We are now offering Pilates Mat on Mondays at 12:00 PM with Raven H.!
Register in the FFC+ App.
We are now offering Pilates Mat on Mondays at 12:00 PM with Raven H.!
Register in the FFC+ App.
From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.
*No two discounts apply.
Heads up that the FFC Union Station Women’s Hot Tub will be closed until Monday, 5/13 for repair and refurbishment.
In addition, the pool will be closed on Wednesday, 5/1, Thursday, 5/2, and Friday, 5/3 for sprinkler system repairs. The pool will be back open at 7 am on Saturday, 5/4.
Please contact Ross at rharrison@ffc.com with any questions.
We are thrilled to announce the opening of cabana rentals for the 2024 Summer Season at FFC West Loop! Cabanas will open Friday, May 17, 2024.
Cabana Rental details:
Rules & Regulations:
Purchase and book your cabana in the FFC+ app under “Booking Services.”
Please reach out to the FFC West Loop Splash Bar Manager Nicole Friedman at nfriedman@ffc.com with any questions.
Have a great summer!
FFC West Loop is adding an Infrared Sauna with Red Light Therapy in our Spa in late May!
When your body warms up, it taps into a variety of natural, beneficial processes that increase metabolism, improve skin, boost mood, eliminate toxins, burn fat, and more. Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.
Infrared heaters warm the body in the same manner as natural sunlight. Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally. Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body. Some people have difficulty breathing in this extremely warm air. Infrared saunas work differently. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is deeper tissue penetration. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna.
Our Infrared sauna also has red light therapy technology. The technology dates back to the early 1990s. Red light therapy was used as a tool to help grow plants in space because it helps promote healthy cell growth and regeneration. Today the use of red light therapy is especially popular amongst athletes seeking help for joint pain and inflammation, physical performance, and skin health.
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