FFC Park Ridge
Club Programming

Recent news:

A man writing notes at a fitness workshop

Do you need some direction in the gym? Attending this workshop will teach you how to set goals and organize a program so that you adhere to them! If you are brand new to working out or want to improve your experience, this workshop is for you! The workshop will meet in the community room on Thursday, September 21 at 6:00 PM.

There are 20 spots available, email scampione@ffc.com to reserve your space.

Children playing at daycare Kids Club

Calling all kids ages 5 – 12 yrs old. Join us for a fun night of Star Wars-themed games, crafts, pizza, and a movie on Saturday, September 23 from 5:00 – 8:00 PM.

$35 per child/$45 for 2 children for members. Non-members are welcome for $5 more. Registration ends Thursday, September 21.

For questions or to register, contact Dawn Brunner at dbrunner@ffc.com.

Two people on a turf pushing weighted sleds during a Faction workout class.

Faction is our paid-for strength training program that we are offering free to members on Wednesdays at 10:00 AM throughout September. No reservation is required, just stop by the turf to join in on the fun!

People exercising on turf at indoor gym

Faction is a heart rate-based cardio and strength workout for all levels. Coached by our professional trainers utilizing Myzone, Faction classes aim to transform your fitness level through periodized strength training and energy system development.

Come experience one complimentary week of FFC’s most popular small group training program between now and September 30 and get entered into a contest to win Faction FREE for the remainder of 2023!

a picture of pickleball rackets on a pickleball court

New to pickleball or thinking of getting started? Join us on Mondays at 10:00 AM & Saturdays at 11:00 AM to take part in this fun new program!

Pickleball Drills, Lessons & Play time is designed for beginners that want to learn how to play pickleball and/or get ready to participate in a league! The program allows you to play in game situations with lessons and drills designed to enhance your pickleball skills.

For more info or to register, email Stephanie Ryan at sryan@ffc.com.