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Mini-Member Summer Camps
Join us June 3 – August 9 for some FUN in the SUN!!! Ages 4-9 are welcome to join us for arts and crafts, swimming, and outdoor play time at our local Wilder Park. The Half Day camp runs Monday – Thursday from 12:30 – 3:30 PM and the Full Day camp runs Monday – Friday from 9:00 AM – 4:00 PM with before and after care options. Sign up for 1 week or multiple weeks! Register by Friday, May 3 for the early bird special.
Stop by the Kid’s Club to pre-register or contact Jaime Mules at jmules@ffc.com.
Solar Eclipse Watch Party
Join us on Monday, April 8 for a Solar Eclipse Watch Party! Chicago will experience a partial solar eclipse with up to 94% coverage of the sun on April 8! The eclipse begins at 12:51 p.m. and ends at 3:22 p.m., with a maximum view in Chicago at 2:07 p.m. Join us on the sundeck to take in this experience together! A limited number of glasses will be available. Bring a friend for free!
Empower Her Strength
This dynamic fitness class is more than just a workout – it’s a journey towards discovering your inner power and strength. In this class, we empower females by emphasizing the importance of proper strength training techniques, encouraging you to lift weights with confidence and perfect form. Also, enhance your flexibility and core strength through invigorating Pilates. Each movement is crafted to help you feel strong, confident, and empowered in your own body.
Join us for the Empower Her Strength event, a FREE 45-minute class at the Performance Training Center.
Why should you attend?
– Master proper strength training techniques
– Enhance flexibility and core strength
– Join a supportive community of empowered women.
– Break limits, redefine your potential, and build confidence.
– Embrace challenges, cultivate resilience, and stay motivated.
– Achieve fitness goals with inspiring peers in a welcoming space.
– Push boundaries, celebrate victories, and have fun on your journey.
This event is inclusive of all movement levels, welcoming both members and non-members. Feel free to invite friends, family, or anyone interested in joining us!
Save the date: Saturday, April 20 at 9:00 AM on the Performance Training Center Turf. Reserve your spot through the FFC+ app. For any queries, contact Natalia Tsigolis at ntsigolis@ffc.com or Elvia Steiner at esteiner@ffc.com. Unleash your strength and empower yourself in a community of like-minded women!
Brenna’s Farewell Fiesta
Join us on Tuesday, April 9 at 5:00 PM for Spin or Formula94, and stay for the Glow in the Dark party at 6:00 PM for Brenna’s Farewell Celebration! It’s with mixed emotions that we bid farewell to Brenna, a cherished instructor of our group fitness community, as she embarks on a new chapter in her hometown in PA. Let’s come together to celebrate her invaluable contributions to our club! Guests accompanying members to the event will be welcomed at no charge.
Following Formula 94, stop by the cafe for light bites and drinks. Let’s raise a glass to Brenna and wish her all the best on her journey!
Let’s make Brenna’s farewell unforgettable! Your presence and well wishes will mean the world to her. Join us in showing our gratitude for Brenna’s time with us and wishing her success in her future endeavors.
Sign up on the FFC+ App for these classes.
Soulful Sunday Sound Bath
Indulge in a harmonious escape every last Sunday of the month, starting April 28, from 6:00 PM to 7:00 PM, as Greg guides you through a transformative Sound Bath Meditation. Sound baths are therapeutic sessions that utilize resonant sounds and vibrations, often produced by instruments like crystal bowls and gongs, to promote relaxation and restore balance. To make the most of this experience, we invite you to bring your own pillow and blanket to class. Your personal comfort items will enhance your relaxation, allowing you to fully surrender to the therapeutic sounds. Discover the benefits of sound baths, including stress reduction, improved sleep, and enhanced well-being. Don’t miss out—secure your spot for Sound Bath Sunday and let the healing power of sound guide you on a blissful journey.
Register for this class in the FFC+ App.