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Chakra Workshop: Inner Peace & Resilience
Join us on June 9 from 2 – 4 PM, as yoga instructor Kimberly LaBounty guides you through the transformative wisdom of the 7 chakras. Explore how they impact your well-being and learn practices to cultivate peace, clarity, and resilience. Prices: $10 for employees, $15 for members, $20 for non-members.
Space is limited so register at ffc.com/group-fitness-programs or at the front desk today.
International Yoga Day Celebration
Join us for a special Candlelight Yoga session to celebrate International Yoga Day on June 21!
Event Schedule:
– 5:30 – 6:30 PM: Candlelight Yoga Team Teach
– 6:30 – 7:00 PM: Sound Bath Meditation
Immerse yourself in a serene and rejuvenating evening starting with a unique yoga experience guided by our talented instructors in a beautifully candlelit setting. This calming session will harmonize your mind, body, and spirit, setting a perfect tone for the meditation that follows.
After the yoga session, drift into a state of deep relaxation with a 30-minute sound bath meditation. The soothing sounds will help you achieve a meditative state, enhancing your overall sense of well-being.
Don’t miss this opportunity to connect with yourself and celebrate the art of yoga on this international day of mindfulness and tranquility.
Register on the FFC+ App.
FFC Park Ridge Pickleball Clinic with Pro Scott Moore
Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark your calendars for May 20:
🏓 9:00 – 11:00 AM: 3.0-3.5 Players
🏓 12:00 PM – 2:00 PM: 3.5-4.0
The cost is $125 per member. Pre-registration is required at ffc.com/group-fitness-programs under clinic!
Don’t miss this chance to turn your pickleball game from basic to brilliant!
Trivia Night At The Club Lounge
Have a seat in the Club Lounge on Tuesday, May 7 for trivia night! Have a drink while teasing your brain and a chance to win exciting prizes. On-site registration begins at 6:00 PM. Trivia begins at 6:30 PM and will end by 7:30 PM. We will have 4 rounds of 10 questions. Form a team of 3 or register as a single player.
For more information, please contact Jack at jhennel@ffc.com.
Mini-Member Summer Camps
Join us June 3 – August 9 for some FUN in the SUN!!! Ages 4-9 are welcome to join us for arts and crafts, swimming, and outdoor play time at our local Wilder Park. The Half Day camp runs Monday – Thursday from 12:30 – 3:30 PM and the Full Day camp runs Monday – Friday from 9:00 AM – 4:00 PM with before and after care options. Sign up for 1 week or multiple weeks! Register by Friday, May 3 for the early bird special.
Stop by the Kid’s Club to pre-register or contact Jaime Mules at jmules@ffc.com.