FFC Oak Park
Club Programming

Recent news:

Member of the Month – David Kraft

Member of the Month at FFC

Meet our Member of the Month, David Kraft! See the Q&A to learn more about David’s FFC Story:

  1. What does membership at FFC mean to you? 

I came to FFC for the group and spin classes, and that was one of the best decisions I have made! Every teacher has been excellent, and the classes are challenging. Because of them, I have accomplished my fitness goals!

  1. When I am at FFC you will find me…

I usually take Spin or Endura94/AMRAP classes. I have also tried Yoga and Pilates.  I love to be at FFC early!

  1. I work out to…

I work out to stay healthy, feel good, and expand my abilities.

David shared with us about how FFC guided him in his fitness journey:

I weighed 325 pounds when I had an accident where I shattered my Tibia and Fibula in my right leg. After I healed enough to walk without assistance, I came to FFC to continue my weight loss and strengthening journey. To date, I have lost 140 pounds, I am no longer pre-diabetic, and I am off of blood pressure medication. The group instructors at FFC were an essential part of my success. They pushed me to my limits, offered support and guidance, and kept me on track every step of the way. Coming to FFC was the best decision I have made.

FFC Oak Park member of the month David Kraft

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Healing Sound Bath and Guided Meditation

A group of women meditating

As the seasons begin to change join us on September 22 from 6:00 – 7:00 PM for a Healing Sound Bath and Guided Meditation led by Greg Archer.

Sound and meditation can help clear energy blocks and allow you to release and let go of things your body no longer needs. Sound baths can restore harmony and peace in the body. Bring your favorite pillow and/or blankets or other props. The cost is $20 for members and $30 for non-members. Register at https://ffc.com/group-fitness-programs/.  Your friends are welcome!

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STEP with Kari!

A women doing a step class

Take your Step class to the next level and challenge yourself on on Monday, August 19 at 9:00 AM! This format increases the intensity and cardio burn for a more advanced workout.

Register in the FFC+ app.

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Member of the Month – John Bitoy

Member of the Month at FFC

Meet our Member of the Month, John Bitoy! See the Q&A to learn more about John’s FFC Story:

  1. What does membership at FFC mean to you? 

FFC has been an intricate part of my health and wellbeing plan for over 10 years. Having this type of fitness club within my community has been instrumental for not just building health and mental well being, but also social relationships. This is a big part of my lifestyle and I am honored to be part of the community. 

  1. When I am at FFC you will find me…

Sometimes I am taking a swim or enjoying the steam room. Often, you can call me a yogi attending yoga and spin classes. Mostly, you can catch me just chatting at the juice bar meeting fellow FFC goers.

  1. I work out to…

 Maintain my health and create a well balanced lifestyle.

FFC Oak Park's member of the month of August

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August Parents Night Out: Circus Spectacle at FFC Kids Club

Children playing at daycare Kids Club

Join us on Friday, August 30 from 5:00 – 8:00 PM for a night of games and laughter all night long! This event is for kids ages 3 months – 12 years. We will serve chicken tenders, chips and juice boxes! The cost is $35 per child and $45 for two children. There is an additional $5 charge for non-members.

Register with Marianne at mfrianeza@ffc.com!

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