This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
OKWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Privacy Policy & Web Accessibility
July Self-Care Spa Special
From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.
*No two discounts apply.
The Recovery Lounge is open!
Try out our new Recovery Lounge starting Monday, June 3rd. The Recovery Lounge will have 2 chairs for Normatec boots, 2 massage chairs, and 1 cryotherapy chair. Members can use 10 minutes each day on one of the modalities.
Reserve your spot on the FFC+ App.
Family Pool Party at the Splash Bar
Bring the family for an afternoon of fun at the outdoor pool on Sunday, June 9 from 12:00 – 4:00 PM. There will be food specials from the grill from 12:00 – 2:00 PM.
Contact Jack at jhennel@ffc.com with any questions.
Chakra Workshop: Inner Peace & Resilience
Join us on June 9 from 2 – 4 PM, as yoga instructor Kimberly LaBounty guides you through the transformative wisdom of the 7 chakras. Explore how they impact your well-being and learn practices to cultivate peace, clarity, and resilience. Prices: $10 for employees, $15 for members, $20 for non-members.
Space is limited so register at ffc.com/group-fitness-programs or at the front desk today.
International Yoga Day Celebration
Join us for a special Candlelight Yoga session to celebrate International Yoga Day on June 21!
Event Schedule:
– 5:30 – 6:30 PM: Candlelight Yoga Team Teach
– 6:30 – 7:00 PM: Sound Bath Meditation
Immerse yourself in a serene and rejuvenating evening starting with a unique yoga experience guided by our talented instructors in a beautifully candlelit setting. This calming session will harmonize your mind, body, and spirit, setting a perfect tone for the meditation that follows.
After the yoga session, drift into a state of deep relaxation with a 30-minute sound bath meditation. The soothing sounds will help you achieve a meditative state, enhancing your overall sense of well-being.
Don’t miss this opportunity to connect with yourself and celebrate the art of yoga on this international day of mindfulness and tranquility.
Register on the FFC+ App.