Park Ridge - Club Programming - Fitness Formula Clubs

FFC Park Ridge
Club Programming

Recent news:

Children playing at daycare Kids Club

Calling all kids ages 4–12! Join us on Friday, February 13 from 5:00 – 8:00 PM for a fun night of Valentine crafts, glamour activities, pizza, and a movie. Cost is $35 per child for members or $45 for two children of members. Non-members are welcome for $5 more per child. Registration ends Wednesday, February 11.

For more information or to register, contact Dawn Brunner at dbrunner@ffc.com.

Children's swim lessons at FFC in Chicago

Swim Lessons for Kids! Group Lessons and Private Lessons for all ages! Get ready for summer now by enrolling in the FFC Children’s Swim Program! Starting February 1. Available Tuesdays, and Thursdays – Sundays

Contact Ren at rrenken@ffc.com for more information.

Women taking a spin cycling class.

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!

FFC East Lakeview

  • Intro to Pilates – Sunday, January 5 at 8:30 AM
  • Intro to Spin – Monday, January 6 at 5:45 PM

FFC Old Town

  • Intro To Pilates – Tuesday, January 7 at 11:30 AM
  • Intro To Yoga – Saturday, January 11 at 11:00 AM

FFC Gold Coast

  • Intro To Spin – Wednesday, January 8 at 5:00 PM
  • Intro To Pilates – Saturday, January 11 at 7:30 AM
  • Intro To Yoga – Sunday, January 12 at 11:30 AM

FFC Lincoln Park

  • Intro To Pilates – Sunday, January 5 at 12:00 PM
  • Intro to Yoga – Tuesday, January 7 at 9:30 AM
  • Intro To Spin – Wednesday, January 8 at 7:00 PM

FFC South Loop

  • Intro to Spin – Saturday, January 4 at 8:00 AM
  • Into to Yoga – Monday, January 6 at 5:30 PM

FFC Oak Park

  • Intro to Yoga – Wednesday, January 7 at 5:15 PM
  • Intro To Spin – Friday, January 10 at 8:15 AM

FFC Park Ridge

  • Intro To Spin – Thursday, January 2 at 10:15 AM
  • Intro To Yoga – Monday, January 6 at 10:30 AM
  • Intro To Pilates – Tuesday, January 7 at 12:15 PM

Register today in the FFC+ app!

What is Pilates good for, anyway? Here are some benefits of Pilates!

Celebrate wellness, movement, and connection with a Private Pilates Party—the perfect blend of fitness and fun. Book a Private Pilates Party for birthdays, bachelorette parties, team events, or simply because you deserve it. Your group will enjoy a customized session with a private instructor and equipment, with optional refreshments to keep the fun flowing.

Contact Shanna Tobin at stobin@ffc.com for pricing information and other options.

Becoming a Pilates instructor in Chicago - a teacher's journey

Get ready for a fun, energizing workout that blends classical Pilates precision with cardio-powered movement. Our Pilates Jumpboard class uses the reformer jumpboard to create a low-impact, high-intensity session that boosts your heart rate while staying gentle on your joints.

You’ll float through a mix of jumping sequence, core work, and dynamic full body exercises designed to improve strength, stability and stamina. Perfect for anyone craving a cardio burn without the pounding, just power, flow and Pilates magic. View the class times below, and register in the FFC+ app.

  • Thursday, January 15 @ 11:00 AM w/ Emily
  • Monday, January 19 @ 6:00 PM w/ Emily
  • Sunday, January 25 @ 11:00 AM w/ Rosie Rains
  • Tuesday, January 27 @ 6:00 PM w/ Shanna
  • Saturday, January 31 @ 11:00 AM w/ Shanna