Get in on the heavy rope training trend! FFC Union Station is adding a Fall Group Fitness Class: Urban Athlete on Tuesdays at 6:45 AM with Kristen Icardi! This total body circuit class keeps you moving through a diverse selection of challenging anaerobic and aerobic drills. Achieve a higher level of fitness and explore the athlete in you!
Questions? Contact Kristen at kicardi@ffc.com!
FFC Union Station is adding a new class, Challenge the Runner: Tread with TBC! Challenge the runner inside of you with this Treadmill based aerobic class on Wednesdays at 5:15 AM.
Questions? Contact Dominick at ddefranco@ffc.com!
Enjoy some music, complementary energy bites and smoothies and try out our new recovery lounge on September 19 from 5 – 7 PM! Bring a friend and get a free class of your choice!
RSVP via the club events section of the FFC+ app!
Enjoy free Dark Matter Coffee samples in the lobby in celebration of Member Appreciation Week on Tuesday, September 17 from 7:30 – 9:00 AM!
Enjoy complimentary access to the Recovery Lounge on September 16 – 21.
Reserve your session in the FFC+ app. Email Tally at tschwenk@ffc.com with any questions!
