Get ready to laugh your socks off! Join us on Thursday, September 18 at 6:00 PM for an evening of stand-up and good vibes at FFC. We’re bringing in a lineup of hilarious local talent who know how to tickle the funny bone.
Contact Michael Richardson at mrichardsonjr@ffc.com to register.
Join us for Salsa Night at Lincoln Park on Friday, September 5 at 6:30 PM! Learn the basics of Salsa with Reynaldo Sanchez during the first hour then stick around to enjoy some sparkling refreshments and practice your moves with your new dance partners.
RSVP with Michael at mrichardsonjr@ffc.com.
FFC Lincoln Park is starting up its Run Club again this year! Join us on Saturdays starting July 12 through October 25, from 8:00 AM to 9:00 AM. All members and guests are welcome to register and join our staff-led sessions. The club is open to all levels, from beginner to intermediate runners.
Each session begins with a dynamic 5-minute warm-up, followed by 20 minutes of power, stability, and strength training that even those who choose not to run can participate in. Then, we run a 5K (3.1 miles) together, ending with breathwork and stretching cooldown.
Runners should wear running sneakers and bring water. Members and non-members are both encouraged to bring friends and enjoy a good time run!
Sign up via the FFC+ App or contact Fernando Sanchez at fsanchez@ffc.com.
Join us on June 19 from 6:00 – 7:00 PM at FFC Lincoln Park for the Boxing and Brews series! FFC Trainer August will take you through a heart-pumping boxing class (all levels welcome!).
Reserve your spot in the group fitness section of the FFC+ app, and to register your guest, contact Michael at Mrichardson@ffc.com.
Prioritize active recovery and burn some calories to break up the monotony of your routine with our Small Group Training! This training will be on Sundays in May (5/4 , 5/11, 5/18, 5/25) at 10:00 AM in the HIIT Corner.
Contact Alex Smith at asmith@ffc.com to register.
