FFC Lincoln Park
Club Programming

Recent news:

Boxing and Brews

personal trainer Chris at FFC LP boxing

Join us at FFC Lincoln Park on Friday, December 13 at 6:00 PM for our Friday Night Lights: Boxing and Brews series! First, FFC Fitness Director Chris Berlanga will lead us through a heart-pumping boxing class (all levels welcome!).

Reserve your spot in the group fitness section of the FFC+ app, and to register your guest, contact Ramie at rreed@ffc.com.

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Thanksgiving-Themed Group Fitness Classes

Happy Thanksgiving sign

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

  • Turkey Trot Triple Threat – Friday, 11/29 at 8:30 AM with Lila
  • Friendsgiving Formula 94 – Saturday, 11/30 at 9:15 AM with Lila – bring a friend or family member to class.

East Lakeview 

  • Black Friday Body Blast – Friday, 11/29 at 12:00 PM with Jen

Gold Coast

  • Black Friday Body Blast – Friday, 11/29 at 9:00 AM with Asia
  • ThankSPINNING – Sunday, 12/1 at 9:00 AM with Keith

Lincoln Park 

  • Friendsgiving Formula 94 – Saturday, 11/30 at 8:00 AM with Lois & Mari

Oak Park 

  • ThanksSPINNING – Thursday, 11/28 at 8:30 AM with Amy and Craig
  • Black Friday Body Blast – Friday, 11/29 at 9:00 AM with Kari 

Park Ridge 

  • Friendsgiving The Formula Teach Team – Wednesday, 11/27 at 10:15 AM with Kareem & Mari
  • Pumpkin Pie Pilates  – Wednesday, 11/27 at 11:15 PM with Alexandra
  • Friendsgiving Formula 94 – Friday, 11/29 at 9:15 AM with Mari
  • WTF! Team Teach – Friday, 11/29 at 10:15 AM with Sara & Alexandra
  • Friendsgiving Formula 94 – Saturday, 11/30 at 9:15 AM with Sara

West Loop 

  • Pumpkin Pie Pilates  – Wednesday, 11/27 at 12:15 PM with Raven 
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Force Factor

Two people on a turf pushing weighted sleds during a Faction workout class.

Join us on November 13 at 6:00 PM for a power-focused workout designed to build explosive strength, speed, and overall muscular power. It combines high-intensity compound movements, plyometrics, and resistance training to develop fast-twitch muscle fibers and enhance performance in sports or strength-based activities. Register under Club Events in the FFC+ app.

Email rreed@ffc.com to register a friend.

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Gobble and Grind G-Row

Man on rowing machine at the gym

Get ready to torch calories and jumpstart your Thanksgiving with this *high-energy pre-holiday workout* on November 18 at 5:15 PM! This fast-paced, calorie-blasting routine will get your heart pumping and your muscles burning, setting you up to enjoy your Thanksgiving feast guilt-free. Friends and family are always welcome.

Register yourself in the FFC+ and email rreed@ffc.com to register a friend.

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Bear Down Showdown Watch Party

Football on a field

It’s time to settle the score and watch one of the greatest rivalries in football! Whether you bleed navy and orange or cheer for the green and gold, join us for a night of fierce competition, food, and fun as the Bears take on the Packers on November 17 at 12 PM.

Free guests are welcome for the watch party, please register your guest with rreed@ffc.com.

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