FFC Oak Park
Club Programming

Recent news:

Member of the Month at FFC

Meet our Member of the Month, Justin Deal! See the Q&A to learn more about Justin’s FFC Story:

  1. What does membership at FFC mean to you? 

Membership at FFC to me means Fitness, Friends, and Community. Joining the gym was something I did as a way to better my health. However, I did not expect to meet so many people that would become friends, but also give me a better sense of the local community. I did not realize how much of a third community I was missing and was able to find by joining FFC. Besides helping me better my health, it has helped make Oak Park/River Forest feel more like home since moving here in 2024.

  1. When I am at FFC you will find me…

You can find me dancing at Werq and Zumba, splashing in AquaFit, or sweating it out in Endura!

  1. I work out to…

I workout to better my health so I can continue eating delicious desserts!

Hispanic Heritage month logo

Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness Variations help add interval training to tone and sculpt your body while burning fat. No prior dance experience necessary. It’s a Salsa, Merengue, Belly Dance, Reggaeton, Hip Hop and more DANCE party!

  • FFC Oak Park – Sunday, 10/12 at 11 AM with Liz W
  • FFC South Loop – Tuesday, 10/14 at 12 PM with Ramon

Join The Fun. Register in the FFC+ app.

a group of children trick or treating during Halloween

Join us for a Spooky Halloween Party at Parents’ Night Out on Friday, October 24 from 5–8 PM! Kids ages 3 months–12 years will enjoy costumes, games, and dinner (chicken tenders, chips & juice boxes included) while you enjoy a night out.

Registration is required by Tuesday, October 21 with Marianne at mfrianeza@ffc.com. The cost is $35 per child / $45 for two for members; non-members are welcome for $5 more per child.

Party noise makers and confetti

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

Tuesday, September 16:

  • Drink Delta Samples (CBD/Cannabis drink): 5:00 – 8:00 PM

Wednesday, September 17:

  • Complimentary Chair Massages with Carlos: 11:30 AM – 12:30 PM
  • Red Bull Samples: 4:00 – 6:00 PM

Thursday, September 18:

  • Ruby Tea Samples: 4:00 PM
  • FFC Surprise and Delight: 5:00 – 6:00 PM
  • Member Appreciation Party on the Sundeck: 6:00 – 8:00 PM
  • Begyle Brewing Samples: 6:00 PM

Friday, September 19:

  • Scavenger Hunt: All Day
  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day
Members hanging out on the outdoor Sundeck at Best Gym in Oak Park.

Please join us on Thursday, September 18 from 6:00 – 8:00 PM for our annual Member Appreciation Party! Bring the entire family. There will be the adult portion on the sundeck with Live Music, food offerings and beverages. On the basketball court there will be fun for the kids with a bouncy house, climbing wall and other fun activities. Guests are welcome.

Contact Jeff Long at jlong@ffc.com for more information.