Elmhurst - Club Programming - Fitness Formula Clubs

FFC Elmhurst
Club Programming

Recent news:

Logo for DASH program

D.A.S.H. – Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you’re looking to stay fit, gain strength, or simply enjoy the company of like-minded individuals, D.A.S.H. has something special to offer:

  • Dance Workouts: Get moving in our Zumba dance classes on Mondays at 11:30 AM, and a full hour of Jam Session on Saturdays at 10:30 AM.
  • Aqua Workouts: Dive into our Aqua Workouts Monday-Thursday at 10:30 AM and Saturdays at 9:30 AM.
  • Join us for free coffee on Thursday, March 19 at 11:30 AM at the club lounge on the 3rd floor.

Looking to join or have any questions? Contact Alexandra Castillo at acastillo@ffc.com and discover how you can be part of our vibrant senior community!

Kids drawing with chalk

It’s time to start thinking about after school plans for 2026! If you need after school care or a fun, active program for your child, FFC Elmhurst may be the perfect fit. Our program runs Monday–Friday from 3:00 PM – 6:00 PM for $355/month. Non-members are welcome to join! Registration is coming soon.

For more information, contact Jaime Mules at jmules@ffc.com.

kids swimming in a outdoor pool

Don’t forget to sign up for Winter Swim Lessons. Classes are filling up fast so register NOW! Our Pre Level 1 class is perfect for the new swimmer who is ready to be independent but not quite ready for a full Level 1 class.

For a class overview and to enroll, please contact Jaime, Aquatics Coordinator, at  jmules@ffc.com.

Balloons for a party, anniversary or celebration

We offer birthday packages for all ages! For more information reach out to Jaime at jmules@ffc.com.

Recovery Lounge with Massage Chairs and Cryo Chairs in side FFC Elmhurst Gym.

You’re invited to our Recovery Lounge Open House!

Come experience the ultimate in rest and restoration on March 11 from 5:00 PM – 7:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel.

What to expect:

  • Recovery equipment sessions
  • Complimentary samples from our café
  • One lucky guest will win a FREE 60-min massage

Recover. Relax. Refuel.