FFC Gold Coast
Club Programming

Recent news:

Pickleball paddles and balls

Embrace the spirit of autumn with our Fall Pickleball League, designed for both advanced and intermediate players. Elevate your pickleball game in a friendly and competitive environment, surrounded by fellow enthusiasts.

To secure your spot in this exciting league, simply reach out to us at Jkorda@ffc.com and register today. Don’t miss the chance to be a part of this engaging and spirited pickleball community!

Muscle and strength training.

Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place at 10 AM every Saturday in September. Each week will cover a new tool used on the fitness floor. Come ready to learn more and leave feeling empowered to use this equipment on your next visit.

  • September 9 – Kettlebells
  • September 16 – Dumbbells
  • September 23 – Barbells
  • September 30 – Sleds, Ropes & Ladders – Oh my!

Reserve your spot in the FFC+ app today.

Party noise makers and confetti

Help us celebrate 29 years of serving the Gold Coast community on Thursday, August 24 from 6:30 PM – 9:00 PM! We will have a DJ along with light-passed hors d’oeuvres and a cash bar. Proceeds from the bar will benefit PAWS. RSVP is required using the Club Events section of our FFC+ app, and each member can bring one non-member guest.

Space is limited to the first 300 guests to RSVP – we hope to see you there! Weather permitting, this will be an outdoor rooftop event.

Members taking a group fitness class.

Join us for a special ‘Boys of Summer’ team teach with Dominick & Spencer!

The class is Tuesday, August 29 at 6:30 PM.

Register in the FFC+ app. Guests are welcome at no cost.

Dog Yoga at FFC Chicago

In the lead-up to our anniversary party supporting PAWS, we are creating a member board to showcase all members’ furry beasts throughout August. Email your favorite photo of your dog to Nicole at NCobb@ffc.com and get entered into a prize drawing. Five lucky members will be picked at noon on the day of our member party to win a cool prize!

All photos will be posted on our HUGE DOG BOARD by the front desk – photos accepted starting now!