FFC Union Station
Club Programming

Recent news:

Introducing Breanna Jones, New FFC Massage Therapist!

Welcome new staff to FFC!

Drawing from a profound understanding of the body’s mechanics, Breanna offers personalized massages designed to address your distinct requirements. Whether you’re seeking relaxation or targeting specific areas, Breanna’s proficiency guarantees a revitalizing encounter that contributes to your holistic well-being. We warmly welcome Breanna to our wellness community, where your comfort and contentment remain our utmost focus.

To book a session with Breanna, simply contact Breanna at bjones@ffc.com.

Breanna Jones Union Station massage therapist

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Introducing Judd Luckey, the latest addition to our Union Stations Pilates Team!

Welcome new staff to FFC!

Judd will give you a new pilates experience in the form of low-impact exercise with moves that help strengthen your muscles while improving your posture, mobility, and flexibility.

For a FREE Pilates consultation, email jluckey@ffc.com.

Jud Luckey, pilates trainer at FFC Union Station

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Steam Room Etiquette: Contributing to a Serene Atmosphere

Sauna

Maintain a harmonious steam experience by observing proper etiquette:

  • Footwear: Kindly remove outdoor shoes or socks before entering the steam area, ensuring a clean and comfortable environment. Open-toe rubber shoes can be worn
  • Attire: To preserve the ambiance, refrain from entering with sweaty clothing, promoting a refreshing experience for all.
  • Hygiene: Place a towel on the bench before sitting to enhance cleanliness and respect for fellow participants.
  • Contribution: By adhering to these guidelines, you’re helping to cultivate a serene and enjoyable steam atmosphere for everyone to enjoy.

Thank you for your consideration and for being an essential part of creating a peaceful sauna environment.

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Relax, Recover And Reset With A Free Chair Massage

Woman sitting in arobe holding a coffee cup

Join us on Tuesday, August 22 from 9:30 AM – 12:00 PM and Wednesday, August 23 from 4:30 – 7:00 PM for a free 10-minute chair massage!

Recovery is an important component of a balanced wellness plan. By taking time to recover, we address the soreness and aches that inevitably come with regular exercise. Massage is one of the best ways to speed up your recovery and keep you feeling your best. It reduces pain, soreness, and stress, improves circulation, and increases relaxation and sleep.

Email Breanna Jones at bjones@ffc.com to book your appointment.

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FFC Union Station HVAC System Should Be Replaced by Labor Day

Photo of FFC logo looking to street from interior

Great news, FFC Union Station members! Our brand new rooftop HVAC units, ordered late last year, are on track to arrive in August and barring any unforeseen circumstances, should be installed prior to Labor Day.

Our current units may experience occasional short term outages. Until our brand new units can be installed, we will keep the app banner messages up to date on days where areas of the club may be warmer than usual. Please know you may use any other of our nine FFC locations when this occurs.

Should you have any questions, please contact General Manager Luann Santo at lsanto@ffc.com. Thank you for your patience, support and understanding through this process.

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