FFC’s ‘Intro To’ series is back! Spice up your workout routine with a variety of 30-minute group fitness classes!
Spin
Yoga
Pilates Mat
Register in the FFC+ app today to reserve your spot!
Dance the Night Away
Join Jessica and Rachael on Thursday, August 3 for an evening of dance fitness. The evening starts in the Group Fitness Studio with Zumba at 6:00 PM and continues with IGNITE Dancefit at 7:00 PM. IGNITE Dancefit is a music-driven group exercise class where you can dance Latin, hip-hop, African, bhangra, pop, rock, and Bollywood along with boxing, aerobics, HIIT, and more.
National Relaxation Day
Join Emily on Tuesday, August 15 for a Restorative Yoga class followed by a sound bath and meditation in the Mind Body Studio from 7:00 – 8:30 PM in commemoration of National Relaxation Day.
Complimentary for members – bring a guest for $10. Reserve your spot in the FFC+ app today!
Join us Saturday, August 19 from 5:00 – 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the gym and watching a fun movie in the Kids Club.
Registration ends Thursday, August 17 at 8:00 PM. Stop by the Kids Club to pre-register. Contact Jaime Mules at jmules@ffc.com jmules@ffc.com for more information.
Bring the family for an afternoon of fun, food, and yoga at the outdoor pool on Sunday, August 20 from 12:00 – 4:00 PM. Join in a family yoga class on the pool deck with Teresa from 12:00 – 12:45 PM, then spend the afternoon relaxing by the pool.
To RSVP or for more information, contact Jaime at jmules@ffc.com.
Attention dog owners! Walk your dog over to the outdoor plaza on Saturday, August 26 from 8:30 AM – 9:15 AM for a special treat in celebration of National Dog Day! The first 50 dogs will receive a Puppuccino.
For more information, please contact Cailey Mazur at cmazur@ffc.com.
