Recent news:
This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
OKWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Privacy Policy & Web Accessibility
DASH Friendsgiving Potluck
Join us for our D.A.S.H. Friendsgiving Potluck on Saturday, November 15 at 12:00 PM in the Local ’84 Café. We’ll be providing the ham and turkey, and we invite you to bring your favorite side dish to share. Enjoy live music, connect with fellow D.A.S.H. members, and take part in a warm and welcoming celebration of community. All members are welcome to bring one non-member guest.
Please RSVP to Rachel at RCovey@ffc.com so we can plan accordingly. We look forward to celebrating the season together!
Holiday Recipe Sharing Wall
This season, we’re inviting all members to contribute to our Holiday Recipe Sharing Wall — a cozy space for festive flavors and personal traditions, located on the slatwall just before the staircase. To participate, simply send your favorite holiday recipe to Rachel at RCovey@ffc.com, and she’ll post it to the wall for everyone to enjoy. Recipes can include the dish name, ingredients, instructions, and, if you’d like, a personal note or memory that makes it meaningful to you.
This ongoing activity throughout November is a chance to celebrate the season, share traditions, and strengthen our community — one recipe at a time.
Hydrofit is back at FFC Gold Coast
Saturday Water Classes return on October 11.
This moderately intense cross-training class utilizes the resistance of water to give you a great overall workout. Suitable for all fitness levels. Reserve your spot in class using the FFC+ app.
Questions? Email our Group Fitness Manager at LMele@ffc.com.
Coming Soon: Infrared Sauna with Red Light Therapy
This sauna combines traditional sauna heat with infrared and red light therapy to:
Four sessions/month will be included in Premier Memberships or purchase a 20 minute session for $25.
Visit the Spa Desk for more details.
Community Blood Drive
Join us on Saturday, October 11, from 12:00 – 4:00 PM, to give back to the community at our upcoming Blood Drive! Every donation helps save lives, and your contribution makes a real difference. Whether you’re a first-time donor or a regular, we’d love to see you there.
Mark your calendar, bring a friend, and help us make an impact together.