FFC West Loop
Club Programming

Recent news:

Swimmer training at FFC.

FFC West Loop has teamed up with Grit Endurance to offer private and group adult swim lessons! Whether you are looking to up your swimming game by participating in a triathlon, improve your swim technique or just learn how to swim, FFC and Grit Endurance are here to help. Learn more about these programs below. To sign up, contact Jim at jlevesque@ffc.com.

Unlimited Group Lesson Swim Pass Program
Learn to swim more efficiently in this 60-minute technically focused group swim program. Each week, we will work on specific foundational aspects of the swim stroke as well as incorporate a variety of fun and creative sets to help you improve! This class is focused on beginner and intermediate swimmers, but even advanced swimmers will see benefits! You should be able to swim 50-yards consecutively to join this class. If you are brand new to swimming, please sign up for our individual swim lessons!

Members: Unlimited Group Lesson Pass $105 per month or Drop in Rate $35
Non-members: Unlimited Group Lesson Pass $115 per month or Drop in Rate $38

Group Swim Schedule
Thursdays 5:30 – 6:30 PM

Private Swim Lessons
Learn to swim more efficiently with a 50-minute in person swim lesson and video analysis where we will break down your biggest areas of opportunity and help you understand how to improve upon them in the future! All levels are welcome, from advanced to those who are learning to swim!

Members: Private Swim lesson x4 sessions $400 / Single Session $105
Non -members: Private Swim lesson x4 sessions $420 / Single Session $110

Individual Private Swim Lessons Schedule
Tuesdays & Thursdays 6 – 7 AM
Monday – Friday 12 – 1 PM

Grit Endurance Logo

Two people on a turf pushing weighted sleds during a Faction workout class.

Small group turf classes are forming now! These classes are designed to provide maximum results in a fun, fast-paced environment. Work with our elite staff on being your best self in 2023! Contact Drew at dscacciaferro@ffc.com.

People at the FFC West Loop cabana

Book your summer pool cabana now on your FFC+ app and save. Cabanas are set to open in late May (weather dependent), and now are full day rentals with guest fees waived*. Booking is $200, but you get $100 back as food and drink credit! Plus, if you book by April 30, get 20% off booking fee!

*Max guests at large cabanas are 7. Max guests for small cabanas are 3. All guests must provide valid photo ID upon entry and sign guest waiver. Guest passes are $50 on weekends. Additional FFC policies can be found at ffc.com/cabanas

Woman sitting in arobe holding a coffee cup

You have been stuck inside all winter, meaning you have been doing a lot of sitting. Relieve that winter tension at West Loop with our expert massage therapists. Available for reservations or walk-ins, or better yet, have it included monthly in your membership by upgrading to Premier – see membership for all the details. Book a massage today in the FFC+ app!

Four leaf clovers

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

Elmhurst

  • Saturday, March 11 at 8 AM: Formula 94 Leaf Clover
  • Saturday, March 11 at 8:30 AM: Blarney Stone Body Blast
  • Saturday, March 11 at 9:30 AM: ShamROCKstar RIDE
  • Saturday, March 11 at 10:30 AM: St. Paddy’s Day Power Yoga
  • Sunday, March 12 at 9:30 AM: Lucky Charm LOADED

East Lakeview

  • Saturday, March 11 at 9:15 AM: ShamROCK Star Ride with Becca
  • Friday, March 17 at 12 PM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 6 PM: Shake Your Shamrock WERQ with Jennifer

Gold Coast

  • Thursday, March 16 at 6:30 AM: ShamROCK Your Ride with Gavin
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Heather
  • Thursday, March 16 at 6:30 PM: ShamROCK Your Ride with Gavin
  • Friday, March 17 at 9 AM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 5:30 PM: St Paddy’s Day Power Yoga with Julie R

Lincoln Park

  • Thursday, March 16 at 12 PM: Formula 94 Leaf Clover with Lara
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Stephanie
  • Thursday, March 16 at 5:30 PM: St Paddy’s Day Power Yoga with Ashley

Oak Park

  • Thursday, March 16 at 6 PM: Formula 94 Leaf Clover with Ashley
  • Friday, March 17 at 6 AM and 9 AM Friday: ShamROCK Star Ride with Amy

Old Town

  • Wednesday, March 15 at 12pm: St Paddy’s Day Power Yoga with Marissa
  • Wednesday, March 15 at 6 PM: Blarney Stone Body Blast with Charlotte
  • Thursday, March 16 at 5:45 PM: St Patrick’s Day Pilates with Natasha

Park Ridge

  • Tuesday, March 14 at 12:15 PM: Blarney Stone Body Blast
  • Thursday, March 16 at 5:15 AM: ShamROCKstar Ride
  • Friday, March 17 at 10:15 AM: Charmed Chisel

South Loop

  • Saturday, March 11 at 10 AM: Lucky Charm LOADED with Dominick
  • Friday, March 17 at 9:30 AM: ShamROCKstar Ride with Nazha

West Loop

  • Friday, March 17 at 11:30 AM: ShamROCKstar Ride with Lara