FFC Gold Coast
Club Programming

Recent news:

Sun, Scenery, and Sweat: Workout on Our Gold Coast Rooftop

Outdoor rooftop spin class

Rooftop Fitness Reopens at FFC Gold Coast! Rise with the seasons and elevate your workouts on our rooftop at FFC Gold Coast! Don’t miss the chance to soak up the sun while staying fit. Whether you’re into sunbathing, biking, weighted sled pulls, tire flips, kettlebells, or ropes, we’ve got something for everyone. Join one of our 15 different weekly group classes and transform your fitness experience with breathtaking views and fresh air. Don’t forget to register for group classes using the FFC App. Questions?

Email Jessica at JKorda@ffc.com.

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Pilates Plus One: Free Intro Class at FFC!

Pilates reformers at FFC Gold Coast.

Ever curious about Pilates on the Reformer? Grab a friend and join us for a FREE 30-minute introductory class to discover the transformative power of Reformer Pilates! Intro classes are available on Tuesdays and Thursdays at 6:00 PM, expertly guided by Duwayne Wright. Plus, after your intro session, enjoy your first full 50-minute Reformer class for free!

Spots are limited, so please email Alyssa at aweishaar@ffc.com to secure your place now.

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Tailor-Made Pilates Just for You — Meet the Team!

FFC Gold Coast Pilates Studio

Experience the difference with Chicago’s top Pilates trainers in our upstairs studio, where members are already celebrating numerous successes. Our team — Alyssa, David, Duwayne, Rachel, Phan, and Natasha — are experts in crafting tailored workouts that will transform the way you exercise. Ready to reach your fitness goals?

Book your complimentary 30-minute consultation today by emailing Alyssa at AWeishaar@ffc.com. Start your journey to a fitter, healthier you with a team that knows how to deliver results!

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New to FFC? Your First 2 Trainer Sessions Are On Us!

Image of personal trainer at FFc club

Jumpstart your fitness journey with the guidance of our expert trainers! As a new member, you’re entitled to 2 complimentary sessions designed to support your fitness goals. Let’s make your start as smooth and effective as possible.

Book your session today by contacting Jessica at JKorda@ffc.com and take the first step towards a healthier you!

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Elite 8: Exclusive Women’s Fitness Journey

Close up of a woman eating a meal.

Starting May 15, our transformative 4-week program is tailored specifically for women, led by expert trainer Suzanne, and limited to only 8 participants for personalized guidance. Each Wednesday from 6:30 to 7:30 PM, with the first session extending until 8:00 PM to include a valuable nutrition talk by our RD, Kathy Chung. This intimate setting ensures in-depth support and engagement on your fitness journey. Don’t miss out on this opportunity to enhance your wellness with both expert training and foundational nutrition knowledge.

Register now by emailing Suzanne at Srens@ffc.com Srens@ffc.com to claim your spot!

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