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Etiquette Reminder
We all appreciate a clean and organized gym. Help us keep it that way by re-racking your weights after every use. It’s a small effort that makes a big difference for everyone. Your cooperation ensures a tidy and safe workout environment for all members. Fellow members thank you for your courtesy and respect!
Get Fit with Leo
Introducing our new trainer, Leo! Leo’s training philosophy focuses on consistent progress over time. He aims to show you that exercise and movement are not only enjoyable but also essential to a healthy, mindful lifestyle. Leo is offering 30 complimentary consultations.
Email him at ldelannoy@ffc.com to book your session and experience how small, consistent changes can lead to significant improvements in your overall well-being.
Transform with Kettlebells
Join Juan in mastering the art of kettlebell training on our stunning rooftop! This ancient tool is perfect for a modern, full-body workout, targeting everything from your core to your extremities. Juan’s expertise will guide you through a series of swings, snatches, and cleans, ensuring you leave each session feeling stronger and more empowered. Classes are offered on Mondays at 6:00 PM.
To register, contact the Fitness Director at JKorda@ffc.com. Don’t miss out on this powerful workout experience with breathtaking views!
July Self-Care Spa Special
From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.
*No two discounts apply.
Can’t Play Pickleball During the Day? We Have the Solution!
Struggling to fit Pickleball into your busy daytime schedule? We’re looking into offering evening Pickleball sessions to help you stay active and have fun without the daytime conflicts. Interested?
Email JKorda+pickleball@ffc.com to express your interest. We need your input to make this happen!