FFC Oak Park
Club Programming

Recent news:

volleyball and net

OPEN PLAY Volleyball League will run every Monday at 6:00 PM from September 16 – October 21. Registration is now open and will run through September 9! Time to sign up and bring your group together for a night of volleyball fun! League will start the following week, sign up as soon as you can! Don’t have your own team? Register in a small group or by yourself and we’ll place you on a team with other free agent players! The championship game will be on Monday, October 28. The cost is $85 for members, and $115 for non-members. $600 for a team of 6-8 players of members, and $720 for a team of non-members.

Register with Marianne at mfrianeza@ffc.com.

Matrix Fitness Equipment Logo

We have added 10 new Matrix ClimbMills to our fitness floor.

Check them out today at FFC Oak Park!

New matrix climbmills at FFC Oak Park

Member of the Month at FFC

Meet our Member of the Month, David Kraft! See the Q&A to learn more about David’s FFC Story:

  1. What does membership at FFC mean to you? 

I came to FFC for the group and spin classes, and that was one of the best decisions I have made! Every teacher has been excellent, and the classes are challenging. Because of them, I have accomplished my fitness goals!

  1. When I am at FFC you will find me…

I usually take Spin or Endura94/AMRAP classes. I have also tried Yoga and Pilates.  I love to be at FFC early!

  1. I work out to…

I work out to stay healthy, feel good, and expand my abilities.

David shared with us about how FFC guided him in his fitness journey:

I weighed 325 pounds when I had an accident where I shattered my Tibia and Fibula in my right leg. After I healed enough to walk without assistance, I came to FFC to continue my weight loss and strengthening journey. To date, I have lost 140 pounds, I am no longer pre-diabetic, and I am off of blood pressure medication. The group instructors at FFC were an essential part of my success. They pushed me to my limits, offered support and guidance, and kept me on track every step of the way. Coming to FFC was the best decision I have made.

FFC Oak Park member of the month David Kraft

A group of women meditating

As the seasons begin to change join us on September 22 from 6:00 – 7:00 PM for a Healing Sound Bath and Guided Meditation led by Greg Archer.

Sound and meditation can help clear energy blocks and allow you to release and let go of things your body no longer needs. Sound baths can restore harmony and peace in the body. Bring your favorite pillow and/or blankets or other props. The cost is $20 for members and $30 for non-members. Register at https://ffc.com/group-fitness-programs/.  Your friends are welcome!

A women doing a step class

Take your Step class to the next level and challenge yourself on on Monday, August 19 at 9:00 AM! This format increases the intensity and cardio burn for a more advanced workout.

Register in the FFC+ app.