FFC Gold Coast
Club Programming

Recent news:

Pilates in the Park

Pilates In The Park at Washington Square Park

Take your mat outdoors and soak up summer while it lasts! Join us Thursday, August 14 from 6:00 – 6:45 PM at Washington Square Park for Pilates in the Park—a refreshing blend of strength, stretch, and serenity under the open sky. You’ll flow through classical Pilates Mat movements as gentle breezes and nature’s soundtrack set the scene. All levels welcome, no experience needed. This is a complimentary community class open to both FFC members and non-members. No pre-registration required. Just bring a mat and show up ready to move.

Questions? Email Daniel at DFord@ffc.com.

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Meet Mike Paszkiet – Our New Operations Manager

Welcome new staff to FFC!

We’re excited to welcome Mike Paszkiet to the FFC team as our new Operations Manager!

Mike brings a strong background in fitness and facility management, a passion for creating exceptional member experiences, and a genuine love for community. Whether it’s keeping things running smoothly behind the scenes or lending a hand on the floor, Mike’s all about raising the bar, and doing it with a smile. Next time you’re in, be sure to say hello and give him a warm FFC welcome!

He can be reached via email at Mpaszkiet@ffc.com.

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Anniversary Week Surprise: Fleet Feet Pop-Up at FFC

Runner tying shoelaces.

We’re celebrating 31 amazing years with a week full of surprises, and Monday’s is one you won’t want to miss! Join us Monday, August 18 from 4:30 – 7:30 PM right here at FFC for an exclusive in-club pop-up with Fleet Feet. They’re bringing the shoes to us, no need to go anywhere! Get fitted, find your perfect pair, and enjoy a special 15% discount just for being an FFC member. Come by, try on some top-notch kicks, and keep the celebration going in style. It’s our way of saying thanks for 31 years of strength, sweat, and community.

Questions? Email Daniel at DFord@ffc.com.

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Trainer Spotlight: Juan Peña

Personal trainer spotlight at FFC

Looking to level up your strength game? Meet Juan Peña, one of FFC’s go-to pros for serious results. Juan specializes in strength training and functional movement, and he’s known for his hands-on coaching style. You’ll find him leading his popular Kettlebell class, where precision meets power, and helping clients build strength that truly translates to everyday life.

Whether you’re new to fitness or ready to break through a plateau, Juan is here to help you move better, feel stronger, and train with purpose. Curious about working with Juan? Your first consultation is always free.

Email him directly at JPena@ffc.com to get started.

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Community Class: Doggie Yoga

Dog Yoga at FFC Chicago

Join us for Doggie Yoga on Thursdays —  July 10, and August 7 — from 6:00 PM to 6:45 PM! Discover a class where traditional poses meet tail-wagging fun. Bond with your pup through gentle stretches and pet-friendly positions that reduce stress and boost flexibility for both human and hound. This complimentary community class is open to all — just bring your dog and a mat and join us where downward dog takes on a whole new meaning.

Questions? Email Daniel at DFord@ffc.com.

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