Heads up FFC South Loop Members! Our Total Body Blast Group Fitness class has been moved to Wednesdays at 6:30 PM!
Reserve your space in the FFC+ app – we hope to see you there!
Recent news:
Preview our newest Group Fitness format, Progression Obsession on December 10 at 10:15 AM! This total body interval class includes upper body strength, core, and ‘PRO’gressions of lower body conditioning for an intense workout. The class takes you through three, 9-minute blocks followed by a high-intensity finisher and an abdominal/low back section! Get ready to experience your new Obsession.
Reserve your space in the FFC+ app. (This class will be in lieu of ICON on this day only.)
FFC is always looking for ways to add value and serve you better. See below for a list of new equipment that has recently arrived at FFC South Loop!
- 2 Life Fitness Treadmills
- 1 Matrix Hip Thrust Machine
- 23 NEW Spin Bikes
Join us for our Pilates Group Apparatus class on Friday, October 6 at 12:00 PM!
Sign up today in the FFC+ app.
Work out and rock out to 80’s music as we go Back to the Future in celebration of FFC’s 40th year!
- RaceDay Ride – Saturday, 10/21 at 8:30 AM with Brent
Sign up in the FFC+ app.
