FFC Park Ridge
Club Programming

Recent news:

Adult Group Swim Lessons for Beginners

Swimmers using an FFC lap pool.

This class will begin with floating and progress with freestyle. Once mastered, additional strokes will be introduced. New swimmers can join at any time of the month. The class will take place on Saturday’s in November from 9:00 – 10:00 AM. Lessons are $149 per month.

For more information reach out to sryan@ffc.com.

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Beginner/Intermediate Pickleball League

a picture of pickleball rackets on a pickleball court

This 8 week league on Janaury 7 – February 25 on Tuesday’s from 6:00 – 7:30 PM is for newer players who have been playing for less than a year. Each week begins with a lesson or drill followed by 3-4 scored games and open play.

Email Steph Ryan at sryan@ffc.com to register.

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Intermediate Pickleball League

Pickleball paddles and balls

This 8 week league on Janaury 8 – February 26 on Wednesday’s from 6:00 – 7:30 PM is for newer players who have been playing for less than a year. Each week begins with a lesson or drill followed by 3-4 scored games and open play.

Email Steph Ryan at sryan@ffc.com to register.

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Halloween Group Fitness Classes

jack o lanterns for Halloween

Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst:

  • Saturday, 10/26 at 8:30 AM – Trick or Treat Total Body with Paula G
  • Monday, 10/28 at 5:30 PM – Monster Mash Up with Cori H
  • Thursday, 10/31 at 9:45 AM – Freak Show Formula94 with Lila A

East Lakeview:

  • Friday, 10/25 at 6:00 PM – Monster Mash Up with Jennifer, Dominick, Kaley
  • Monday, 10/28 at 5:30 PM – Trick or Treat BodyBlast with Matt
  • Monday, 10/28 at 6:15 PM – Spooky Spin with Andrew
  • Wednesday, 10/30 at 6:15 PM – Spooky Spin with Tony
  • Thursday, 10/31 at 9:00 AM – Halloween Hydro with Becca 
  • Thursday, 10/31 at 6:00 PM – Boo-Lates with Jennifer

Gold Coast:

  • Monday, 10/21 at 6:45 PM – Goblin Glow Flow with Marissa 
  • Monday, 10/28 at 10:00 AM – Halloween Hydro with Becca & Arthur
  • Tuesday, 10/29 at 6:15 AM – Spooky Spin with Lara
  • Tuesday, 10/29 at 6:30 PM – Monster Mash Up Dance with Spencer, Kaley & Romeo
  • Wednesday, 10/30 at 6:45 PM – Goblin Glow Flow with Marissa

Lincoln Park:

  • Saturday, 10/26 at 8:00 AM – FreakShow Formula 94 with Lois
  • Tuesday, 10/29 at 5:30 PM – FreakShow Formula 94 with Becca
  • Tuesday, 10/29 at 6:30 PM – Spooky Spin with Becca
  • Wednesday, 10/30 at 6:15 PM – Spooky Spin with Lara
  • Thursday, 10/31 at 12:00 PM – Freakshow Formula 94 with Lara

Oak Park:

  • Saturday, 10/26 at 12:00 PM – Monster Mashup with Mimi and Michelle
  • Sunday, 10/27 at 11:00 AM – Monster Mashup with Liz, Kari and Andrea ****COSTUME CONTEST with prizes****
  • Monday, 10/28 at 8:00 AM – Spooky Spin with Amy
  • Monday, 10/28 at 9:00 AM – Spooky Spin with Amy
  • Wednesday, 10/30 at 5:30 PM – Laid to Rest LOADED with Colleen
  • Thursday, 10/31 at 6:00 PM – Freak Show Formula94 with Ashley

Old Town:

  • Thursday, 10/31 at 5:45 PM – Boo-Lates with Natasha

Park Ridge:

  • Thursday, 10/24 at 6:30 PM – Monster Mash Up with Bianca S
  • Sunday, 10/27 at 11:30 AM – Freak Show Formula94 with Cori H
  • Tuesday, 10/29 at 9:15 AM – Laid to Rest LOADED with Sara K

South Loop:

  • Monday, 10/28 at 6:00 PM – Voo-doo Vinyasa with Jillian 
  • Wednesday, 10/30 at 5:45 PM – Spooky Spin with Becca
  • Wednesday, 10/30 at 6:30 PM – Trick or Treat Body Blast with Becca
  • Thursday, 10/31 at 5:45 PM – Spooky Spin with Nazha

Union Station 

  • Monday, 10/28 at 12:00 PM – Boo-Lates with Raven
  • Tuesday, 10/29 at 12:15 PM – Laid To Rest Loaded with Lois

West Loop:

  • Wednesday, 10/30 at 12:15 PM – Boo-Lates with Raven
  • Wednesday, 10/30 at 5:30 PM – Spooky Spin with Daniela
  • Thursday, 10/31 at 5:30 PM – Monster Mash Up with Dominick & Romeo
  • Thursday, 10/31 at 6:30 PM – Laid to Rest Loaded with Dominick
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FFC Park Ridge Hispanic Heritage Month Zumba Class

Hispanic Heritage month logo

Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness Variations help add interval training to tone and sculpt your body while burning fat. No prior dance experience necessary. It’s a Salsa, Merengue, Belly Dance, Reggaeton, Hip Hop and more DANCE party! Join The Fun.

Thursday, October 10:

  • Hispanic Heritage Month Zumba: 6:30 PM with Cori and Bianca

Sign up today in the FFC+ app!

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