FFC Gold Coast
Club Programming

Recent news:

Morning Blend: Caffeine & Waves

6 best coffee spots in Chicago's Loop

Mark your calendars for Wednesday, April 17th, from 11:30 AM to 12:30 PM for a unique cafe get-together as part of D.A.S.H. program. Enjoy complimentary coffee and a selection of light nosh as you mingle, share stories, and forge new friendships. It’s more than a coffee meet-up; it’s a celebration of life’s journey, shared among peers. Your participation will enrich the experience, creating a tapestry of shared moments and new memories.

Don’t miss this special occasion to connect with fellow D.A.S.H. participants. RSVP your attendance to Daniel at Dford@ffc.com. A members-only event.

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Yoga in Pajamas: A Match Made in Wellness Heaven

Woman rolling up a yoga mat.

Celebrate with us on Tuesday, April 16, as we invite you to attend any of our yoga classes dressed in the snug embrace of your favorite pajamas. This unique fusion of comfort and yoga offers a delightful twist to your routine, promoting a deeper connection among our yoga community. Post-class, we’ll gather in the lobby for specially crafted rehydrating waters, providing a perfect opportunity to mingle and share experiences. National Pajama Day at FFC Gold Coast is set to be an unforgettable blend of joy and well-being. Ensure your spot by pre-registering through the FFC App, following the standard group fitness class sign-up. Let’s make this day a cozy cornerstone of our community.

Questions? Email Lara at LMele@ffc.com.

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Natasha’s Core Quest: Transform with Pilates

FFC Gold Coast Pilates Studio

Exciting news…Natasha is now welcoming clients for Wednesday Private Pilates sessions. Natasha brings her extensive experience and a deep passion for personal wellness to each session, offering a unique opportunity to enhance your Pilates practice. Tailored to both the seasoned Pilates enthusiast and newcomers alike, her one-on-one approach is designed to offer a deeply personalized experience. This is your chance to work on perfecting your technique, boosting your flexibility, and strengthening your core under Natasha’s expert guidance. Availability is limited, making early booking essential.

Take your first step toward achieving a more balanced and stronger self by securing your Wednesday session with Natasha. Schedule your session by emailing Natasha at NTsoutsouris@ffc.com.

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Match Point Madness: FFC’s Ultimate Mixed Doubles Face-off

Pickleball paddles and balls

Set your sights on Sunday, April 14, for an exclusive showcase of skill and strategy at FFC Gold Coast’s Mixed Doubles Tournament, from 8:30 AM – 12:00 PM. This event is designed for intermediate and advanced players ready to prove their prowess. With the court available until 1:00 PM, you’ll have ample time to play and prepare. Participation is capped to maintain a competitive, intimate atmosphere, and the entry fee is set at $100 per team. Engage in intense matches, and vie for top honors and prizes. The top 3 teams will earn accolades that commend their dedication and skill. This is your opportunity to not just compete but to excel and connect with the community. Claim your spot in what promises to be a memorable tournament.

To register, email JSoria@ffc.com. Let the competitive spirit lead you to victory!

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Dive into Excellence: Exploring Interest in a Masters Swim Program

Friends swimming and laughing in a pool.

FFC Gold Coast is considering launching a Masters Swim Program tailored for swimmers looking to elevate their aquatic skills, endurance, and competitive edge. The program would be designed for adults of all abilities, from seasoned swimmers seeking to refine their technique to those looking to dive into competitive swimming for the first time. Led by an experienced coach, participants will benefit from personalized training plans, stroke improvement sessions, and the camaraderie of like-minded swimmers. Before we make a splash, we want to hear from you! Your feedback is crucial in shaping this program to best fit our community’s needs. If you’re interested in taking your swimming to the next level, let us know. Your input could lead to the launch of a program that transforms your fitness journey and sets new personal bests.

Email Jessica at JKorda@ffc.com about your interest.

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