FFC Union Station
Club Programming

Recent news:

It may be FFC’s 40th anniversary, but we’re the ones giving the presents. See below for a list of new equipment headed to FFC Union Station soon! FFC is always looking for ways to add value to serve you better.

  • 1 new Matrix Hip Thrust Machine
  • 1 new rubber platform
  • 1 new Life Fitness Upright Bike
  • 1 new Hammer Strength Reverse Hyper Machine
  • 1 new Hammer Strength Selectorized Lateral Raise Machine
Welcome new staff to FFC!

Drawing from a profound understanding of the body’s mechanics, Breanna offers personalized massages designed to address your distinct requirements. Whether you’re seeking relaxation or targeting specific areas, Breanna’s proficiency guarantees a revitalizing encounter that contributes to your holistic well-being. We warmly welcome Breanna to our wellness community, where your comfort and contentment remain our utmost focus.

To book a session with Breanna, simply contact Breanna at bjones@ffc.com.

Breanna Jones Union Station massage therapist

Welcome new staff to FFC!

Judd will give you a new pilates experience in the form of low-impact exercise with moves that help strengthen your muscles while improving your posture, mobility, and flexibility.

For a FREE Pilates consultation, email jluckey@ffc.com.

Jud Luckey, pilates trainer at FFC Union Station

Sauna

Maintain a harmonious steam experience by observing proper etiquette:

  • Footwear: Kindly remove outdoor shoes or socks before entering the steam area, ensuring a clean and comfortable environment. Open-toe rubber shoes can be worn
  • Attire: To preserve the ambiance, refrain from entering with sweaty clothing, promoting a refreshing experience for all.
  • Hygiene: Place a towel on the bench before sitting to enhance cleanliness and respect for fellow participants.
  • Contribution: By adhering to these guidelines, you’re helping to cultivate a serene and enjoyable steam atmosphere for everyone to enjoy.

Thank you for your consideration and for being an essential part of creating a peaceful sauna environment.

Woman sitting in arobe holding a coffee cup

Join us on Tuesday, August 22 from 9:30 AM – 12:00 PM and Wednesday, August 23 from 4:30 – 7:00 PM for a free 10-minute chair massage!

Recovery is an important component of a balanced wellness plan. By taking time to recover, we address the soreness and aches that inevitably come with regular exercise. Massage is one of the best ways to speed up your recovery and keep you feeling your best. It reduces pain, soreness, and stress, improves circulation, and increases relaxation and sleep.

Email Breanna Jones at bjones@ffc.com to book your appointment.