FFC Elmhurst
Club Programming

Recent news:

Sporty friends doing squat endurance in a gym together.

In celebration of America’s 250th Birthday, participate in our 250 repetition challenge. Complete the 250 repetitions within 10 minutes to earn an exclusive t-shirt. All participants will be entered into a raffle for a 60-minute massage.

  • For men, the challenge is 20 jumping jacks, 100 squats, 60 push-ups, 20 burpees, and 50 sit-ups. 
  • For women, the challenge is 50 jumping jacks, 90 squats, 40 push-ups, 20 burpees, and 50 sit-ups.  

Register in the FFC+ app.

Children playing at daycare Kids Club

Join us on Saturday, July 18 from 5:00 PM – 8:00 PM for a night of fun and games! We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. Kids will enjoy games in the gym and a fun movie in Kid’s Club.

Stop by the Kid’s Club to pre-register or contact Jaime at jmules@ffc.com for more information.

Reiki Reset experience

Join us on Sunday, June 7 from 12:30 PM – 1:45 PM for a deeply restorative experience designed to calm the body and mind. Rest in longer restorative postures while receiving Reiki (Universal Light & Love) from a distance or hands-on, based on your preference. Each posture is supported with bolsters and blocks to promote comfort, stillness, and release. This Master Class will help reset the nervous system and encourage deep relaxation—an immersive experience for your body, mind, and soul. Ideal for stress relief, emotional release, energetic balance, and grounding. $20 for members and $30 for non-members.

Members can enroll in the FFC+ app. Contact Alex at acastillo@ffc.com for more information.

Friday, May 29, 2026

5:30 – 8:00 PM

FFC West Loop Pool Deck

Tickets are $25 for members and $50 for non-members. Your ticket includes access to the event & vendors, plus a complimentary drink ticket from the FFC West Loop Splash Bar.

Members: Book your spot in the FFC+ App. Non-Members: Register here. 

Kick off Summer 2026 with FFC on the West Loop pool deck for an unforgettable night of energy, music, and community! Join us on Friday, May 29, from 5:30 – 8:00 PM for a high-energy Werq vs. Zumba dance-off led by Dom and Kaley, where you’ll learn the moves, pick your side, and bring the energy as the sun sets over the city.

After the dance-off, keep the night going with a poolside social hour featuring food, drinks, and giveaways. Expect great music, a vibrant crowd, and the ultimate start to summer in Chicago!

What is Pilates good for, anyway? Here are some benefits of Pilates!

Celebrate National Pilates Month with us! From May 18–23, enjoy complimentary classes and bring a guest along. Check out the schedule below and reserve your spot in the FFC+ app.

Elmhurst:

  • Open House: Wednesday, May 20 from 5-9 PM
  • Pilates for Athletic Performance – Runners: Tuesday, 5/19 at 5 PM
  • Pilates for Athletic Performance – Upper Body Barbell: Tuesday, 5/19 at 7 PM
  • Pilates for Men: Wednesday, 5/20 at 5 PM
  • Pilates for Athletic Performance – Lower Body Barbell: Wednesday, 5/20 at 7 PM
  • Pilates for Athletic Performance – Hot Pilates: Wednesday 5/20 at 8 PM and 8:30 PM
  • Pilates 101: Thursday, 5/21 at 6 PM
  • Pilates for Athletic Performance – Body Dumbbell Push: Thursday, 5/21 at 7 PM

Gold Coast:

  • Open House: Saturday, May 16 from 1-2 PM
  • Pilates 101: Monday, May 18 at 6 PM with Natasha
  • Pilates for Athletic Performance: Tuesday, May 19 at 5 PM
  • Pilates for Men: Wednesday, May 20 at 5:30 PM

Lincoln Park:

  • Open House: Monday, May 18 from 4:30-6:30 PM
  • Pilates for Men: Tuesday, May 19 at 5 PM
  • Pilates 101: Wednesday, May 20 at 5:00 PM
  • Pilates for Athletic Performance: Thursday, May 21 at 6 PM

Oak Park:

  • Open House: Saturday, 5/23 from 1-3 PM – 4, 25-minute sessions
  • Pilates for Men – Monday, 5/18 at 1 PM
  • Pilates 101 – Monday, 5/18 at 5:30 PM
  • Pilates for Athletic Performance – Healthy Feet: Tuesday, 5/19 at 10 AM
  • Pilates for Athletic Performance – Runners: Thursday, 5/21 at 7 AM
  • Pilates for Athletic Performance – Healthy Shoulders: Thursday, 5/21 at 10 AM
  • Pilates for Men – Friday, 5/22 at 12 PM

Old Town:

  • Open House: Tuesday, 5/19 from 5-7 PM – 4 mini sessions
  • Pilates 101: Monday, May 18 at 10 AM with Amy
  • Pilates for Men: Thursday, May 21, at 5 PM with Amy
  • Pilates for Athletic Performance: Saturday, May 23 at 10 AM

Union Station:

  • Open House: Saturday, 5/23 from 10 AM – 12 PM – 4, 25 min sessions
  • Pilates 101: Tuesday, 5/19 at 12 PM
  • Pilates for Athletic Performance: Wednesday, 5/20 at 5:30 PM
  • Pilates for Men: Thursday, 5/21 at 5:30 PM

West Loop:

  • Open House: Saturday, 5/23 from 12-2 PM – 4, 25-minute sessions
  • Athletic Pilates: Tuesday, 5/19 at 6:30 AM & 7:30 AM with Raven
  • Men’s Pilates: Tuesday, 5/19 at 7:30 PM with Deo
  • Intro to Pilates: Thursday, 5/21 at 5:00 PM with Paula