FFC Elmhurst
Club Programming

Recent news:

Spring Equinox Restorative Yoga & Sound Bath

FFC West Loop Group Fitness Studio Yoga Mats

Embark on a harmonious journey as we celebrate the arrival of spring on Tuesday, March 19, guided by Kristin. Join us for a serene evening beginning with Restorative Yoga from 7:00 – 8:00 PM, allowing you to unwind and rejuvenate. Following this tranquil practice, immerse yourself in a Spring Equinox Sound Bath from 8:00 – 8:30 PM. The Spring Equinox marks a time of balance and renewal, symbolizing the awakening of nature and new beginnings. Let the gentle vibrations of the Sound Bath resonate with the energies of this equinox, creating a harmonious blend of relaxation and rejuvenation. Join us for this transformative experience as we welcome spring with open hearts and peaceful minds.

Register on the FFC+ App.

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Worm Moon Heated Vinyasa Yoga & Sound Bath

Woman rolling up a yoga mat.

Immerse yourself in a transformative experience on Monday, March 25, led by Greg, as we merge the dynamic energy of Heated Vinyasa Yoga with the serenity of a Sound Bath, coinciding with the enchanting Worm Moon. Join us from 6:30 – 7:30 PM for an invigorating Heated Vinyasa Yoga session, where the heat intensifies your practice.

Following this, from 7:30 – 8:00 PM, surrender to the soothing vibrations of a Sound Bath, allowing the resonance to harmonize with the unique energies of the Worm Moon. This celestial event symbolizes renewal and growth, making it the perfect backdrop for a rejuvenating Sound Bath.

Register on the FFC+ App.

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Indoor Triathlon 2024

Indoor Triathlon swimmers

Have you ever considered completing a triathlon or are you a triathlete looking to complete your first triathlon of the 2024 season? Participate in our Indoor Triathlon on Saturday, February 24. An indoor triathlon consists of a 10-minute swim, 20-minute bike, and a 15-minute run. Total mileage accumulated is ranked to determine your place. Waves begin at 7:00 AM and proceed every 25 minutes. Cost is $20 for members and $35 for non-members. Sign up at ffc.com/group-fitness-programs.

For more information, contact Frankie at fpicchiotti@ffc.com.

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New Club Hours Begin February 5

2 people bumping fists while sitting on exercise mats

The club hours at FFC Elmhurst will be extended Monday – Thursday until 11:00 PM starting February 5. The new hours will be as follows:

Monday – Thursday: 4:30 AM – 11:00 PM

Friday: 4:30 AM – 9:00 PM

Saturday & Sunday: 6:00 AM – 8:00 PM

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Intro To: Spinning, Yoga and Pilates Mat

Woman rolling up a yoga mat.

Check out our 30-minute introductory classes.

February 3:

  • Intro to Spinning: 9:00 am
  • Intro to Yoga: 11:45 am

February 6: 

  • Intro to Pilates Mat: 5:00 pm

Register in the FFC+ app today!

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