • Black Friday Body Blast – Friday, 11/29 at 9:00 AM with Asia
  • ThankSPINNING – Sunday, 12/1 at 9:00 AM with Keith

Lincoln Park 

  • Friendsgiving Formula 94 – Saturday, 11/30 at 8:00 AM with Lois & Mari

Oak Park 

  • ThanksSPINNING – Thursday, 11/28 at 8:30 AM with Amy and Craig
  • Black Friday Body Blast – Friday, 11/29 at 9:00 AM with Kari 

Park Ridge 

  • Friendsgiving The Formula Teach Team – Wednesday, 11/27 at 10:15 AM with Kareem & Mari
  • Pumpkin Pie Pilates  – Wednesday, 11/27 at 11:15 PM with Alexandra
  • Friendsgiving Formula 94 – Friday, 11/29 at 9:15 AM with Mari
  • WTF! Team Teach – Friday, 11/29 at 10:15 AM with Sara & Alexandra
  • Friendsgiving Formula 94 – Saturday, 11/30 at 9:15 AM with Sara

West Loop 

  • Pumpkin Pie Pilates  – Wednesday, 11/27 at 12:15 PM with Raven 
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Member of the Month – Emma Dugan

Member of the Month at FFC

Meet our Member of the Month, Emma Dugan! See the Q&A to learn more about Emma’s FFC Story:

  1. What does membership at FFC mean to you? 

A community where I can work to better myself with people around me who are working towards the same goals. 

  1. When I am at FFC you will find me…

Either zoned out in the middle of my workout or talking to Cayla at the trainer’s desk.

  1. I work out to…

Be able to rep out pull ups when the marines bring the pull up bar to Windy City smoke out next summer.

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Halloween Group Fitness Classes

jack o lanterns for Halloween

Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst:

  • Saturday, 10/26 at 8:30 AM – Trick or Treat Total Body with Paula G
  • Monday, 10/28 at 5:30 PM – Monster Mash Up with Cori H
  • Thursday, 10/31 at 9:45 AM – Freak Show Formula94 with Lila A

East Lakeview:

  • Friday, 10/25 at 6:00 PM – Monster Mash Up with Jennifer, Dominick, Kaley
  • Monday, 10/28 at 5:30 PM – Trick or Treat BodyBlast with Matt
  • Monday, 10/28 at 6:15 PM – Spooky Spin with Andrew
  • Wednesday, 10/30 at 6:15 PM – Spooky Spin with Tony
  • Thursday, 10/31 at 9:00 AM – Halloween Hydro with Becca 
  • Thursday, 10/31 at 6:00 PM – Boo-Lates with Jennifer

Gold Coast:

  • Monday, 10/21 at 6:45 PM – Goblin Glow Flow with Marissa 
  • Monday, 10/28 at 10:00 AM – Halloween Hydro with Becca & Arthur
  • Tuesday, 10/29 at 6:15 AM – Spooky Spin with Lara
  • Tuesday, 10/29 at 6:30 PM – Monster Mash Up Dance with Spencer, Kaley & Romeo
  • Wednesday, 10/30 at 6:45 PM – Goblin Glow Flow with Marissa

Lincoln Park:

  • Saturday, 10/26 at 8:00 AM – FreakShow Formula 94 with Lois
  • Tuesday, 10/29 at 5:30 PM – FreakShow Formula 94 with Becca
  • Tuesday, 10/29 at 6:30 PM – Spooky Spin with Becca
  • Wednesday, 10/30 at 6:15 PM – Spooky Spin with Lara
  • Thursday, 10/31 at 12:00 PM – Freakshow Formula 94 with Lara

Oak Park:

  • Saturday, 10/26 at 12:00 PM – Monster Mashup with Mimi and Michelle
  • Sunday, 10/27 at 11:00 AM – Monster Mashup with Liz, Kari and Andrea ****COSTUME CONTEST with prizes****
  • Monday, 10/28 at 8:00 AM – Spooky Spin with Amy
  • Monday, 10/28 at 9:00 AM – Spooky Spin with Amy
  • Wednesday, 10/30 at 5:30 PM – Laid to Rest LOADED with Colleen
  • Thursday, 10/31 at 6:00 PM – Freak Show Formula94 with Ashley

Old Town:

  • Thursday, 10/31 at 5:45 PM – Boo-Lates with Natasha

Park Ridge:

  • Thursday, 10/24 at 6:30 PM – Monster Mash Up with Bianca S
  • Sunday, 10/27 at 11:30 AM – Freak Show Formula94 with Cori H
  • Tuesday, 10/29 at 9:15 AM – Laid to Rest LOADED with Sara K

South Loop:

  • Monday, 10/28 at 6:00 PM – Voo-doo Vinyasa with Jillian 
  • Wednesday, 10/30 at 5:45 PM – Spooky Spin with Becca
  • Wednesday, 10/30 at 6:30 PM – Trick or Treat Body Blast with Becca
  • Thursday, 10/31 at 5:45 PM – Spooky Spin with Nazha

Union Station 

  • Monday, 10/28 at 12:00 PM – Boo-Lates with Raven
  • Tuesday, 10/29 at 12:15 PM – Laid To Rest Loaded with Lois

West Loop:

  • Wednesday, 10/30 at 12:15 PM – Boo-Lates with Raven
  • Wednesday, 10/30 at 5:30 PM – Spooky Spin with Daniela
  • Thursday, 10/31 at 5:30 PM – Monster Mash Up with Dominick & Romeo
  • Thursday, 10/31 at 6:30 PM – Laid to Rest Loaded with Dominick
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