Group of FFC Union Station Members playing basketball with their scorecard for tournaments.
, , , , , , , , , ,

FFC March Club Madness Challenge

March Madness is coming to FFC — and this year, every member makes the difference. Each club will compete in a bracket-style challenge based on the percentage of members who check in. The more members who show up, the stronger the club’s…
Woman rolling up a yoga mat.

Mat Pilates and Protein

Join us on Saturday, March 14 from 12:00 PM – 1:45 PM for Mat Pilates and Protein, a class focused on moving with intention and nourishing your body from the inside out. Enjoy a Mat Pilates session followed by protein treats after class to…
volleyball and net

Volleyball League 2026

Registration is open for FFC's Volleyball League! Get your team together and sign up today. Don't have your own team? Register in a small group or by yourself and we'll place you on a team with other free agent players. Open Play and registration…
Children playing at daycare Kids Club

Parent’s Night Out: March Madness

Join us on Friday, March 13 from 5:00 PM – 8:00 PM for a March Madness–themed Parent’s Night Out at the FFC Kids Club! This basketball-themed event is open to children ages 3 months–12 years and will feature fun games, activities, and…
Recovery lounge with massage chairs and cryo chairs inside Oak Park Gym.

Recovery Lounge Open House at FFC Oak Park

You’re invited to our Recovery Lounge Open House! Come experience the ultimate in rest and restoration on March 12 from 4:00 PM - 6:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel. What to expect: Recovery…
Children playing at daycare Kids Club

Pajama Party at FFC Kids Club

Join us for the Pajama Party at FFC Kids Club on Friday, February 27 from 5:00 – 8:00 PM. This event is open to children ages 3 months–12 years and includes fun games and pizza, plus chicken tenders, chips, and juice boxes. Registration…
Member of the Month at FFC

Member of the Month – Abigail Davis

Meet our Member of the Month, Abigail Davis! See the Q&A to learn more about Abigail's FFC Story: What does membership at FFC mean to you?  Everything! I went from “Do I really have to work out?” to being annoyed when life gets…
Balloons for a party, anniversary or celebration

Host Your Party at FFC Oak Park

Celebrate your special day with a party at the club! What’s included? Activities and Games hosted by our amazing kids club attendants Exclusive use of our venue Party room with tables, chairs and fridge access Parent's Provide…
Member of the Month at FFC

Member of the Month – Julia Huff

Meet our Member of the Month, Julia Huff! See the Q&A to learn more about Jen's FFC Story: What does membership at FFC mean to you?  First, FFC means community to me. From the friends that I’ve made, to the Aquatics instructors,…
Women taking a spin cycling class.
, , , , , ,

Intro To: Spinning, Yoga and Pilates Mat

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month! FFC East Lakeview Intro to Pilates - Sunday, January 5 at 8:30 AM Intro to Spin - Monday, January 6 at 5:45…
Sound bath materials

Sound Bath Meditation

Join us on Saturday, January 10 from 6:00 – 7:00 PM for a Healing Sound Bath and Guided Meditation with Greg Archer. Sound and meditation can help clear energy blocks and allow you to release what your body no longer needs. Sound baths can…
Children playing at daycare Kids Club

Parent’s Night Out: Snowman Winter Party

Join us on Friday, January 30 from 5:00 – 8:00 PM at the FFC Kids Club for the Snowman Winter Party! Designed for kids ages 3 months to 12 years, this event includes fun games, pizza, chips, and juice boxes. Registration is required by Tuesday,…
Club Lounge and Cafe with Full-Service Bar, and Seating Area inside Oak Par Gym.

DASH Holiday Gathering

Enjoy lite snacks and coffee with your DASH community while celebrating the Holiday Season on Thursday, December 18, from 12:00 – 1:00 PM in the Café. Contact Jeff Long for more details at jlong@ffc.com.  
Children playing at daycare Kids Club

Parent’s Shopping Day Out

Please join us for Parents’ Shopping Day Out on Saturday, December 13, from 1:00 – 4:00 PM, available for kids ages 3 months to 12 years! Pizza, chips, and juice boxes are included. Registration is required by Wednesday, December 10. The…
Indoor Triathlon swimmers
, , , , , , , , , ,

Indoor Triathlon

Come join us for the 2026 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment…
Happy Thanksgiving sign
, , , , , ,

Thanksgiving-Themed Group Fitness Classes

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst  Friday, November 28 FriendsGiving Formula 94 Team Teach (60 Min):…
Children playing at daycare Kids Club

Parents’ Night Out: Shopping Edition

Join us for Parents’ Night Out: Shopping Edition at the FFC Kids’ Club on Friday, November 28 from 5:00 - 8:00 PM! This event is open to children ages 3 months – 12 years. Kids will enjoy fun games and pizza while parents get time to shop.…
volleyball and net

FFC Winter Volleyball League

Don't have your own team? Register in a small group or by yourself and we'll place you on a team with other free agent players! Open Play: Nov 10 | 6:00 - 9:00 PM Free for Members | $10 for non-members League: Nov 17- Dec 15 | Mondays,…
Member of the Month at FFC

Member of the Month – Justin Deal

Meet our Member of the Month, Justin Deal! See the Q&A to learn more about Justin's FFC Story: What does membership at FFC mean to you?  Membership at FFC to me means Fitness, Friends, and Community. Joining the gym was something…
Hispanic Heritage month logo
, ,

Hispanic Heritage Month Zumba

Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness…