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COMING SOON: D.A.S.H. Pilates Reformer
Thank you to everyone who joined our recent D.A.S.H. Pilates Reformer event – it was a huge hit! If you loved the combination of flexibility, strength, and core work, you’ll be thrilled to hear we’ve got something even better on the way. Soon, we’ll be launching the D.A.S.H. Pilates Reformer class to help you stretch deeper, strengthen more effectively, and feel your best. Stay tuned for more details and class times. You won’t want to miss out!
Questions? Contact our Pilates Manager, Suzanne Rens at SRens@ffc.com.
Men’s Fitness Fusion: Boxing Basics with Marco
This class isn’t just about boxing; it’s a holistic approach to men’s health and wellness, combining the fundamentals of boxing with strength, cardio, and flexibility exercises. Whether you’re looking to get into shape, improve your endurance, or simply blow off some steam in a supportive environment, Marco’s session is your go-to. Join us on Thursday’s at 6:00 PM. All levels welcome!
Classes are $32 each and require pre-registration by emailing Jessica at jkorda@ffc.com.
Be a Changemaker: Support Operation Basketball
This November, join us in making a difference! Support Operation Basketball by donating essential clothing and food items to those in need. The most requested items are new socks and underwear, so drop them off in our café’s lobby today. Every little bit helps keep our community warm and comfortable. Let’s come together, be the change, and help those in need!
Questions? Contact Member Experience Manager Daniel Ford at Dford@ffc.com.
Try Our New Cold Brew in 3 Delicious Flavors!
Cool Down with Fresh Ingredients and Flavor in Every Sip! We’re excited to introduce our new cold brew coffee, now available in three delicious flavors! Made with only the freshest, high-quality coffee beans and natural ingredients, our cold brew is the perfect way to refresh your day. Whether you’re a fan of classic coffee or something a little different, we’ve got a flavor for you.
Group Fitness Classes In Honor Of World Mental Health Day
Join us as we honor World Mental Health Day with “Unplug” – a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience an increase in self awareness, clarity and creativity. See below for which class will have a meditation class following it. Register for a spot in the FFC+ App!
Elmhurst:
Gold Coast:
Lincoln Park:
Old Town:
Park Ridge:
South Loop:
West Loop: