Sound bath materials

Sound Bath Meditation

Join us for a Healing Sound Bath and Guided Meditation on Saturday, July 11 from 6:00 PM - 7:00 PM. Sound and meditation can help clear energy blocks and support you in releasing and letting go of things your body no longer needs, restoring…
A man and woman high fiving in a gym

Complimentary Guest Days!

Help us celebrate our country turning 250 years old! Enjoy the 4th of July weekend with a friend(s)! Complimentary guest passes are available on Saturday, July 4, and Sunday, July 5, at FFC Oak Park. Contact Jeff Long at jlong@ffc.com for…
Children playing at daycare Kids Club

July Parent’s Night Out: Dinosaur Party

Join us on Friday, July 31, from 5:00 PM - 8:00 PM for a dinosaur-themed party at FFC Kids Club! This event is open to children ages 3 months to 12 years. Kids will enjoy fun games, arts and crafts, and food in a safe and exciting Kids Club…
Member of the Month at FFC

Member of the Month – Kerrie Korzatkowski

Meet our Member of the Month, Kerrie Korzatkowski! See the Q&A to learn more about Kerrie's FFC Story: What does membership at FFC mean to you?  A place to reset, reconnect, and come back to myself. When I am at FFC you will…
Children playing at daycare Kids Club

Parent’s Night Out: LEGO Adventure

Join us for a LEGO-themed party at FFC Kids Club! This event is for children ages 3 months to 12 years old. Kids will enjoy fun games, art, and food! Chicken tenders, chips, and juice boxes are included. Registration is required by Tuesday,…
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FFC Summer Kickoff: Rooftop Pool Deck Dance-Off

Friday, May 29, 2026 5:30 - 8:00 PM FFC West Loop Pool Deck Tickets are $25 for members and $50 for non-members. Your ticket includes access to the event & vendors, plus a complimentary drink ticket from the FFC West Loop Splash…
What is Pilates good for, anyway? Here are some benefits of Pilates!
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Pilates Week at FFC

Celebrate National Pilates Month with us! From May 18–23, enjoy complimentary classes and bring a guest along. Check out the schedule below and reserve your spot in the FFC+ app. Elmhurst: Open House: Wednesday, May 20 from 5-9 PM …
Children playing at daycare Kids Club

May Parent’s Night Out – EMOJI Party

Join us on Friday, May 29, 2026 from 5:00–8:00 PM for an EMOJI Party at FFC Kids Club! Kids ages 3 months to 12 years are invited to be their favorite emoji and enjoy fun games, pizza, chips, and juice boxes. Registration is REQUIRED by Tuesday,…
Members hanging out on the outdoor Sundeck at Best Gym in Oak Park.

FFC Oak Park 19th Anniversary Party

Join us on Thursday, May 21, from 6:00 - 8:00 PM for FFC Oak Park's 19th Anniversary Party. Come celebrate with some good food, music, fun, and of course, cake! This is an adult-only event; guests are welcome. Questions? Email Jeff at jlong@ffc.com. We…
Happy Earth Day logo
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Earth Day Group Fitness Classes at FFC

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes! East Lakeview April 22: 10:00 AM: Earth Day Yoga with Beth 6:15 PM: Earth Day Ride with Tony 7:15…
Children playing at daycare Kids Club

Parent’s Night Out: Superheroes Night

Join us on Friday, April 24 from 5:00 - 8:00 PM for Superheroes Night at FFC Kids Club! This event is for children ages 3 months to 12 years. Wear your favorite superhero costume and enjoy fun games, activities, and snacks — including chicken…
Sound bath materials

Sound Bath Meditation: The Reset

Relax, release, and restore through sound and stillness in this meditative class on Saturday, April 11 from 6:00 - 7:00 PM. The session helps clear energy blocks and promotes peace in the body. Please arrive on time to ensure a quiet, uninterrupted…
Group of FFC Union Station Members playing basketball with their scorecard for tournaments.
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FFC March Club Madness Challenge

March Madness is coming to FFC — and this year, every member makes the difference. Each club will compete in a bracket-style challenge based on the percentage of members who check in. The more members who show up, the stronger the club’s…
Woman rolling up a yoga mat.

Mat Pilates and Protein

Join us on Saturday, March 14 from 12:00 PM – 1:45 PM for Mat Pilates and Protein, a class focused on moving with intention and nourishing your body from the inside out. Enjoy a Mat Pilates session followed by protein treats after class to…
volleyball and net

Volleyball League 2026

Registration is open for FFC's Volleyball League! Get your team together and sign up today. Don't have your own team? Register in a small group or by yourself and we'll place you on a team with other free agent players. Open Play and registration…
Children playing at daycare Kids Club

Parent’s Night Out: March Madness

Join us on Friday, March 13 from 5:00 PM – 8:00 PM for a March Madness–themed Parent’s Night Out at the FFC Kids Club! This basketball-themed event is open to children ages 3 months–12 years and will feature fun games, activities, and…
Recovery lounge with massage chairs and cryo chairs inside Oak Park Gym.

Recovery Lounge Open House at FFC Oak Park

You’re invited to our Recovery Lounge Open House! Come experience the ultimate in rest and restoration on March 12 from 4:00 PM - 6:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel. What to expect: Recovery…
Children playing at daycare Kids Club

Pajama Party at FFC Kids Club

Join us for the Pajama Party at FFC Kids Club on Friday, February 27 from 5:00 – 8:00 PM. This event is open to children ages 3 months–12 years and includes fun games and pizza, plus chicken tenders, chips, and juice boxes. Registration…
Member of the Month at FFC

Member of the Month – Abigail Davis

Meet our Member of the Month, Abigail Davis! See the Q&A to learn more about Abigail's FFC Story: What does membership at FFC mean to you?  Everything! I went from “Do I really have to work out?” to being annoyed when life gets…
Balloons for a party, anniversary or celebration

Host Your Party at FFC Oak Park

Celebrate your special day with a party at the club! What’s included? Activities and Games hosted by our amazing kids club attendants Exclusive use of our venue Party room with tables, chairs and fridge access Parent's Provide…