FFC Elmhurst
Club Programming

Recent news:

Photo of a brain and stethoscope for mental health

In honor of World Mental Health Day on October 10, we’ve put together a special lineup of group fitness classes throughout the month designed to nourish your mind and body. Learn how to calm your brain and body with simple meditation techniques and experience an increase in self-awareness, clarity, and creativity. Join us in honoring World Mental Health Day to acknowledge the importance of prioritizing mental well-being every day to lead a healthier, more balanced life. View the lineup of classes below, then reserve your space in the FFC+ app.

East Lakeview:

  • Restorative Yoga – Mondays at 7:15 PM
  • Candlelight Yoga – Wednesdays at 7:15 PM


  • Restorative Yoga, Guided Meditation, and Sound Bath – October 10 from 7:00 – 8:30 PM

Gold Coast:

  • Sound Mind / Body Flow – Thursdays from 6:45 – 7:45 PM

Lincoln Park:

  • Unplug – Saturday, October 14 from 11:30 AM – 12:00 PM

Oak Park:

  • Unplug – Fridays from 6:15 – 6:30 PM (after restorative yoga)
  • Unplug – Sundays from 11 – 11:15 AM (after restorative yoga)

Old Town:

  • Unplug – Saturday, October 14 from 12:30 – 1:00 PM

Park Ridge:

  • Sound Bath – Tuesday, October 10 from 12:00 -1:00 PM

South Loop:

  • Candlelight Yoga – Wednesdays at 6:00 PM

West Loop:

  • Sound Mind / Body Flow – Tuesday, October 10 at 7:30 PM

It may be FFC’s 40th anniversary, but we’re the ones giving the presents. See below for a list of new equipment headed to FFC Elmhurst soon! FFC is always looking for ways to add value to serve you better.

  • Additional free weight strength equipment
  • 1 new Matrix Hip Thrust Machine
  • 1 Concept2 SkiErg
3 people in a studio holding a 4 and a 0 balloon

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won’t want to miss! In this class, you will perform 40 exercises for one minute each in succession with no breaks! Reserve your spot in the FFC+ app – See you in class!

FFC East Lakeview 

  • Saturday, September 23 at 10:00 AM with Matt 

FFC Elmhurst 

  • Monday, September 18 at 8:30 AM with Tania (GF Studio)

FFC Gold Coast 

  • Tuesday, September 19 at 5:30 PM with Stephanie

FFC Lincoln Park 

  • Monday, September 18 at 5:30 PM with Tiffany

FFC Oak Park 

  • Tuesday, September 19 at 6:00 PM with Ashley
  • Thursday, September 21 at 6:00 PM with Rachel

FFC Old Town 

  • Wednesday, September 20 at 6:00 PM with Charlotte

FFC Park Ridge 

  • Thursday, September 21 at 9:15 AM with Mari

FFC South Loop 

  • Wednesday, September 20 at 6:30 PM with Becca
  • Sunday, September 24 at 10:15 AM with Nazha

FFC West Loop 

  • Monday, September 18 at 6:00 PM with Lara
FFC Elmhurst Front Entrance

Stop by the FFC tent at Elmhurst’s Rock the Block Festival on Saturday, September 9 from 11:00 AM – 5:00 PM. Our tent will be located in the Family Fun Zone at the corner of York Street and First Ave. We will have a craft for our mini-members and guests.

For more information, contact Scott at sl@ffc.com.

Pickleball paddles and balls

We will be kicking off our Fall Pickleball League the week of September 11. All levels are welcome. The intermediate league will be on Mondays starting at 6:15 PM and the beginner league will be on Thursdays at 6:15 PM. The cost is $150 per person for members and $165 per person for non-members.

For more information, contact Brent at xyao@ffc.com. To register, visit https://ffc.com/group-fitness-programs/