FFC Park Ridge
Club Programming

Recent news:

Sound bath materials

Floating Sound Bath Meditation is happening Sunday, April 26 from 5:30 PM – 6:15 PM! Join us for a Floating Healing Sound Bath and Guided Meditation led by professional sound bath practitioners. This experience helps clear energy blocks and allows you to release what your body no longer needs, restoring harmony and peace. Registration fees: Float — $40 for members, $55 for non-members; Yoga Mat on the Deck — $20 for members, $30 for non-members.

Contact acastillo@ffc.com for more details.

What is Pilates good for, anyway? Here are some benefits of Pilates!

Join this 8-week progressive Jumpboard series designed for clients with prior Reformer experience who want to build power, stamina, and confidence as we head into summer. Each week builds on the last with intentional programming that layers strength, coordination, endurance, and control. This series requires consistency — no drop-ins — and limited spots ensure focused coaching and group cohesion.

Reserve your spot for $272 for the full 8-week series. Contact Shanna Tobin at stobin@ffc.com or Emily Kozak at ekozak@ffc.com for more details.

Group of FFC Union Station Members playing basketball with their scorecard for tournaments.

March Madness is coming to FFC — and this year, every member makes the difference.

Each club will compete in a bracket-style challenge based on the percentage of members who check in. The more members who show up, the stronger the club’s score.

Here’s how it works:

  • Buy-In Week: March 17–23
    All clubs compete to qualify. The top 8 clubs with the highest member check in percentage will earn a spot in the bracket and be seeded based on their results.
  • Elite 8: March 25–27
    Seeded matchups (1 vs 8, 2 vs 7, 3 vs 6, 4 vs 5). Each matchup runs for three days, and the club with the highest total member usage percentage advances.
  • Final Four: April 1–3
    The four remaining clubs compete over three days. The top two with the highest member check in percentage move on to the Championship.
  • Championship: April 6
    Two clubs. One day. The club with the most dedicated and driven members (based on highest usage percentage) is crowned the FFC March Madness Champion and will win a party featuring Pita Pita Mediterranean Grill and more!

Because this competition is based on participation, every member matters. Whether it’s a workout, class, or recovery session — your check-in helps your club advance.

Show up. Check in. Help your club make a run.

Indoor Kids Club featuring toys at FFC Park Ridge

Join us on Friday, March 6 from 5:00 PM– 8:00 PM for Parents Night Out: St. Pat’s Night, a fun-filled evening for kids ages 3–8. The night will include crafts, St. Paddy’s shenanigans, pizza, and a movie while parents enjoy a night out. The cost is $35 per child or $45 for two children for members, and non-members are welcome for $5 more per child. Registration ends Wednesday, March 4.

For more information or to register, contact Dawn Brunner at dbrunner@ffc.com.

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Easter eggs on a table

Bring your little ones for this fun event and celebrate Easter with us on March 28 from 11:30 AM – 1:30 PM! Enjoy Easter themed games, crafts, a bounce house, and an opportunity to take a picture with the Easter Bunny! Pre-register with Dawn Brunner by Wednesday March 25 to get a holiday discount of $5 per child. The day of the event cost $10 per child. Check in at the front desk to pay and receive a wristband to get an included goodie bag. This is NOT a drop-off event. A parent must be present with the children.

For questions, contact Dawn Brunner at dbrunner@ffc.com.