Recent news:
This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
OKWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Privacy Policy & Web Accessibility
Downward Dog with Your Dog
Grab your pup and your mat for an exhilarating 60-minute Doggie Yoga class! Join us for an unforgettable bonding experience on July 18 and August 14 from 6:00 – 7:00 PM at Washington Square Park (right across from Newberry Library). Led by the amazing Chicago instructor, Gary Alexander, this class guarantees relaxation and connection.
Leashes are required, and pre-registration is a must. Secure your spot now by completing the form at ffc.com/guest-waiver-gc. Questions? Email jkorda@ffc.com. Don’t miss out!
Ultimate Relaxation Awaits At The FFC Recovery Lounge
Experience ultimate relaxation and rejuvenation at our Recovery Lounge, included at no additional cost for Signature and Premier members. Unwind in our state-of-the-art Cryo and Massage Chairs, enhance circulation with the Hypervolt Percussion Massage, and enjoy the benefits of the Normatec Compression System. Whether you’re recovering from an intense workout or simply need a moment of peace, our Recovery Lounge offers the perfect escape. Book your session now on the FFC+ app and treat yourself to a revitalizing experience that will leave you feeling refreshed and recharged.
Questions? Email Larry at LDuncan@ffc.com.
Etiquette Reminder
We all appreciate a clean and organized gym. Help us keep it that way by re-racking your weights after every use. It’s a small effort that makes a big difference for everyone. Your cooperation ensures a tidy and safe workout environment for all members. Fellow members thank you for your courtesy and respect!
Get Fit with Leo
Introducing our new trainer, Leo! Leo’s training philosophy focuses on consistent progress over time. He aims to show you that exercise and movement are not only enjoyable but also essential to a healthy, mindful lifestyle. Leo is offering 30 complimentary consultations.
Email him at ldelannoy@ffc.com to book your session and experience how small, consistent changes can lead to significant improvements in your overall well-being.
Transform with Kettlebells
Join Juan in mastering the art of kettlebell training on our stunning rooftop! This ancient tool is perfect for a modern, full-body workout, targeting everything from your core to your extremities. Juan’s expertise will guide you through a series of swings, snatches, and cleans, ensuring you leave each session feeling stronger and more empowered. Classes are offered on Mondays at 6:00 PM.
To register, contact the Fitness Director at JKorda@ffc.com. Don’t miss out on this powerful workout experience with breathtaking views!