Transform your fitness experience by upgrading to a Signature Membership! Enjoy exclusive benefits including complimentary access to our state-of-the-art Recovery Lounge. Relax and rejuvenate with the latest recovery tools and treatments after your workout. Your body deserves the best care!
Find all the details at https://ffc.com/upgrade/.
Elevate your fitness and relaxation routine with our Sundeck! Participate in a variety of outdoor classes or simply unwind in our comfortable lounging areas. The Sundeck is designed for both high-energy workouts and peaceful relaxation.
Check the FFC+ App for class schedules and all the exciting activities available. Transform your wellness journey with our unique outdoor space!
Grab your pooch and bring your mat for a complimentary 60-minute Doggie Yoga class! Join us on June 20, July 18, and August 14 from 6:00 – 7:00 PM at Washington Square Park (directly across from Newberry Library) for a unique bonding experience with your furry friend. Led by beloved Chicago instructor Gary Alexander, this class promises relaxation and connection. Dogs must be leashed, and pre-registration is required.
Complete the form at ffc.com/guest-waiver-gc to secure your spot. Questions? Email jkorda@ffc.com.
Don’t miss out on our Kettlebell Clinic with Juan on Saturday, June 22 from 11:00 AM – 12:00 PM! For just $20, you’ll learn essential warm-ups, goblet squats, swings, and proper breathing techniques. The clinic concludes with a 30-minute group workout. This is a fantastic opportunity to enhance your fitness routine and learn from an expert.
Spaces are limited, so RSVP is required by emailing JPena@ffc.com to secure your spot today!
As part of our ongoing D.A.S.H. Program, join us for the Women’s Coffee Social on Tuesday, May 18 from 11:00 AM – 12:00 PM. Gather for a morning of freshly brewed coffee, delightful light snacks, and warm conversations in the cafe. Plus, participate in our Facebook-exclusive “Best Morning Quote” contest! Before the event, post your favorite morning-inspired quote in the comments and tag a friend who’d love our coffee social. The quote with the most likes wins a special prize at the event. It’s a perfect opportunity to engage, share, and connect with a community of inspiring women.
Questions? Email Daniel at DFord@ffc.com.
