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Celebrate National Relaxation Day – Recovery Lounge Open House
Join us in celebrating National Relaxation Day with a Recovery Lounge Open House on Friday, August 14 from 8:00 AM – 2:00 PM. Bring a guest for free—guests must be registered in the FFC+ App. Members are encouraged to schedule their Recovery Lounge session in the app in advance to secure their spot.
Enjoy a chance to experience the Recovery Lounge and its full suite of recovery technologies designed to help reduce soreness, relieve tension, improve circulation, and support overall relaxation and wellness.
Pre-Register your guest by clicking the ‘Share Your Member Guest Pass’ image in the FFC+ app. We will offer 10% off smoothies throughout the day.
Now Available in the Local 84′ Cafe Cooler: Grab & Go!
Stop by the Local 84′ Cafe Cooler for our new grab-and-go area. Try our Greek Yogurt Parfait with Seasonal Fruit & Granola and energy bites!
Member Social
Bring a guest and stop by Local 84 on Wednesday, July 16 from 5:00 – 7:00 PM to meet other members and guests. Enjoy a relaxed social atmosphere with potential tastings and food offerings (more details to come).
Contact russell.morgan@ffc.com for more details.
America’s 250th Birthday Fitness Challenge
Celebrate America’s 250th birthday by taking on a special week-long fitness challenge from June 29 – July 3! Participants will complete 250 pushups, pullups, and situps over the course of the week. This is a fun and challenging way to celebrate strength, endurance, and community while honoring the milestone.
Contact sradice@ffc.com for more details.
Plyo and Strength on the Turf
Join us on June 20 at 9:00 AM for a high-energy plyometric and strength session on the turf led by Ben and Kai. This special Father’s Day–themed workout is designed for all fitness levels and is the perfect opportunity to train alongside your dad, bring your kids, or come solo for a dynamic group experience. The session will focus on explosive power, functional strength, and athletic conditioning in a fun and supportive environment. Whether you’re looking to challenge yourself or enjoy a meaningful workout with family, this is a great way to celebrate the weekend with movement and community.