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Spring Equinox Pilates Flow
Celebrate the arrival of spring with Spring Equinox Pilates Flow on Friday, March 20 at 5:30 PM. This balanced, full-body Pilates class focuses on renewal, strength, and mobility, featuring flowing movements, gentle challenges, and feel-good stretches to help you reset and refresh for the new season.
Spots are limited, so be sure to register in the FFC+ App. For questions or more information, contact Sam Wolf at mwolf@ffc.com.
March Apparatus Highlight – The Spine Corrector
This March, we’re highlighting the Spine Corrector in our Tower classes to support deeper spinal mobility, improved posture, and stronger core connections. This versatile arc helps open the chest, lengthen the spine, and improve alignment while providing added support. Keep an eye out for pop-up Spine Corrector demos on the turf throughout the month!
For class schedules or more information, contact Shanna Tobin at Stobin@ffc.com.
Meet Our New Pilates Instructor: Amanda Green
Please join us in welcoming Amanda Green to our Pilates team! Amanda brings a thoughtful, encouraging teaching style focused on strong foundations, proper alignment, and helping members feel confident and supported in every class. You can catch Amanda on the schedule this month — be sure to book a class and help us give her a warm studio welcome!
Amanda teaches on Thursdays at 7:00 PM and is available for private sessions early mornings and evenings throughout the week.
Recovery Lounge Open House at FFC Park Ridge
You’re invited to our Recovery Lounge Open House!
Come experience the ultimate in rest and restoration on March 9 from 1:00 – 3:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel.
What to expect:
Recover. Relax. Refuel.
Indoor Endurance Training Rides
Join us for a two-hour Endurance Ride with Janelle Silva every Sunday through February 1 – March 15. 2026.
Go beyond the standard spin class in this endurance-focused experience designed to build stamina for spring cycling. Open to all levels, this ride is ideal for both beginners and seasoned riders looking to train longer, test new gear, and connect with a supportive cycling community.
Suggested supplies: heart rate monitor, 1–2 water bottles, nutrition.
For more information, contact Alex at acastillo@ffc.com. Pricing: $140 members / $210 non-members. No drop-in option available.